nastyakokos
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jorgechaljud
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therecommendeddaily
Hey hey hey, its mineral monday. Coppers up center stage, providing benefits in so many ways. It helps the body absorb iron which helps prevent anemia, a condition associated with iron deficiency. Its anti-inflammatory properties can help relieve the symptoms of arthritis. It's also a strong anti-oxidant, which helps protect cell membranes from free radicals. Some foods containing copper are beans, almonds, avocados, garlic, oysters, lentils, blackstrap molasses, and beets. But remember moderation with anything is key. Studies have shown that too much copper can actually do the body more harm than good. So don't go crazy and over indulge. The recommended daily intake should be limited to around 2 milligrams, to help maintain optimal health.
athleteculture : awesome!
obguapo : Very cool page. I am going to eat some garlic right now! Diagnosed with Lupus. Terrible iNflamation and fatigue. Thanks @therecommendeddaily
therecommendeddaily : @obguapo Thanks for the support! Continue practicing a clean and well balanced diet. It will help in making you feel better. Stay strong and positive we wish you the best and hope you feel better soon. Have a great one!
therecommendeddaily : #asroma#lazio#realmadrid#liverpool#champoinionsleague#uefa#fifa#euroleague#bayernmunich#juventus#parma#manchesterunited#manchestercity
therecommendeddaily : #chelsea#liverpool#manchesterunited
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edithamidovic
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joaco_alfaro
joaco_alfaro : Follow Me
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_alexcanto
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playfutbol
hail2theskins21 : #DAJEROMA
playfutbol : Thanks for commenting the role you play in the pitch!!
brady_russ23 : Anytime
exequiel_argentino : Nice pic man, Lamela is a beast!!! You do really nice edits.
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playfutbol
cyril_illest : 😂😂😂👌
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rasta_rebelion : Lol
filippesalmi : Fantastic...
roy_castro_7 : Everson lol @soccerking_714
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khalidali_k : 😡
athbi_almarzouq92 : @3zooz_kandari
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footballwallpapershd
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donkeyooer
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chazoroake
chazoroake : @fcaztecas_10
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irishchicky5421
vicmac4 : Sooo cute !!!
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levileal22
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wichvel
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marrcelo12
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kakaroman
kakaroman : Ae @marcelodidonato vamos no ibirapuera assistir, pega uns convites na loja da adidas e leva a dé pra gente ir ver!!
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edgararcia
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soccer_eds
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