idealshape
Tips to Stay Motivated- Up on the Blog! OK, can we talk about how GORGEOUS and bad-a our girl Kaytlin is here? She's a cheerleader turned #MMA #Fighter and she rocks! Video feature of her coming soon :) #myideal #mealreplacements #fitfam #girlswithmuscle #workoutwednesday #ThePitElevated #MuayThai #JiuJitsu #fitnessmodel
fitnessmodel - fighter - fitfam - muaythai - jiujitsu - mealreplacements - workoutwednesday - thepitelevated - myideal - mma - girlswithmuscle -
giga_georgia_fitness : :)!
berrybooo - whitmeine - thaifightpro - afitnessjunkie -
instagram
super_scuba
#swansons :D #crosspit #getfit #getfitthepit #fitfam #fitspo #instagood #weloveburpees #feelinfine #girlswithmuscles #lookinggreat #muscles #beaswanson #thepit #thepitelevated @tandilion1 @teresamarie0844
rivengear - muscles - fitspo - lookinggreat - riven - swansons - getfitthepit - weloveburpees - crosspit - girlswithmuscles - thepitelevated - getfit - feelinfine - thepit - beaswanson - instagood - fitfam -
super_scuba : #riven #rivengear
riven_athletics : So cool!
teresamarie0844 - albersimon - pgsfiit__ - tittytape -
instagram
super_scuba
I think this was the toughest workout yet! Thanks @tandilion1 for whipping @teresamarie0844 and me into shape this morning :D #crosspit #thepit #thepitelevated #fitspo #fitfam #latergram #instagood #iloveburpees #jk #muscles #girlswithmuscles #getfitthepit #getfit #feelinfine
muscles - fitspo - getfitthepit - getfit - crosspit - girlswithmuscles - thepitelevated - iloveburpees - jk - feelinfine - thepit - instagood - latergram - fitfam -
teresamarie0844 : Agreed, one kick butt workout!! See you Monday
super_scuba : @teresamarie0844 see you Monday! :)
teresamarie0844 - carlyh_fitness - jenaulriksen - fordfit2110 -
instagram
teresamarie0844
KILLIN' IT @ crossfit! ๐Ÿ’ช#thepitelevated with @tandilion1 and @super_scuba. Anyone up for the challenge? #bringiton
thepitelevated - bringiton -
brooklynfletcher : My mom is a total babe! ๐Ÿ‘Œ
laurendouglas8 : smokin!!! ๐Ÿ˜˜
kbrights01 - harryyywho - bv138 - brooklynfletcher -
instagram
super_scuba
"Throw up Thursday" didnt defeat me! :D #awesome #crossfit #crosspit #justdoit #fitfam #fitspo #fitgirls #fighters #getfit #getlean #trainmean #eatclean #tearitup #thepit #thepitelevated #getfitthepit #trainhard #shredded #swansons #beaswanson #beast #
fitspo - swansons - shredded - awesome - beast - fighters - fitgirls - thepit - fitfam - trainhard - getlean - crossfit - getfitthepit - justdoit - trainmean - crosspit - beaswanson - thepitelevated - eatclean - getfit - tearitup -
nikofit - fit_beginnings - rfreebing05 - tandilion1 -
instagram
super_scuba
CrossPit this morning :D It was Boxing Day up in here! 1000 punches 100 Head kicks 100 knees 30 bag slams 100 doubles or 300 singles LOVING it! @teresamarie0844 @blakesuitter935 @tandilion1 #crossfit #crosspit #getfitthepit #getfit #getsome #fitfam #fitspo #fitgirls #getlean #eatclean #trainmean #thepit #thepitelevated #tearitup #awesome #animals #beast #beaswanson #swansons
fitfam - swansons - awesome - beast - fitgirls - thepit - beaswanson - fitspo - getlean - animals - crossfit - getfitthepit - trainmean - crosspit - getsome - thepitelevated - eatclean - getfit - tearitup -
blakesuitter935 : Nice job @super_scuba your killing it keep up the hard work
teresamarie0844 - sportsfitnessnutrition - fastingbrah - hearthyojoo -
instagram
super_scuba
Aroo! @tandilion1 and @blakesuitter935 gave us a great workout today! :20 on, :10 rest. By the end of the summer I am going to be SHREDDED! #crosspit #shredded #thepit #thepitelevated #muscles #girlswithmuscles #fitnessjourney #fitfam #fitspo #fitgirls #getfit #getlean #eatclean #trainmean #rangerchallengevet #riven #rivengear #crossfit #getfitthepit #awesome #suckitepilepsy #takecontrol #feelinfine #fighters
rivengear - muscles - fitfam - swansons - shredded - awesome - beast - rangerchallengevet - fighters - girlswithmuscles - fitgirls - takecontrol - thepit - beaswanson - teepitup - fitspo - getlean - suckitepilepsy - crossfit - riven - getfitthepit - trainmean - crosspit - feelinfine - thepitelevated - eatclean - getfit - teeptuesday - fitnessjourney -
super_scuba : #teepitup #teeptuesday
super_scuba : #beaswanson #beast #swansons
tandilion1 : You killed it today!!!! Great job girly keep it up!!!
fitness4_all : Heey! I can see you're into fitness, I would like to inspire people and share my thoughts about fitness. Please give me a follow :)
blakesuitter935 : Nice job today you are improving everyday @super_scuba #beaSwanson
nw_fitnessjourney - barbells_and_ponytails - mourerrenate - tandilion1 -
instagram
super_scuba
BAM! CrossPit workout decimated ;) #beaswanson #beast #swansons #thepit #thepitelevated #crosspit #getlean #eatclean #trainmean #getsome #feelinfine #fitfam #fitspo #fighters #getfitthepit #girlswithmuscles #muscles
rivengear - muscles - fitfam - swansons - beast - fighters - girlswithmuscles - feelinfine - thepit - beaswanson - fitspo - getlean - riven - getfitthepit - trainmean - crosspit - getsome - thepitelevated - eatclean -
super_scuba : #riven #rivengear @riven_athletics
riven_athletics : Yeah Annie!
hamidisk - jessdmxo - elinekemp - decathelox -
instagram
heather_donahue
Injury! ;-) from @britta_arnold_anderton 's class! #standuptechnique #MMA #thepitelevated #badass #bruisesforever #lovethisshiz #toughgirls
bruisesforever - thepitelevated - toughgirls - lovethisshiz - badass - standuptechnique - mma -
taxsmartretirement - tandilion1 - britta_arnold_anderton - bowfighters -
instagram
super_scuba
Guess who's down 5lbs/.3stone since coming to @ThePitElevated 2 weeks ago?! Yours truly :) #getfitthepit #trainmean #eatclean #getlean #crosspit #thepitelevated #feelinfine #muscles #girlswithmuscles #getsome #rangerchallengevet #tearitup
getlean - girlswithmuscles - getfitthepit - trainmean - crosspit - rangerchallengevet - getsome - thepitelevated - eatclean - feelinfine - muscles - beaswanson - tearitup -
blakesuitter935 : Nice keep up the good work you have improved alot its awesome to see keep coming to @pitelevated your becoming a Swanson @super_scuba
super_scuba : @blakesuitter935 @tandilion1 thanks for helping me become a better (and slightly smaller) athlete! It's been fun to come to your classes- looking forward to getting my ass kicked in the future ;) #beaswanson
tandilion1 : You rock girly!!!
hamidisk - nathaliepaulina_ - amaliawilma - dutch_fitcouple -
instagram
super_scuba
Me and @teresa_sarona this morning at CrossPit. KILLED IT! Thanks for the awesome workout @blakesuitter935! Did some partner sprints with bands, BlackJack squats and pushes, and some deep weighted lunges and stair jumps. EPIC way to start the day. Gonna go home and make a chocolate @muscleegg smoothie with strawberries ;) #getfit #fitspo #fitfam #pitfam #crosspit #thepit #thepitelevated #getsome #motivated #dedicated #trainmean #eatclean #getlean #muscles #girlswithmuscles #tired #postworkoutpic #instagramthatshiz #wod #beaswanson
dedicated - muscles - motivated - fitfam - tired - postworkoutpic - girlswithmuscles - instagramthatshiz - thepit - pitfam - fitspo - beaswanson - getlean - trainmean - crosspit - getsome - thepitelevated - eatclean - getfit - wod -
blakesuitter935 : Awesome job guys and gals you guys killed it and definantly trained like lions today see you tomorrow. It is going to be more strength based using heavier weights so rest and eat right so we can get strong tomorrow.
madeleinehamer - romanadeangelis_ - killcliff - teresa_sarona -
instagram
silverqwerty
Right before #thepit #thepitelevated #boxing #drills #fodays #newshirt #knuckles #mma #kajupit
knuckles - fodays - boxing - drills - thepitelevated - newshirt - thepit - mma - kajupit -
sure_win_ator - naticejj - donna_rose914 - lexbasciano -
instagram
heather_donahue
It's official! #officiallyofficial #thepitelevated #awesome
awesome - officiallyofficial - thepitelevated -
speakmichelle - jlaw1980 - kerimeasom - tandilion1 -
instagram
super_scuba
#crosspit this morning with Sarah, @blakesuitter935, @tandilion1 and @mikey_a_moore . I know it's a great workout when I can't lift@my arms hahaha ;) #prettygritty #crosspit #muscles #getfit #holycrap #awesome #noburpees #fitnessjourney #fitgirls #fighters #thepit #thepitelevated #feelinfine
muscles - awesome - crosspit - fighters - feelinfine - thepitelevated - fitgirls - getfit - noburpees - prettygritty - holycrap - thepit - fitnessjourney -
blakesuitter935 : On your way to becoming Swansons awesome job today guys and gals.#swansons #crosspit #pitelevated
super_scuba : @blakesuitter935 LOL that's right! :) Future-Swansons :D
ptay9990 : What is this?
super_scuba : CrossPit at The Pit Elevated! I've been going for 2 weeks and it's amazing! Come with me sometime :)
super_scuba : @ptay9990
ptay9990 : For sure! I'm down @super_scuba
super_scuba : @ptay9990 you can try out the gym free for 1 week!
get_fit_with_herbacoach - mikey_a_moore - tannermontheaterth - riven_athletics -
instagram
super_scuba
What's up? RIVEN! That's what's up! Shredded it in muay-Thai today- it was Swanson material ;) CrossPit tomorrow- stoked! #muaythai #muscles #thepit #thepitelevated #getfit #getlean #trainmean #eatclean #riven #rivengear #getsome #fitnessjourney #:)
rivengear - getlean - riven - muaythai - trainmean - getsome - thepitelevated - eatclean - getfit - muscles - thepit - fitnessjourney -
riven_athletics : Ha! Annie, I love you, girl!
super_scuba : @riven_athletics I love you too! :) Thanks for getting me back into the gym!! :D :D :D :D
pennwillb - blakesuitter935 - joinronin - riven_athletics -
instagram
usmri
#MotivationalMonday We're inspired every day by the incredible athletes we work with. What inspires you? #inspiration #us2 #usmri #usspeedskating#ussnowboarding #usfreeski #usski #skijumping #athletes#teamusa #utahfalconz #mma #thepitelevated #dontgiveup
usfreeski - skijumping - usski - dontgiveup - mma - ussnowboarding - motivationalmonday - teamusa - utahfalconz - us2 - usspeedskating - usmri - thepitelevated - athletes - inspiration -
ramseynijem - jayhale - m1global - alex9972 -
instagram
bcottrell09
Abel training and kickin butt earlier today! #firsttimewatchinginperson #proudgirlfriend #thepitelevated @abel35cullum
firsttimewatchinginperson - proudgirlfriend - thepitelevated -
annielyn007 : Is he going to start fighting again?
bcottrell09 : Yes he is! @annielyn007
annielyn007 : Oh man! Does that make you nervous? I don't know if I could handle that! I'd be the psycho chick running into the ring with my shoe off! Lol
bcottrell09 : Yeah I might be that way... But I have confidence that he won't make it too hard for me to watch.. Haha @annielyn007 right @abel35cullum
annielyn007 : Cannon says he can take him! Lol
ceromero532 - raidenrai7 - abel35cullum - annielyn007 -
instagram
danikamarie3
Matt and Court McGee #fearthebeard #thepitelevated #ufc
ufc - thepitelevated - fearthebeard -
ufc_today - ufcnation - 16cash_money3 -
instagram
heather_donahue
New gym bag...and it's purple and pink!! #officialgymrat #happybirthdaytome #thepitelevated #wishitwasgreentoo #yippee
happybirthdaytome - yippee - officialgymrat - thepitelevated - wishitwasgreentoo -
sharlaties - tandilion1 - britta_arnold_anderton - tammanyw -
instagram
super_scuba
Awesome Friday workout at #thepitelevated CrossPit this morning :) Starting the day off right! #crosspit #freaky #workout #eatclean #trainmean #getlean #thepit #thepitelevated #getfit #burpeessuck #buttheyreawesome #beaswanson
burpeessuck - buttheyreawesome - workout - trainmean - crosspit - getlean - thepitelevated - eatclean - getfit - thepit - beaswanson - freaky -
riven_athletics : You motivate me, Annie!
blakesuitter935 : Thatta girl @super_scuba she was definantly a swanson today and props to @mikey_a_moore for also being a swanson he killed it to
tandilion1 : #swansons ๐Ÿ‘Š๐Ÿ‘๐Ÿ‘
super_scuba : :D
princessenvy - tandilion1 - dleonefitness - fitjourney4 -
instagram
super_scuba
@tandilion1, rest easy knowing @blakesuitter gave us a kick a$$ workout today :) We miss you! #motivated #dedicated #trainmean #eatclean #getlean #muscles #kickass #thepit #thepitelevated #crosspit #goodcraic #awesome #rangerchallengevet #ripped #betough
ripped - getlean - motivated - awesome - trainmean - dedicated - kickass - crosspit - rangerchallengevet - muscles - thepitelevated - eatclean - goodcraic - thepit - betough -
joshhnorth : mirin
super_scuba : @joshhnorth cheers :)
riven_athletics : Those guns are getting leaner already.
super_scuba : @riven_athletics I can feel the difference :D
riven_athletics : Sweet!
tandilion1 - riven_athletics - ladyd3vin3 - bsoxbear -
instagram
n_palu
Before it all happened #thepitelevated #warriorfuel #belegendary
belegendary - thepitelevated - warriorfuel -
bradyistruebusiness : How did you finish him?
n_palu : Tko
saia0403 - dieselhamilton - sholuv51 - mommahoots -
instagram
n_palu
#warriorfuel #belegendary #thepitelevated
belegendary - thepitelevated - warriorfuel -
mommahoots - kalilali7 - meti7 - dieselhamilton -
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n_palu
Post fight #thepitelevated #warriorfuel #belegendary
belegendary - thepitelevated - warriorfuel -
ryan_proformulationlabs : The man!!! This is a sick pic bro
n_palu : @ryan_proformulationlabs thanks bud I like it too
e_pauni - britta_arnold_anderton - kalilali7 - mommahoots -
instagram
super_scuba
#crosspit this morning with Cheryl. Finished everything in 45 minutes. #BEASTMODEACTIVATED #crosspit #thepit #thepitelevated #trainmean #eatclean #getlean #motivated #dedicated #rangerchallengevet #gettingsweaty #startingthedayoffright #loveit
dedicated - getlean - motivated - startingthedayoffright - loveit - trainmean - crosspit - rangerchallengevet - thepitelevated - eatclean - gettingsweaty - thepit - beastmodeactivated -
riven_athletics : Annie! You rock!
super_scuba : @riven_athletics Awww :) Hey, thanks for recommending The Pit! This is the most fun I've had working out in years! Also, what kind of tank tops do you guys have at the RIVEN store? T-shirts are for the birds lol (it gets ROASTING in the gym!) I'm definitely interested :D
riven_athletics : All kinds of stuff. Stop in and tell them you are family! Call the number to make sure someone is there! I'm so happy you're having fun! @super_scuba
super_scuba : @riven_athletics woop!! Sounds awesome!! :D
tandilion1 - riven_athletics - tannermontheaterth - thedressmkr0709 -
instagram
super_scuba
Today's CrossFit/CrossPit workout: DAMN! :P #holycrap #thisworkout #killer #crosspit #thepit #thepitelevated #motivated #dedicated #rangerchallengevet #trainmean #eatclean #getlean #burpeessuck #suckitepilepsy
dedicated - getlean - motivated - killer - trainmean - crosspit - rangerchallengevet - thisworkout - burpeessuck - thepitelevated - eatclean - suckitepilepsy - holycrap - thepit -
tandilion1 : Love it!!!
super_scuba : @tandilion1 it was a killer workout! Can't wait to see what you have in store for us when you're back at The Pit :) Get well soon!
tandilion1 - johnnywatface - chelly_gymbuddytm - riven_athletics -
instagram
fuelthefirefitness
Come see me at The Pit Elevated! Take a free class! #thepitelevated #MMA #iloveit
mma - thepitelevated - iloveit -
rickylundell - henrycorralesmma - 813pulga -
instagram
heather_donahue
Come see me at The Pit Elevated! Take a free class! You know you wanna! #whoruntheworld #girls #thepitelevated #MMA #takingcareofbusiness
mma - takingcareofbusiness - thepitelevated - whoruntheworld - girls -
jordanclements1 - gribbenterrell - henrycorralesmma - rickylundell -
instagram
super_scuba
Time for muay-Thai! :D #thepit #thepitelevated #throwdown #muaythai #fightingirish #getsome
getsome - thepitelevated - throwdown - muaythai - fightingirish - thepit -
riven_athletics : Yeah girl!
tandilion1 - lanersaur - johnnywatface - riven_athletics -
instagram
heather_donahue
Good run at The Pit Elevated! #idontsweatiglisten #thepitelevated #backtobidness #fitissexy
idontsweatiglisten - thepitelevated - fitissexy - backtobidness -
inspireonthego - britta_arnold_anderton - neparker99 - kerimeasom -
instagram
taxsmartretirement
Now is better than later whether its has to do with finances, fitness, personal life, or job your future self will thank you. #taxsmartretirement #thepitelevated #futureself
taxsmartretirement - thepitelevated - futureself -
tandilion1 - ignarusparnex - domanr - riven_athletics -
instagram
savunie
First time doing #crosspit, loved it!!! But holy cow, it pushed me to my limits! I feel so accomplished by just finishing this class! It's so fun to try something new. #hooked #thepitelevated #fitness #fitchicks #fitfam #wod #girlswithmuscle #flexfriday
fitfam - hooked - fitchicks - thepitelevated - flexfriday - fitness - wod - crosspit - girlswithmuscle -
quintenschroemges : Awesome!
fit__bit : I love the Pit Elevated! Tandees boxing class is seriously THE best!!!!
savunie : @fit__bit she is who taught the crosspit class today, and you're right she is the best!
riven_athletics : Nice work!
vattiera : Ahhh im so jealous! I want to go sooo bad!
savunie : @vattiera let me know when you go! I'll try and make it!
djbushidoman - drummer11dave - ruthann1944 - lashanafrancom -
instagram
seybreal
#Thleepingbeautythursday #theriothlythoprethioth #minpin #lml #earlymornings #cuddlepuddle @mckayla_erin
thexthy - thleepingbeautythursday - lml - earlymornings - theriothlythoprethioth - thepitelevated - cuddlepuddle - minpin -
shelbisquats : Tryna read your hashtags with a lisp tho .. Lol
seybreal : @xoxoshelbi I hope you read them outloud! It's #thexthy also do you live here in st. George you look extremely familiar but I can't figure out where I know you from.
shelbisquats : @seybreal yeah I'm here in st george idk how I came accross ur Instagram though haha I grew up in Vegas
seybreal : @xoxoshelbi well I instagram stalked you and feel like if you ever want a tag along gym partner sign me up! You look fantastic girl. Getting back into a high intensity fitness routine has been a struggle since leaving my gym family at #thepitelevated
shelbisquats : @seybreal sure come along anytime :)
seybreal : @xoxoshelbi you go to golds? Around what time?
thaddeusmaximus - bluewolverine76 - tdrahdnil - beenicole7 -
instagram
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