So for over 2 months I been #TeamNoGym and #TeamEatShit It's safe to say my abs are 100% gone. Time to go back to my ways. #TeamBringIt #DoYou #StandAlone #CowboysNation #TeamInk #Tatts
seth_lee18 - thetylerhouston - m1chaelqi - tomott98 -
Some times in life the ones you wish gave u the support u want are the ones that least care, it's always people not so close to you that give u the most support! So now I gotta do me myself and I coz only I can change me! And I've never stepped foot in a #gym Bring on #2014 #2k14 #teamnogym #transformationtuesdays #tranformationnation #teamlashae #keairalashae #brinak my inspirations and motivators : @brinak3707 @keairalashae @tishdiva707 #dedication #weightloss #wlj #blackgirlsworkouttoo #fitspiration #fitfam #fitspo 🏁..................🏃💪I'm gettin there
fitfam - teamlashae - fitspiration - gym - teamnogym - keairalashae - transformationtuesdays - dedication - brinak - fitspo - 2k14 - weightloss - wlj - tranformationnation - blackgirlsworkouttoo - 2014 -
tishdiva707 : YOU ARE LOOKING #GRRRRRT #HUNTY #4SnapsToTheSide lol KEEP GOING .... #EatClean
nessas_weightloss : Whoo whoo you go girl ♥♥♥
keyesha_ : So proud of u 🎉🎉👌 x @coco_wat
maximamma : U go cuz ur an inspiration
coco_wat : @maximamma @keyesha_ @nessas_weightloss @tishdiva707 thank you guys! Ur support means soo much! ❤️❤️❤️😘
justdorsh : Continue to do what your doing girl you are the living proof of determination; don't let them fool you whoever tries to bring you down; 😘
inventivetroopz - alexak_ - lovetayjahnae - munalisa81 -
Usually I don't do this but'um.. .. This is not to impress you, but to impress upon you that #Consistency is key. There are no short cuts in #Health, you gotta work hard everyday. #LiveStrong✊#TeamNoGym #Motivation #Humble #JustDoIt #NoDaysOff #TeamNaturalHair #NappyRoots #YouAintEvenKnowIt😜
nappyroots - motivation - youaintevenknowit - justdoit - humble - livestrong - teamnaturalhair - teamnogym - health - nodaysoff - consistency -
kinglume : @gymadvices @gymexercises @gymflow100 @fitnessphysique1 @healthy_fitness @gymexercises @befitpics
lilianonabu : my sexy cousin
beauburgert : Ooh kill em
kinglume : @lilianonabu lol thanks, Your the model in the family, your getting it done out there girl. Can't wait to come visit again your gonna show me all the hot spots!
luz_ombie : "On instagram straight flexin" lol
ohthatsfallon - yafeh_feh - danallwild - itodibiyo -
danaimorales : What the hell! Lol😂😂
_fernanda_4 - danaimorales - _melissaescobar - timzdabomb305 -
Watching the hawks and saints game drinking...... #water !!! #woahder #realtalk #teamnogym #truenatural #onlycurls #straightothedome #daveletterman #favoritecutsofmeat #beef #beefcake #cutsforthe #nevermind #football
truenatural - nevermind - realtalk - beef - woahder - favoritecutsofmeat - onlycurls - cutsforthe - water - football - teamnogym - beefcake - asshole - daveletterman - ewww - straightothedome -
thewoot90 : #handtumor #getthatshitcutoutalready
carsontyler_ : Lolll @thewoot90 she's right doe. Pop it hoe!
dennagain : #ewww I didn't notice til you pointed it out #asshole @thewoot90 lol but I really have it set to get taken out in January no worries
dennagain : Or drained or whatever idk
elleesseful : It's probably a ganglion cyst, no big deal, completely benign.
elleesseful : They're also super common, but they have to be surgically removed.
gq_bran_denn : You didn't get it til you started workn out with me lil boy, that's gains on ur wrist son
worldfamousbb : You are tiny. Just another skinny African dude. That's all you'll ever amount to.....BITCH
_samantha_walker - worldfamousbb - miiichellemariee - _halynnbass -
tiffyshugs : Yass mami 🙌
shennellyann : <33333333333333333333333333
edgycarrien : Thanks lovies 😘😘 @tiffyshugs @shennellyann
tami_coco1 : Looking good mama a cyah u just have baby weh day @edgycarrien
tanaania : Lawdd mi love yu baddd 😁😁😁
edgycarrien : Thanks boobie 😘 a we seh good genes lolol 😝😁 #teamnogym lolol @tami_coco1
edgycarrien : Hahahahaha awww thanks boo 😘😘💋 stop swell up mi head lolol 😝 @tanaania
setgudkaydi1922 - sophibless - shakylie - sakizzle101 -
Blvck friday pickup. I'm comin for ya joel! Christmas break is gonna consist of heavy bag workouts and body weight exercises! #teamnogym @_jadams @joey_fields
erineahhh : I like how you're listening to Xmas music too lol
heythatsjello : @erineahhh haha it was the radio
juan_2three - mrslupinetti - mellamoalyssa_ - 1kittycat2 -
cj_claudee : Hmmmn..looking so fly
chichi0694 : @cj_claudee because I'm fly like that lmao
twiglava : Sweeeeet
chichi0694 : @twiglava :-P
lee_yhew : Hottt
_allenbuggy_ : Beautiful kindly follow for an instant follow back
prnc_nappyboy : follow back beautiful @chichi0694
_tsmokes - rowly17 - bajanprince1027 - eddywhiz -
leatherhooks : Lol okay Jacob🐺
kinglume : @leatherhooks #TeamJacob all Day lol
youngzokpia - lilianonabu - sexi_lunye - tyolatoye -
#PhotoOfTheDay #MyGirlNotAllowedTo go to the #gym What you tryna do? Build the #strength to #leave me? #LoL #Funny #IkeDontPlay #PimpHandIsStrong #PicOfTheDay #BetterRecognize #IkeTurner #WatchOutNow #Muscle #TeamNoGym #NoWayJose!
iketurner - gym - watchoutnow - teamnogym - pimphandisstrong - betterrecognize - mygirlnotallowedto - funny - strength - ikedontplay - lol - leave - nowayjose - muscle - picoftheday - photooftheday -
phalosopher : Lmfao
phalosopher : @demetriusnoble lol
7_luvs2run : Ok now this one is just ridiculous! Lol...and smh at U!
prettyluxylady : Lol
ju_ice42 : Let me find out u not listening to Ike @7_luvs2run
7_luvs2run : You gonna make me eat da cake (AnnieMae)!
brynns_mom : @sniperghost
holyfxckncaca - agpart2 - waffad - alicia__rae -
benmatulino : Mean photo uce
dj_rcee : Shot uce @benmatulino this guy is a beast hahaa @lesi_fai_ ...... U carving up over there brother keep it up bro make the big dance bring the cup back 👌😁 #theki
presley_tokoroa - instagramandprez - onehungacapo - javiahpohe -
ceejay0424 : You look strong
eyeheart_ceekay : Naturally yes.. #teamnogym
eyeheart_ceekay : @ceejay0424
mztonifbaby : U should train for a figure competition. ..
eyeheart_ceekay : Lol.. @mztonifbaby im too shy
mztonifbaby : U don't speak. ...u just perform. .. Maybe it will help u from being shy
eyeheart_ceekay : Mmmm. I seen a orange person today @mztonifbaby idk..
neyshia55 - mztonifbaby - l_o_v_e_a_l_i_c_i_a - bengee2real -
nowwhat123 - _chevelle___ - bumskiiumpskii - rdtonga -
Well actually ive lost a lil more weight since then but i cant reveal it yet cause my competition is lurkin lol s/o to my #biggestloserchallenge competitors i love yall and keep striving so we can continue to sculpt our bodies #lesbian #gay #teamfit #teamnogym #eatright #healthy #getfit #results
biggestloserchallenge - eatright - workout - gay - healthy - tt - consistency - results - teamfit - teamnogym - getfit - throwback - lesbian - transformation -
dec_o9th : Great job ; i need do whtt you are doing ! @nic_richelle
nic_richelle : Thank you! :)...it's easy to make a plan the hard part is stickin to it #consistency #eatright #workout @12_o9_
dec_o9th : @nic_richelle yeaa true that i tried but i fail everytime !
nic_richelle : I wish the best to you on your next attempt boo! :)
dec_o9th : @nic_richelle thanks 😁
tlperine : #respect
nic_richelle : Thanks a lot! @tlperine :)))))))))
tlperine : You're welcome!! Ive lost 83 pounds to date.. So I know it sure isn't easy.. Much respect and keep up the good work!
rauthentik - jaeetaughtmee - _batmanlover - x90210__ -
Shout out to my bro @onlyques_sayowt for putting in that am work today. Looking sharp after a killer #100workout in 13min plus 125 pushups in 20 min #work. We putting in work over here. *video cred goes to @poppapillsd4w Fuled by #H24 and #Prepare24 #teamNOdiets #TeamNoGym #YourTeamNotbetterThanMine #boxing #Level10 #HerbaHeroes #workouts #dedication #results
work - level10 - h24 - boxing - results - prepare24 - herbaheroes - teamnogym - 100workout - dedication - teamnodiets - workouts - yourteamnotbetterthanmine -
onlyques_sayowt : @413jerseyboy
mufasa516 : Ok LB I see you with the hands @onlyques_sayowt
burgathechef : @onlyques_sayowt i see you learned how to throw them hands on this side of town
youdesignyourself247 - lovemilondon - isomeris1 - ms_fellan -
Lol headed to the track to #sprint only for about 20-30 min... then work on my core #teamfit #teamnogym
ilovemesomeme88 - egodistical - _silencedgemini - 4hallboyz -
Healthy Nutrition is when you give your body the proper fuel. A diet is when you deprive your body of the proper fuel. If you treat your body right it will treat you right. Give your body healthy nutrition dont diet. Some people have the time to eat 100% healthy and thats great for them if your like me and dont #Herbalife is an amazing alternative. #HerbalifeNutritionPlan #healthy #healthmovement #teamNOdiets #BetterBody #TeamNoGym #teamlookgreatnaked If your ready to jumpstart your #health&fitness journey 📧📧📧firstname.lastname@example.org
herbalifenutritionplan - healthy - teamlookgreatnaked - betterbody - teamnogym - healthmovement - teamnodiets - herbalife - health -
_oct21 : How much protein does a scoop have?
youdesignyourself247 : @_oct21 the servings are 2 scoops and it has 9g
layla_lilac_love - belled2012 - reddlovliness - onlyques_sayowt -
salas_dan : #TeamNoGym! Auuuuuuuuuu @mrramirez01
mrramirez01 : @salas_dan I thought we were changing
salas_dan : We got to set up a date for that change bro @mrramirez01
mrramirez01 : @salas_dan 11/11/13
ko_korinaa : Omfg 😍
salas_dan : 11/11/14 it is! Auuuuuuuuu @mrramirez01
salas_dan : It was the bomb! @kokorinaaaa @bduvall1990
salas_dan : Fatty! @bduvall1990
andreaolvera11 - adri_b - lexxis_babynate - the_jakejohnson -
navsiyan : #shoplife #sengh #nofilter #winetrail #teamnogym #tosexyformyphag #lol
kezsinghc : #teamwastemans
navsiyan : #lanface
instalike - instapic - boss - teamnogym - follow - buttabeinsilly - flexin - nicepic - thatnuccabutta - photoflex - nofilter - bored - like - followforfollow - instafollow - likeforlike - pure - buttastayflexin - frohawk - photofun -
ayyoitsninaa : #ugly lol
mariakryzhanovskaya - renaksj - yanina25belova - sierseven -
christianporn : Cute tatt
royboy67 : Thanks buddy
stephallmon - __beautifulchaos__ - kimtaps - frankmunoz -
I haven't had these pants on in almost 2 years! Since before Isaac. And they still fit like a glove! #postbabybody #gogirl #goodgenes #teamnogym
ml302001 : Im hatin lol
mrs_sanchez84 : @ml302001 Lol. And I have chocolate and something sweet EVERYDAY!! It's like crack! Lol
cynsereluv3 : Ima hater!!
kristinaprutianov - _casperrr - peacelovefitmom - blessedandfavored3 -
Sweet tooth cravings @tibbytibs #pegasus #24sevencafe #cheesecake #foody #frens #bankers #teamnogym .......lol @shakylie
shakylie : Fat
iampaulpeart : @therealkimmi Lol... Don't get FAT !
therealkimmi : I wont @iampaulpeart ......n e sign of fat I see....i'd go live @ the gym lol
mello_law - gluttofoodfans - iamnicole_1 - wenddon -
picture - photo - pic - goodnight - bestpicoftheday - shejay - bestpictureoftheday - pictureoftheday - teamnogym - picoftheday - bestphotooftheday - abs - fitness - photooftheday - instamood - exercise - hometraining -
kmscribbles : 🙌🙌
kingdash79 : More like wot service would like 2nite lol
robbiereindeer : Fit! Fit! Fit!
theshejay : #abs #fitness #hometraining #teamnogym #exercise #shejay #instamood #picoftheday #pic #picture #pictureoftheday #photooftheday #photo #bestpicoftheday #bestpictureoftheday #bestphotooftheday
kingdavid2k - laughta1 - checm8 - caitlinkt -
thenameiscruz : Awesome
elphotobomber : Badass but you will always be #teamnogym to me.
eibernal32 : Welcome back Rey! :-)
jmontez23 : I'm proud of you :)
joanna_moreno17 - ir0nman1992 - eusonicee - minniemacias -
#FitFriday run done! circuits done! my abs gas me! Big whoop! Wanna fight about it? Lol! #abs #exercise #TeamNoGym #HomeTraining #shejay #instamood #picoftheday #pic #picture #pictureoftheday #photooftheday #photo #bestpicoftheday #bestpictureoftheday #bestphotooftheday
picture - photo - pic - teamnogym - shejay - bestpictureoftheday - pictureoftheday - picoftheday - bestphotooftheday - abs - fitfriday - bestpicoftheday - photooftheday - instamood - exercise - hometraining -
geemoney_dreadhead : Muahhh until you can't take it
dennis_dna - instagrammama - staceyshakerz -
3 miles before work and 2 miles after work.. Don't let LAZINESS be your excuse to not succeed physically! Everyone's different find a diet and exercise that works for you and keep with it!! And when it becomes easy.. push harder!! You can do it! Having a good support group behind you definitely helps! My husband is mine, let me be yours! :)) @maddurrrr__ @tattedfemale_23 @itsbrittniebitch #fitness #motivation #ArmyStrong #abs #hawaii #808 #cardio #TeamNoGym #FindWhatWorksForYou
kaciiiii : @ooo_kill_em08 I'm definitely no William Keith!! But I'm also not skin and bones! Lol
ooo_kill_em08 : Get big homie!!!!
kaciiiii : @ooo_kill_em08 eww that's fucking gross! Lol
kevhuts : Damn sis lookin good lol 🔥🔥💥🐝
kaciiiii : @kevhuts buzz buzz sting sting!! Lmao
blytherr : I'm posting this pic on my fridge and pantry and every door lol #totalinspiration
kaciiiii : @blytherr lmao!!! Yay! That was the idea :)) I'm glad I could inspire!! Haha you're perf as it is already tho sis! Lol
aloliva712 : Let's trade stomaches plz!!!! Lol looking good girl!
lblock93 - puerto_rican_thunder - hor_narmer - kieferp9 -
michael_rincones : Where's that from?
vee_lee7 : 😋😋😋😋😋
babyreydaddy : @michael_rincones San Benito small Bar Called "Warehouse"
cngarcia0848 - eddievee1 - jo_sanchez5 - idk_clarissa -
rucio_4 - ir0nman1992 - erniesuave - lisaandra_sauceda -
babyreydaddy : @porfirioo10 Tell Droo I Said These Are push Uos
babyreydaddy : Ups*
babyreydaddy : @jmontez23 Take Me Out ;)
jmontez23 : Lol last time I tried clapping behind my back I ended up with a busted lip. That's was like in middle school though haha @babyreydaddy
babyreydaddy : @jmontez23 lol, You Dont Know How Many People Try And Fail, its Hilarious. Lol
chassessalazar13 - piinchepaul - ccast_3 - jewels_fitness -
I'm 5' 10" 135lbs. I AINT SKINNY. I'M SLIM. IT U THINK SO. YA BITCH KISSING I'M THIS 8 PACK. #TEAMNOGYM #NATURALWAY
latina_killinem : #certifiedstripper
kcxclusive : Lol. U are fried @kg_killinem
latina_killinem : You fried too tho
kcxclusive : What I do @kg_killinem
jjhone214_ : B+😘
kcxclusive : Thanks sweetie @jjhone214_
latina_killinem - tyla_paulette - al_cole_holicc - iloveme_xoxo -
I Think I Eat These Chicken Nuggets Once A Week! #Chicken #TeamNoGym #PantsGonnaRip @mikeysauce_theboss
sueesuee15 : I was gonna askk you and lisa if you wanted to ordwr taquitos! @babyreydaddy
babyreydaddy : @sueesuee15 Taquitos Sound Delicious! !!
sueesuee15 : @babyreydaddy yea you need to gain weight anyway lol we order later?
justkass - eibernal32 - el_ticosuave -
Homemade hot apple crumble pie with vanilla ice-cream for breakfast. This is the life I live! 🍫🍪🍰🎂🍧🍨 I heart eating sweet things 👌🙌☝
ebnation : Nooooo 😖 where's mine?'
king_nay_ : 😋😋😋
shawnamonique_ : @ebnation It's waiting on you. Lets Go🚥🍪🍨🍰 @king_nay_ #TeamNoGym 😳
king_nay_ : 😥I need a new membership. But until then a lil slice🍰 will work
hyneefah : @shawnamonique_ omg why do I work I need that breakfast in my life👏👏👏👏
shorty_808 - da1_lioness - khadijah90 - dawud_wife -