Houston stand TF upπŸŽ‰ join me & my girl @bundleofbrittany this SATURDAY at Club Elan, 4500 Washington Ave. #npctexas #teamblade #sponsoredathlete #lordgang #lordingenious #lordingeniousathletics #npcbikini #npcfigure #bodybuilding #fitnessmodel #published #nutrishop #fitchicks #inspiration #motivation #dedication
motivation - fitnessmodel - published - lordingeniousathletics - fitchicks - npcbikini - sponsoredathlete - npctexas - lordingenious - bodybuilding - inspiration - npcfigure - nutrishop - lordgang - dedication - teamblade -
dollierizzo : @yellbella12 awesome! I can't wait to meet you beautiful😘
iampoweredbypain : I guess I'm getting out the house this weekend
successdefinesme : Really?
dj_j0hns0n : #DoneDeal
mounir418 : Come to NY/NJ
booker_21 : @raylee__ go meet your twin this weekend when you come down! Lol
joshsoundsgood : Using your real name I see...classy 😏
dollierizzo : @joshsoundsgood yesssss. Nice change huh?
majed973 - wahyoougara - man0rmachine - jojo_teambfs -
Post 6am workout selfie?! Why not! Lol. 5 days later and like 9lbs heavier lol. I feel like a Marshmallow I'm so swollen still !! πŸ°πŸŽ‚πŸ§ But all that weight helped me kill chest and arms today!! I am so determined to push myself, ain't nothing stopping me!! Best recovery drink for a day like this is my @1stphorm CTC Protein blended with 1 Tbs Peanut Butter!! Sooooo stinking delicious!! You have to try! #legionOfBOOM #1stphorm #npc #npcbikini #npcfigure #npcbodybuilding #bodybuilding #figure #fitfam #fitmom #fitmama #armywife #figureprep #teamblade
armywife - npcbodybuilding - figure - legionofboom - npc - fitmom - bodybuilding - figureprep - npcfigure - fitmama - npcbikini - 1stphorm - teamblade - fitfam -
colleennovotny : πŸ˜πŸ‘Œ
infitdel_ : πŸ’ͺπŸ‘ŒπŸ˜πŸ‘
flyingpurplepeopleeater : @infitdel_ thanks Delaney! @colleennovotny 😘😘😘
cmbfitbody87 : 😍😍😍
got2b_jordana : You just need a motivational song and a quote with this pic and you'll be Golden! πŸ‘Œ
scorp_g7 : Boulder shoulders πŸ’ͺ
bdreintzt - nattienaat - man0rmachine - 79goeazy -
Found #teamwolf last weekend at The #europa. Seeing all the #competitors got me excited about competing again. I'm not done yet!! #teamblade #strength #kittyfit #fortysomething #noexcuses #discipline #mrolympia08 #faith #determined
discipline - faith - strength - europa - kittyfit - teamwolf - noexcuses - fortysomething - mrolympia08 - competitors - determined - teamblade -
seminole89 - mikephiltaylor - a__to__the__j - ig_bodymusclefit -
#repost By #GYMCANDY @taylor_jade1 Check her out in her pro debut... #KeepPushing because #FitChicksRock!!! "My motivation this morning on the stepper. Nothing could have me more #HIGHonLIFE than reminiscing on my pro debut this past weekend at the Orlando Europa @europagamesexpo β™‘β€’β€’β—‹β™‘ β™‘ . #TeamJade#TeamBlade#IFBBPro#mindovermatter 3 weeks to kill it and beat my competition. .me , myself & I .. #PittsburghPro#onedown#ontotheNEXTone"
gymcandy - onedown - teamjade - fitchicksrock - keeppushing - pittsburghpro - mindovermatter - ontothenextone - repost - ifbbpro - teamblade - highonlife -
mandz_tranz - fit_natashab - myousefifitness - k_ristamc -
@mankofit why you gotta be hot for? Btw, I stopped at the Chinese dim Sum place you told me about before I went back home ❀️ Hasta la proxima vez ❀️ #AyeMami #TeamBlade #npc #npcbikini #npcfigure #npcbodybuilding #bodybuilding #figure #fitfam #fitmom #fitmama
npcbodybuilding - figure - ayemami - npc - fitmom - bodybuilding - npcfigure - fitmama - npcbikini - teamblade - fitfam -
sndmyersfit73 : Beautiful
themondoshow : πŸ˜πŸ˜πŸ˜πŸ˜πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
themondoshow : Stop lol
flyingpurplepeopleeater : @themondoshow lol 😜
flyingpurplepeopleeater : @sndmyersfit73 you beautiful woman you. Your stage shits were off the hook!!! @brklyn_boriqua 😘😘 @mz_moneykiss thank u Anna!!
sndmyersfit73 : I love powerful women n you n @mankofit are some of my #BadAssWomen ...
infitdel_ : 😍😍 gorgeous
nicole__alicia : You BOTH are gorgeous!! I miss competing!!
tlewis27 - thaayoliiveer - corysteph - _kissmyjass_ -
Tired..but gotta keep pushin' #teamblade #thestruggle #legionofboom #neversettle #noexcuses #iam1stphorm @1stphorm
iam1stphorm - noexcuses - thestruggle - legionofboom - neversettle - teamblade -
ifbblisamarie : @ifbblisamarie can't wait to see you!!!! #2weeksout 😝
hls116 : Looking good girl
bikini_bri : Can't wait to see you boo boo!! @ifbblisamarie 😘😘😬😬
bikini_bri : Thank you girl! @hls116
mellowyellow301 : Excited excited excited to have you training me! Keep posting pics, great motivation.
bikini_bri : Welcome! @mellowyellow301 I'm excited to have you!
brittneyjonesrene - ndoki4 - _rochon_89 - j_white9013 -
One more πŸ˜‰ lol check out my CORE! Been working hard on it 😁 #TeamBlade #BladeNutrition #workout #fitness #fitfam #fitspo #bodybuilding #npc #bikinigirl #gym #gymfreak #gymaholic #teamswoll #teamflex #muscle #girlswholift #guyswholift #strongisthenewskinny #strongisthenewsexy #trainharderthanme #followme #Cellucor #cellucornation #teamcellucor #flex #cleaneating
strongisthenewskinny - flex - gymaholic - fitfam - bikinigirl - gym - fitness - guyswholift - cleaneating - cellucor - npc - bodybuilding - girlswholift - trainharderthanme - fitspo - cellucornation - bladenutrition - gymfreak - teamcellucor - followme - teamflex - teamswoll - strongisthenewsexy - muscle - workout - teamblade -
kevinslyric : Impressive
bshep706 : πŸ‘Œ
bayarea_fitness : Hella dope
i_am_gcor : wow!!! #dedication
rebelangel9 : ;)
philly_physiq : Nice
dominiquew0084 : Hotter
djaxcity55 - thetrueid - mirby93 - cassie2210 -
Oh hello there #MorningAbs 😘 about to head out and get my fasted 45 minute run in! πŸƒπŸ’¨ We are TWO WEEKS OUT from the Pittsburgh Championships 😁 #TeamBlade #BladeNutrition #workout #fitness #fitfam #fitspo #bodybuilding #npc #bikinigirl #gym #gymfreak #gymaholic #teamswoll #teamflex #muscle #girlswholift #guyswholift #strongisthenewskinny #strongisthenewsexy #trainharderthanme #followme #Cellucor #cellucornation #teamcellucor #flex #cleaneating
strongisthenewskinny - flex - gymaholic - fitfam - bikinigirl - gym - fitness - guyswholift - morningabs - cleaneating - cellucor - npc - bodybuilding - girlswholift - trainharderthanme - fitspo - cellucornation - bladenutrition - gymfreak - teamcellucor - followme - teamflex - teamswoll - strongisthenewsexy - muscle - workout - teamblade -
jayjaythejetplane82 : Amazing lol
evvylou_fitness : Good luck!
jcsoldier1 : Looking really good! Hope you do well!
water_bartendaz : 😍
dominiquew0084 : Good Luck & looking incredible
mdotledgi : @brittneyjonesrene very beautiful
jetter4ever : So....... when are we getting married?
brittneyjonesrene : @jetter4ever that spot is already taken, my dear. Lol.
solo_rolla91 - thetrueid - applestar92 - cassie2210 -
Love this curly head beauty 😊 @dollierizzo and I in NYC #npc #teamblade
teamblade - npc -
dannivic : @swoletoole ...This is the girl...she's amazing. .follow her :)
allstar_nutrition : Hello @labella_reina_fitness May we repost this?
sal_steven66 : Two hot beautiful babes
steviegoodtime : Are you single ?
b_thetotalpackage : Gorgeous
ddbella57 : Bella's
qwiickk : @labella_reina @dollierizzo I'm sure y'all love each other like twin sisters or something but I bet y'all would whoop each others a$$3$ over a man lol jk but seriously, y'all's husbands should feel lucky as kings with diamond n ruby studded golden crowns on their heads
jahrue : @labella_reina_fitness sent over email
og_listen - erinbrooke12 - karyment87 - sarabji_singh -
Me and my gorgeous #TeamBlade sister @mankofit #NPC
npc - teamblade -
recanedo : Wow! Two of the most inspirational and driven womxn on Instagram in one pic... #greatness
_spandexx_ : Gorgeous!!
missmmule : My favourite ladies
kb_stylin : Bodies πŸ’›
ron0304 : πŸ‘πŸ‘ŒπŸ‘€
qwiickk : @labella_reina @mankofit that brilliant yellow really pops out at me, makes me feel zoned.
mdscribble : @labella_reina_fitness omg overload😍😍😍
lizbitch__ : Bitches
jodyjeffrey - erinbrooke12 - karyment87 - alvaroshrek -
I love me a strong woman! @dollierizzo #RizzoIsRoyalty πŸ™
beautiful - motivation - smarts - fitfam - beauty - instafit - ladiesthatlift - igfit - blessed - mindmuscle - rizzoisroyalty - nextlevelshit - determination - doyoueven - doyouevenlift - focus - dedication - doworkson - npcbikinicompetitor - fitspo - tracksprints - quads - fuckshitup - success - wcw - smile - dreambig - livelovelift - teamblade - toofastforyall -
misterrizzo : #wcw #beautiful #ladiesthatlift #npcbikinicompetitor #teamblade #tracksprints #quads #doyouevenlift #doworkson #doyoueven? #motivation #determination #dedication #success #dreamBIG #FOCUS #mindmuscle #toofastforyall #nextlevelshit #fuckshitup #fitfam #fitspo #instafit #igfit #blessed #smile #smarts #beauty #livelovelift
kat_kat_0428 : Gorgeous 😘
lordandlorddesigns : πŸ™Œ
ms_glp : OMG she's perfect 😻
lordingenious : πŸ™Œ
marcyc13 - drewstricks - eliiibeauty__ - natty_brah -
OHπŸ’ͺMYπŸ’ͺLORD...NPC CHAMP....Denise Milne!! Purchase Lord Ingenious Athletic Clothing at @dollierizzo @lordingenious #teamblade
teamblade -
dollierizzo : πŸ˜πŸ’œπŸ’€πŸ’‹ y'all are the best! I couldn't have done it without you all! #fitfam πŸ™Œ
chellierizzo : Born winner πŸ’ͺπŸ™Œ
iampjlord - brittnicoleh87 - avert831 - sweetstuffdessertbars -
Track sprints because coach said I'm competing in 2 weeks, so it's grind time baby πŸ”₯πŸ’ͺπŸ˜πŸ’‹ #turndownforWHETπŸ’ #lordingenious #lordgang #teamblade #npcbikini #nationallyqualified #npc #ifbb #bevfrancis #npctexas #npcfigure #ifbb #byhisgrace
npctexas - bevfrancis - byhisgrace - npc - nationallyqualified - npcbikini - npcfigure - lordingenious - lordgang - ifbb - teamblade - turndownforwhet -
razorob : πŸ‘πŸ‘πŸ”₯
chrisdqueenb : Get it! So proud! #motivating
aayymimadre : Good luck
followthelita : πŸ™Œ
dollierizzo : @followthelita πŸ˜ŠπŸ˜˜πŸ’œ
pjanae : Fuck. Scratch that. Put me down for cardio in the morning! @nikkitacash
rollincohibas : AMEN
imagainsta : πŸ’ͺπŸ’ͺπŸ‘
haylie_elizondo - fitnesschicka - brinvsme - tre187 -
Day 16 Gratitude and Giving I had to show my friend how proud of her I was. She just started competing and is already doing so well. She is an amazing woman both inside and out and she inspires me every time I see her to follow my dreams @wrightfit84 #TeamBlade #myfriendsrock #proud #amazing #dontstop #100daysofhappy #luvmyfriend
dontstop - amazing - myfriendsrock - proud - luvmyfriend - 100daysofhappy - teamblade -
wrightfit84 : 😘❀❀❀❀❀❀
wrightfit84 - merbearpig -
Check out my new interview on this months @fitnessgurls magazine . You can view the editorial and interview at this link: #anadelia #anadfitness #anadeliafitness #teampromera #teamblade #latina #beach #sand #tan ______________________________ Otra fotito de mi entrevista con la revista #FitnessGurls de este mes. Pueden ver la seccion de fotos y leer la entrevista en este link: ______________________________ Photos: @guilliani #guilliani @promerasports Athlete Location: #SanJuan #PuertoRico Prod. assist: @gabypagan Tanning: @tanningbeachhouse @Teamblade ______________________________ IG: @anadfitness @anadeliafitness TWT: @anadeliafitness FB: Bookings:
fitnessgurls - guilliani - puertorico - anadfitness - sanjuan - sand - anadelia - anadeliafitness - latina - teampromera - beach - tan - teamblade -
azyalwrangler : Nice
aj_fitspiration : Thanks for inspiring me to work harder every day girl!! Your one of my biggest inspirations xx
gorgeousfitness1 : #gorgeous #goodgirl #keepupthegoodwork πŸ’–πŸ™ŒπŸ˜˜πŸ‘πŸ‘ŒπŸ’—βœŒοΈπŸ‘‘βœ¨β€ΌοΈ
kali82514 : Bella!!!!!
ismailaboamer : Girl I love that Curvey body of yours u the best @anadfitness
eddsthetics : Beautiful!
kristian_rene_h : Hot
abrahamtp9 : You are truthly beautiful!! 😍😚😍😚
oscargrouch - yellowannita - o5v7 - behlulaliyev -
My first #NPC show last weekend 😊 I placed 6th out of 20+ girls in my Class. Thank you all for your support! Also thank you so much to my amazing coaches @floridafit1 & @mrolympia08 and my sweet, amazing teammates! I love you all so much and couldn't be more proud of every single one of you! I would also like to thank @Protan_dz #protan #teamprotan for our spray tans! ❀️❀️❀️ As far as competing, do I like it? YES! I LOVE IT! I will definitely be back on stage soon!! #TeamBlade πŸ”ͺπŸ‘Š
protan - teamblade - npc - teamprotan -
kennedyzikytraky : Kkkk
justbigreef : Looked good on that stage.. What's next? Team U? #procardbound πŸ‘πŸ‘ŒπŸ˜˜
looly_almuhairi : @manal_chan @nyameow
usmanrobby : πŸ‘‰πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‘ˆ
barnabybarrilla : You've come a long way. Congrats on your hard work!
bassnheels : Did you water deplete?
nigmatillayev : sixth place not bad πŸ‘πŸ‘πŸ‘πŸ˜€
karina_manuela : @noelers 6 out of 20 πŸ‘
genikaba - ilqaralizade14 - dymecatcher_g - anjelxx33 -
πŸŽ€πŸ‘™πŸ’–πŸ’‹ playing coy with the camera 😚 an awesome #aussie took these 🐨 thanks @sarahcampbellgroup for the shots πŸ“· I am getting excited for #pittsburgh !! Only 2 1/2 weeks out !!!! EEK so super #happy #humpday #fitfam #withlove #theofficialfitnessdoll #npcprep #npcbikini #npctexas #bikinimodel #fitnessmodel #fitness #igfitspo #igfitclub #shesquats #glutes #hams #calves #teamblade
igfitclub - fitnessmodel - fitfam - pittsburgh - theofficialfitnessdoll - withlove - npcbikini - npctexas - bikinimodel - npcprep - hams - glutes - calves - shesquats - igfitspo - fitness - aussie - humpday - teamblade - happy -
christina_doray : #gorgeous 😍❀️😘
anthony1011 : Nice pose @thefitnessdoll
candicesoloman : Damn girl!! Hot!!
floridafitnessconcepts : Get it!!!
michaelgeorge17 - marcy_w - jimmyyo_ - sangdazzler -
Training with intensity makes all the difference. #Trust the process and keep going. We all have those shitty days, I'd like to think it means my breakthrough is right around the corner ✨✊
urbanhealthmag - inspiration - igfitfam - gym - chickswholift - igfitness - fitlife - abs - eatcleantraindirty - fitness - prettyfitchicks - trust - progress - teamblade - fitspo -
cass_medschool9 : 😩😩😩😩😩 my #motivation
_sheilafaye : Lookin good girl! Did u pick a show yet?
asha_ma : Can't wait to see you in all pink attire!
brittneyjonesrene : Are you doing Pittsburgh?!
sayhellokt : @_sheilafaye thanks girl! No show date yet! I probably won't compete until August/September. How about you? Prepping for any upcoming shows?
sayhellokt : @brittneyjonesrene no 😩 lol I wish! I haven't got a show date yet! Btw you're looking awesomeeeee
brittneyjonesrene : Ah we was hoping we could meet!!! 😒 thank you girl 😊
sayhellokt : @brittneyjonesrene I know, me too! I want to meet some of my team blade fam!
sayhellokt - nikkinicme - kailprice - kenb500 -
LordπŸ’ͺIngenious Athletics Sponsored Athletic the Beautiful @silianagaspard Hit follow to watch he Competition May 3rd! @lordingenious #teamblade
teamblade -
iyadirag - lene_scott - yung_broke_nfab - _itsani_ -
LordπŸ’ͺIngenious Athletics Sponsored Athletic the Beautiful @silianagaspard Hit follow to watch he Competition May 3rd! @lordingenious #teamblade
teamblade -
pyt_killit - weaznuts - gbr_ent - ms_latoya_denise -
Why am I smiling? Because I rolled myself out of bed despite of only having 4.5 hrs of sleep and had a nice long run...and now I feel awesome and energized. Working out does more than just give you a nice also brings good spirits and good moods! 😬😬😬I feel great! #legionofboom #1stphorm @1stphorm #neversettle #iam1stphorm #teamblade #midwestchick #bikini #fit #workout #cardio #leggo #noexcuses
iam1stphorm - fit - 1stphorm - legionofboom - midwestchick - workout - leggo - noexcuses - bikini - cardio - neversettle - teamblade -
buck_wild2k : Morning lady!! How many miles do u run?
fit2perform : Good!
spso_sophisticated23 - tinkmink44 - djfit247 - chris_leytem -
Happy hump daaaaaaaaaaaay 😬 #legionofboom #neversettle #iam1stphorm @1stphorm #teamblade @teamblade
legionofboom - iam1stphorm - neversettle - teamblade - girlswithmuscle -
bikini_bri : 😘😘 @fit_chocolatechick thank you @sweettee822 @deeptissue64 @ndoki4
bikini_bri : 😳😳 @kavorka_
kavorka_ : @bikini_bri I was trying to go to work with a clear head and then I seen this
deeptissue64 : No! No! No! @bikini_bri THANK YOU! 😜
bikini_bri : I's sawry @kavorka_ 😧
bikini_bri : Lol @deeptissue64
mrolympia08 : Ok Bri I see you! Lol @bikini_bri
thereal_strong : You ain't told no lie very happy jump day. Even tho it's the day after. Lmao
rocstarliv - matthewswalter - jcizzle82 - onefocus77 -
@dallitza @ifbbvictormartinez & I in the winners circle this weekend at the Steve Stone Metropolitan Championships in New York So nice to have met you both πŸ’œ #npcbikini #teamblade #ifbbpro #bodybuilding #npc #bikinicompetitior #motivation #dedication #nationallyqualified #publishedfitnessmodel #fitness model #sponsoredathlete #lordgang #lordingeniousathletics #lordingenious
motivation - lordingeniousathletics - publishedfitnessmodel - npc - nationallyqualified - npcbikini - sponsoredathlete - bikinicompetitior - bodybuilding - fitness - lordgang - lordingenious - dedication - ifbbpro - teamblade -
caitlinb_fit : Nope.. I'm not allowed to go to Pitt.. πŸ˜”πŸ˜” I don't get to compete till July .. But yes please dm me your number!! We must plan a meet sesh!!
zackv1988 : He looks so tiny next to you!! Lol ;) @dollierizzo
rochelllelauren : You looked so good girl!!! Thanks for being my motivation πŸ˜‰ lol
dollierizzo : @rochelllelauren thank you so much girly! YOU looked awesome! I was so neevousπŸ˜©πŸ˜ŠπŸ’‹
doniquanicole : Beautiful! So inspirational 😫
manoeldrack : πŸ’ͺπŸ’¦πŸ‘
rico_bobby : πŸ˜œπŸ˜πŸŒŸπŸ‘πŸ‘ŒπŸ‘πŸ’°πŸ’―πŸ’Ž
joe2easy : Victor, haven't seen his face in years.
ruthieridley - becharazaira - chad_mg - woody_sw -
You know it was leg day when I'm rocking a pair of high tops πŸ™ˆπŸ˜‚ So this last week... I've honestly been eating everything my little heart desires and I've even taken more days off from the gym than usual due to exams. A mental break is sometimes necessary and it's even more necessary to prioritize. Brain gains first, booty gains second. Starting prep again next week and I couldn't be more excited. When I don't meal prep, I either skip meals bc I'm too lazy to cook, or I eat what I shouldn't because I just grab what's convenient. This weekend will be 15 weeks out from my next show and when the countdown begins. I'm so ready to kill it. #DJC #TeamBlade
djc - teamblade -
xochelsss : Omg yes you do! And ugh I know how you feel, I'm still on my post-comp "fluff" stage lmaoo but thank you!! And July 11th! How about for you??
sanelamusic : @xochelsss ummmmm yea I've gained 12 pounds since comp morning. All that water back in my system πŸ˜‚πŸ˜‚ what show is that?? I'm planning on ancient city July 19 as a warm up and then the Dexter August 2!
sanelamusic : @selminalove β˜ΊοΈβ˜ΊοΈπŸ™ˆπŸ™ˆ staaaaaapp you know I'm super obsessed with you! I tried finding you on fb btw nema te :(((
selminalove : 😊 Kako nema? Selma SejdiΔ‡ @sanelamusic
xochelsss : I've gained 10lbs, I've been stuffing my face with literally EVERYTHING! Lol today was my first official day backπŸ˜‚...and it's southern states in soflo! Well good luck with both!! We are basically prepping during same time
tdlola : I didn't know you were still in school! Even more inspiring!
sanelamusic : @tdlola thank you ☺️☺️ balancing prep with school is seriously the toughest thing I've ever done but I'm gonna feel so good when I kick these finals asses πŸ™…πŸ™…
armina_krgo : U look awesome πŸ’œ
audreycwebb - birkan_celen - u_dexter - _mostknown -
#BEASTMODE I could've saved this until tomorrow's #wcw but this Bonita Mamacita gets so much love & respect from me! Her discipline, drive, and work ethic she puts behind her training & her books are definitely character traits to model after. @camilleg33 is one of many of my #teamblade sisters and is hittin the stage at some point to compete #npc women's physique division! And I don't know if you heard me but she is about her books as well! This woman has a full-time job, she's a full-time student and leads a healthy lifestyle, so it can be done. Thanks for the daily motivation @camilleg33. Follow her fun & BEASTMODE training video posts! πŸ’ͺ😘 ❀️#tissfit #transform #dowork #fitspo #transformationtuesday #train
beastmode - fitspo - wcw - transformationtuesday - dowork - transform - npc - train - tissfit - teamblade -
daisyfitmom : I love @camilleg33
brendanvanmaxwell : My wife @camilleg33
mc28fit : Wow what a change. Keep it up girl
260brolic : Nice
corner_bodega : Where they hiding them women at?
tjtherunner : @ladybazz
bodiesbybullz : Def maximizing every minute of her day!
camilleg33 : @tissfit just saw this shu'ga!!! Thank you!! 😊😊😊 Birds of a feather flock together!! πŸ™ŒπŸ™ŒπŸ‘­πŸ‘―β€οΈ #TeamBlade #FitChicks
pachamoney - leoonardotavares - alisha0418 - msj_14 -
The famous Momofuku Milk Bar in Brooklyn, NY. This is the ONLY place I wanted to check out before I left!! Those little B-Day Truffles in my hand? Yea... They were beyond amazing. It's all about balance in my life. I had a little fun with some treats here and there but now it's time to put in that work towards my goals!! #ReachingFirTheStars #npc #npcbikini #npcfigure #npcbodybuilding #bodybuilding #figure #fitfam #momofuku #momofukumilkbar #compostcookie #truffle #figureprep #teamblade
reachingfirthestars - npcbodybuilding - figure - npc - bodybuilding - figureprep - npcfigure - compostcookie - momofuku - npcbikini - truffle - momofukumilkbar - teamblade - fitfam -
themondoshow : :)
gemmarose123 : Those are BOMB! And you totally deserved a little indulgence.
0813missy - shantilly931 - ashesnmark - mykids_4ever -
I had to get out my scarf & booties again... Can't stand the crazy Mississippi weather. #selfie #workflow #jxn #thesip #jacktown #greeneyesmeanimhappy #fitness #fit #healthyglow #healthylifestyle #blessed #fitnessmotivation #health #driven #eatclean #npc #gymrat #fitisthenewsexy #focused #teamblade #trainhard #traindirty #hardworkpaysoff
workflow - fitnessmotivation - selfie - fitness - blessed - npc - driven - fitisthenewsexy - focused - thesip - healthylifestyle - traindirty - trainhard - greeneyesmeanimhappy - fit - hardworkpaysoff - jacktown - health - eatclean - healthyglow - gymrat - teamblade - jxn -
black_feverr : Your eyes!!!
cocobeleza : Did you lighten your hair? I love it!
niki_gk : @black_feverr 😊
petelikes : @niki_gk if you're ever in atl I would love to meet you. U are a cutie! Ijs
alii_khosravian - b_kutt - a_different_view_of_fashion - iamthe_chickenman -
Ugh! From a #hot, #sunny, sunroof opened kind of weekend back to scarf & coat wearing today πŸ˜’ Oh well, had to keep #motivated & do my #fastedcardio #bikinicompetitor #contestprep #determined #dedication #teamblade #stayfocus #fitmom #bodybuilding
bikinicompetitor - fastedcardio - motivated - sunny - stayfocus - hot - fitmom - bodybuilding - contestprep - determined - dedication - teamblade -
mindysue92 - brittianna2015 - parisa_kermani - k_will_bit -
And if you don't you know... Dexter Jackson will be in the house on 8/16 to receive the Shawn Ray Lifetime Achievement Award! Don't miss it!
nutrition - shawnrayclassic - npc - shredzarmy - bodybuilding - girl - cardio - protein - carbs - traindirty - healthy - swole - shawnray - physique - bodybuilder - bikini - supplements - eatclean - fitness - ifbb - guy - teamblade -
shawnrayclassic : @mrolympia08
shawnrayclassic : #shawnray #shawnrayclassic #bodybuilding #ifbb #npc #guy #girl #fitness #physique #bikini #bodybuilder #shredzarmy #swole #healthy #protein #carbs #eatclean #traindirty #nutrition #supplements #cardio #teamblade
andreap928 : Awesome! Can add to my photo collection!
thekennymiller : Awesome!
kevinfahrenfeld - kdmt__94 - mohd_ha - silvestrodm -
The night before it all went down! 😊πŸ’ͺπŸ’ͺπŸ‘πŸ‘ #teamblade #npc #nymets @mankofit @agentpixie @dollierizzo and @labella_reina
nymets - npc - teamblade -
milobrotherscustoms : Haaaaaaaaa!!!!πŸ˜›πŸ˜›πŸ˜›πŸ˜
cohenismyworld : Au Natural πŸ’— looking beautiful
_moh_fit_ : @supra_fit
jeshiir : @mankofit :0 *-* bravo !!
bodyfit365 : Shout out?
rocquedabody : @agentpixie yes!!
mariohiram28 : Beauty and perfection
theycallmeshelby86 : How do I get in contact with you for training
chellierizzo - kandykisses007 - labellaitaliana8 - burnfit247 -
No filter.. just a #BLADE athlete & chillin' 3 weeks out from Pittsburgh Pro with a Dexter Jackson mentality β™‘ β™‘ β™‘ #strongmind#strongbody#TeamJade#babybikinipro#TeamBlade#IFBBPro @mrolympia08 @teamblade @ifbbpro @byfb_gym_wear @richgaspari
strongmind - peanutbuttersluts - teamjade - branded - blade - babybikinipro - ifbbpro - teamblade - strongbody -
tonynuhgooyen : 😍😍😍😍😍
brandonwilson78 : Shred alert @taylor_jade1 ... you rocking it!
choosingfitnotskinny : I'm prepping for my first show and was wondering for leaning out my legs but keeping definition what's the best cardio? I need to lose quite a bit of fat off them still @taylor_jade1
taylor_jade1 : @brandonwilson78 thank yo00uuu idk how many times a week I repeat in my head or tell someone what my motivation is ... "at this point. . . My idols have become my rivals" .... #branded
taylor_jade1 : @ourlitttlefamily thank you mommaa β™‘ β™₯ β™‘ yoouuu hunny buns look amazing ! So proud of you ! :D
hassiebeth : I betcha that you'll be on the cover of a fitness magazine within a year:)
taylor_jade1 : Omg .. you just gave me chills!!! :D β™‘ β˜… β™‘ β˜… your amazing thank you sweet girl!!!! My beautiful bottle of wine is awaiting me on my dresser..starring at me..nightly lol can you txt me pls maam when you are not busy :) @hassiebeth
brandonwilson78 : @taylor_jade1 love it :)
raybob1234 - celestesantos89 - disclosures - pedropertile_327 -
The outer beauty of these women doesn't even compare to their inner! So blessed by all of them! @teamblade took home 4 out of 6 first place trophies this weekend at the New York Met! @bevsgym @floridafit1
motivation - monday - team - bikini - npc - morning - domination - weplace - fitness - sisters - 2014 - nymet - teamblade - first -
nicola_denise : Congrats gorgeous!! πŸ‘πŸ‘πŸ‘πŸ™ŒπŸ™Œ
jamescovenow : Beautiful ladies!!! Congrats to all!! Love you boo!!
michellesylviafit : @nicola_denise thank you!
michellesylviafit : @jamescovenow muah my love!!! U are the BEST!
lexluth415_909 : Congrats team
labella_reina : ❀️❀️❀️
michellesylviafit : @labella_reina πŸ˜˜πŸ’πŸ˜˜πŸ’‹
michellesylviafit : #teamblade #weplace #first #domination #team #sisters #fitness #npc #nymet #2014 #bikini
amandacherundolo - alinequeenmusic - stacymfit - jjoshua_not_a_personal_trainer -
Just because your road to success is long or may seem never ending. It doesn't mean it will never happen. Make the best of you're journey. Worrying about when it will happen will only make your journey seem miserable. Stay positive, smile often, chest out, and back straight. You'll be there in no time. Just keep the faith and keep pushing! ✨✨✨ #goodmorning @1stphorm @1stphorm #legionofboom #iam1stphorm #neversettle @_legionofboom @teamblade #teamblade #workout #goals #dontquit #keeppushing #cardio #run #3weeksout #noexcuses
iam1stphorm - run - legionofboom - cardio - workout - keeppushing - 3weeksout - noexcuses - dontquit - goodmorning - neversettle - teamblade - goals -
deeptissue64 : Needed that, this morning. Thx's @bikini_bri
bikini_bri : No problem! @deeptissue64
kimchamlee - mikedela40 - hazeleyednatural - slavenator86 -
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