hinchmanrheba : this is nice ! get fOll0wers on Grambit ,C0M
nelzinprogress - thepaleoathlete - brittney_fowler - thebestmusiclyrics -
kittycowell : You've got no fat! Ha
aidyhype : @kittycowell - I know, but the research is next to none, it's all a good read!
kittycowell : @aidyhype okay fair enough ha. I should read it I need to tone up!
aidyhype : @kittycowell - paleo and intermittent fasting. Check out #bulletproofexecutive
elka_in_wonderland - dean_sabbc - fosri07 - sammy_libertine -
p_dang : Hey that's so cute of you to say (: hehe
ninaspaleokitchen : Is true as well @p_dang x
jcaveman92 - essijohanna - funning - _morefans_r743448 -
toochieboy : *wolfwhistles*
mdejong12 : Hottie ❤
nz_fontana - michelle_kettlebell - toochieboy - youseenmolly -
taylorfckinswift : @redd420 + #bjj
gmpent : Inspiration is the best gift to share! 😀
soca24 - pjverratti - willyt__ - thekitchenvixen -
primalfeedingfrenzy : @brenda_mcclain oh my God that looks amazing.
hauenstein1000 - liftlaughlearn - davesaysitbest - ctnhd -
whaleopaleo - moderncaveman_au - ahealthylife4k - kaden_swagg73 -
brandyrkvanbecelaere - creiter0727 - youngflexgodd - dae_em1011 -
kylepjennings : @rizzo02481
rizzo02481 : Good reading :)
kylepjennings : @rizzo02481 As per ush. 😉
eddiekeis - theblackheart - carpenter_bryce - humbledb -
jared_cbh - chriscasam - ahnasingh - bjhardick -
arianna_faith_r - isaburr - anneili - mca_bronson -
jalexander90 : #catchup #11oclock #picaday @bmicheller @jessica___gomez #day11 #paleosolution #diet #robbwolf
bmicheller : #humandiet ...? #welcomeback !
coming2dastage : Let me borrow it when your done
thegreatdextero : Good luck. Hope you enjoy meat...every single day
jalexander90 : @bmicheller haha yes! It makes a weird kind of sense but ummm it's not for me.lol @coming2dastage I borrowed it from someone else so...lol it's really cheap in paperback on amazon though. @dsanch90 thanks! Yeahhh I'm skipping the diet part I think. The little exercise regiment seems legit though
coming2dastage : Guess I'll see if they have it on ebook
jalexander90 : Yeah they do
jessica___gomez - princelbc - _morefans_y758732 - rdpg -
mericsso : That is very impressive, good think I didn't eat too many of your dates last night!
rolloverrover : Even @ykfreemason is eating it!
rolloverrover : He doesn't like dates!
damonite - onewolfking - chriscasam - waytogopaleo -
toddieeee : That.looks.amazing ! 😍
megs2109 : Yum!!! I think I need this recipe @jadealissep
jadealissep : Haha this is the pic of the recipe I added onions and pickled jalapeños and it looked a lot messier
rosalinecr79 - juanansc - fitneco - _getmorefans_v146123 -
sim_jt : Omg yum
tulzzz : Go Lex!
lex_getsfit : So delicious.
mkmctigue : Can I ask why you stopped 12wbt? Was going to so next sesh although eat more than 1200a day (albeit clean and mostly paleo)
lex_getsfit : I just found most of the recipes were very high carb and I kept picking the same things over and over, which is why I wanted to do 12WBT in the first place; to get out of my food rut. My friend began paleo when I began 12WBT and the more he told me about it the more it sounded great. I did some research and read a few books and decided it was a better path for me.
lex_getsfit : @mkmctigue I was on 1500 cals a day. It was a bit sad cause I kept stressing over every calorie. Now I'm just eating and sticking strictly to paleo (doing Robb Wolf's 30 day meal plan) No calorie counting :)
mkmctigue : Thanks for sharing @lex_getsfit! Do you like the workout part of the plan? I was thinking of doing lean&fit. Ps let us know how paleo goes!
lex_getsfit : @mkmctigue I did like having ideas for my workouts (I was doing lean&fit too). I play Oztag Monday and Tuesday nights, and have just started tennis too, so I wouldn't use her workouts on those days cause I didn't want to overdo it.
joelyrighteous - aliwentpaleo - shrinking__au - ginaluisa -
nutritionable - bradleymartyn - goal_digger_23 - raglie -
tellitell : @rolloverrover sometimes when I'm feeling really sassy I'll stuff my date with a small PC of chipotle dark chocolate, then wrap the bacon around and bake them in the oven. OMG!!!
rolloverrover : Thanks for the idea @tellitell !!
primal_muscle - snackosaurus - aliwentpaleo - gia_fit -
rayesummer - lisab1974 - tonysbrwnidegirl - p_dang -
nateroyce54 : #apples #almondbutter #dessert
amyloveshaiti : Awesome
nateroyce54 : @amyloveshaiti all glory goes to God. I just wish to be more like him
marikodub : You are such good people @nateroyce54. I truly miss seeing you and Tanya at CFO.
nateroyce54 : @marikodub thanks Mariko and likewise I miss CFO. My first week at CFO you and Hyo treated me like family and made me feel welcome. I'm not that far tho and you guys will see me again fosho
kelleykellz06 - buddahskye - simpleemeeh720 - whitcuhh -
franceslillian : Looks delish!
renatagomesskinbiquini - tellitell - whaleopaleo - pavsy_v -
renailaluz - franceslillian - afrokush - malaryrose -
jaayyse - tellitell - eats_andtreats - mssadewilliams -
hauenstein1000 - namesmae - bthnysees - primalfeedingfrenzy -
chefezzeddin - anapetite - healthyfood1118 - mintchoklad -
bcotner23 : #paleo #paleolife #paleosolution #dinner #funwithfood #instafood #paleodiet #nofilter #yum
carterkins : This is what I had for lunch!
chriscasam - thekitchenvixen - stephanieguillemette - carterkins -
katherinemaries : Awesome!!!!!
katherinemaries : And I love that wood on your porch!
joyfinderspath : I tell myself it's rustic and shabby chic to distract myself from what others might consider just old and too long left unpainted! ;p @katherinemaries
katherinemaries : Oh my word... It's perfect!!!!!!
joyfinderspath : @katherinemaries :) see? So many reasons you are my friend!
joyfinderspath : #paleosolution #paleohacks #paleoapproved #paleodiet #paleokids #grilling #bbq #paleoversion #paleo #paleolifestyle #paleomom #enjoyingthesmallthings #summerfun #alfresco
bunkerboo : Lovely
sharidiane : Yummy!
gkeynana - cinbeehahn - dingsinsainity - bunkerboo -