zahyn_ : 😍
perplexedlydope : 1st I was like 😁😊👌 then I was like 😂
iamemteebee : When I tell you the nappiness is real .... And I hate you @perplexedlydope
perplexedlydope : @iamemteebee yo I love you thoughhhhh
iamemteebee : @zahyn_ 😏😏😏😁
iamemteebee : Lmbo don't start!!! Who will I be ignorant with at college @ths169
ths169 : Broooo I don't even know. Imma miss you morg!!
iamemteebee : I already miss you!! @ths169
rachelhammmy - ambitious1116 - des_sivs - love_laurenzo -
keyahlanae : And you are most welcome
keyahlanae : Thanks to you....I now have a creeper -_-
z_kitty8 : ❤ It!
fiftyshadesof_crayxo : Lol you're welcome @keyahlanae & thank you Mekaaaa @z_kitty8
z_kitty8 : Welcome!
simplydaja_ : This is perfect !
fiftyshadesof_crayxo : Aww thank you Daja ! That just made my day ❤😍😘😘 @simplydaja_
dames_untamed - 2spicee87 - christinnna355 - lick_my_blowpop -
mariahsbowtique : Are you a Hello Kitty lover? HK bows for $5! Here! Click on my username to see photos and for the link to my shop! Super cute and super cheap!
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_kbmin : I love it curly
_confidentcourt : You have beautiful hair.
itsbrittbratt : Beautiful girl
itsmckayladuhh : Thank you lovelies (: @_kbmin @_confidentcourt @itsbrittbratt
d_a_mckeaver : I have a question for you @itsmckayladuhh
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kthug401 - brit_britt_xoxo - damnjamon - bite_my_cheeks -
keyahlanae : My fave trick ♥♥
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admiremyflix : U look like ur sis n this pic
mshairston21 - heyynow3x - cheeyatah_33 - rejected_bysociety -
trialsntresses : 😍
avisfields : @mzwebster88 u driving?!?
mzwebster88 : @avisfields not yet.. I'm working on that thought. Hopefully by the reunion I'll b driving & have a car. 😊
shellybell612 : Luv the natural look its the bomb!!!
mzwebster88 : @shellybell612 thank you!😘
d0m0_27 - princetrice13 - nana_pomaa -
tiadantzler : Looking forward to it for sho!!! @mzwebster88 see u next!
mzwebster88 : @tiadantzler I know, I can't wait😃
negreauxproblem : Good luck!
my_inspiration2013 : Congrats...where is the interview at?
mzwebster88 : @negreauxproblem thanks!! @my_inspiration2013 a salon over in old town
miss_blueeyes23 : #teamtiannacookinintheback 😍😍 ur gorgeous! @mzwebster88
mzwebster88 : @miss_blueeyes23 😘😘 she's making peanut butter cookies
miss_blueeyes23 : yum yummmm @mzwebster88
wrightelah - bjaynerickson - candy1gryl - ogkushgurl -
warriorzfitness : Scientifically speaking, in addition to many other benefits, live raw foods help your body’s electrical field simply because they still have their own paramagnetic field. Kirlian photography is one way that this has been demonstrated. Live foods add a paramagnetic charge to your body, thus increasing the radiance of your vital life force, your skin and your overall health. Nobel Prize winner Dr. Fritz Popp discovered that humans retain, absorb and emit photons (light energy). We absorb photons from live food to fuel our bio-electric field. Cooked food literally requires your body to fill the dead matter with photons (and enzymes) already existing in our body so that it can be broken down and assimilated. Therefore, every time we eat cooked foods, we weaken (and age) our body.
Here is a brilliant Kirlian image of Raw vs. Cooked foods. You can clearly see the beauty and life force of the Live food. Live is what I want in my body. Live is what we need to help us Get the Glow and Live is what makes us feel magnetic and energetic. Look closely at the beautiful energy the raw Corn is emitting and how little energy the cooked corn has remaining…
warriorzfitness : #nutrition #nutrients #cleaneating #eatnatural #eatclean #raw #veggies #natural #naturalnation #nature #naturlism #goodeats #food #organic #greens #feelgood #lookgood #energy #enlightened #fitfam #fitmencook #fitness #fitnessfreaks #livelong #livewell #lifeforce #lifeforce #lifestyle #Fitnesswarriorz #warriorzfitness
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keysofrespect - pasa_swagg - extra_spoadieonmg - stoner420life88 -
While there are plenty of BAD carbs out there (think white bread, sugar, desserts, etc) you don't have to completely eliminate carbs from your diet in order to burn fat fast, especially when you choose the RIGHT sources. Having said that, below are my top 4 choices for belly-blasting carbs that'll leave you full and satisfied, while helping you toward your fat loss goals to boot!
#4 - Berries & Cherries
Berries like blueberries, blackberries, raspberries and cherries (although not technically a berry) are some of the BEST carbs you can eat. They are high in fiber, packed with antioxidants, and score extremely low on the glycemic index, especially cherries which come with a GI of just 22.
#3 - Sprouted Grain Bread
Sprouted grain breads, like Ezekial 4:9 bread (one of the most popular brands of sprouted grain bread) is a great way to include bread in your diet without all the issues associated with white breads and even 100% whole wheat breads.
Instead, Ezekial bread is organic, sprouted, 100% whole grain flourless bread. A 2-slice serving even contains 8 grams of complete protein, and 6 grams of fiber, so don't give up the bread, just choose the right kind!
#2 - Quinoa
While brown rice is thought to be the healthy grain, there’s one even better, and that’s quinoa.
Quinoa is a gluten free grain that contains double the protein of brown rice along with greater fiber content and a lower glycemic load.
Not only that, but quinoa is the ONLY grain to contain complete protein and the full spectrum of amino acids. It comes in several varieties, including “oatmeal-like” flakes and it’s wholegrain rice-like form.
#1 - Beans, Lentils, and other Legumes
Beans and Lentils, part of the "legume" family, just may be my #1 choice for a healthy carb. Packed with loads of fiber and protein, these guys come in so many different varieties that you'll never get bored: lentils, chickpeas, black eyed peas, black beans, red beans, kidney beans, navy beans, butter beans, lima beans, pinto beans...and the list goes on.
warriorzfitness : #nutrition #naturalnation #nature #naturlism #naturesbounty #food #healthyliving #healthy #organic #fitmencook #fitfam #fitness #fitnessfreaks #fitforlife #eatnatural #eatclean #earth #energy #thenaturals #thefew #cleaneating #Fitnesswarriorz #warriorzfitness
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sincerelyjasminee : #nomakeup #seriously #imsurprisedmyself #naturalnation #
gemelmcleod20 : Never needed it :) and I texted you @sincerelyjasminee
sincerelyjasminee : Thanks😁 @gemelmcleod20
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purrfectly_diff : #ContinuedHashTags #Day2Niggas #SummerFun #WalkInPhuckShitUpAndLeave #KickingHoodShit
iamlegend23 : Y'all need to go to the barbershop lol
yup_imamazing : Fuck you @iamlegend23
ashbug2020 : You cut your hair😱
purrfectly_diff : Lol @iamlegend23
purrfectly_diff : Yes ma'am I did @ashbug2020
pretty__black : I love this . U just laughed. Ya'll cute tho
purrfectly_diff : :-) thanks! @pretty__black
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