coleyoley04
runemz : #ineedtoreadthis
runemz - hidekundle - stuckenschneider - darwinianfail - stabbetha -
thenewalice
jamesloosli : #dabes
mishelliejloosli - jamesloosli - karabug52 - leannewho - ninthfalcon - rachelkray -
legendarylo81
legendarylo81 : #plantprotein #mostlyplants
dezbop : *Crunch* *crunch* plain or seasoned?
legendarylo81 : @dezbop exactly!! Love the texture & flavor, i eat em as is!
vitacost : You won the contest from vitacost ! Please email Andrew.davis@vitacost.com
nutritiousgoodies - ahnah_romarie - barefooters - fitnhealthymee - jbone1980 - ducbieupham - nlaforher - nutritiondata - dezbop - santatstdeamer -
americanfoodfrenzy
imalettuce - kikegil92 - hienboyy13 - thejadebryce - anitalioeshoes -
bedear
karenohbuddy : One of my favorite books + one of my favorite illustrators, whaaa?!? The jealousy is overwhelming!
jakehuston - wheatlord1 - karenohbuddy - cvolesky - theshat - avalanwilson - megmarsceau - katehume - goldmeh -
bighaty
bighaty : These books will give you simple rules on what to eat to be healthy. If you want extremely low body fat then avoid fruit though ;-)
dannios : Potato is a plant!
maxiscr : Going to look up food rules. Thanks @bighaty
bighaty : Yes @dannios potato is a plant... Eat them. Be healthy. Feel good. But if you want to lose fat then you probably shouldn't have too many
lararachelle : See im not a big veg fan but love fruit...damn x
bighaty : @niycpidge have you read this?? So good
niycpidge : @bighaty I haven't no but I agree with what you're saying :) need to read! You good? X
bighaty : Such a good book. It's like Taubes"good cals, bad cals" but simplified. Jaa, alles goede, en met je?
andydoanut - gisabelllla - shazaalred - euan_plater - ljmcb - niycpidge - earlesajas -
theericjaffe
eightohtwo : Transformers! Gdpd2! Pfyb! You're my soulmate!
ambar_torres : MaryKate and Ashley up in da house!?!?!? Hawt n dangerous!
tayco8 : You guys are obscene!!
mashataters : I need your nutrition plan. so awesome!
theericjaffe : @mashataters look up #paleo it's the best!!! Basically it's #eatrealfood #mostlyplants!
mylenegolfit : You're looking awesome!!! Wow!
nanapoz1019 : Sexy bitches
lynnpowers - thefateofpate - souniqua - instaglam92 - kaydohxo - nanapoz1019 - lilmerma1d - glittermamaj - michaeleo13 - sostroff122 -
deliciouspix
ashleefitness : Great read @deliciouspix - thank you for sharing!! π΄β€π
emyoga : Excellent book.
thebirdthebear - yartikayash - martemow - bighaty - doublemelons - glittergrl187 - emyoga - jenboxer77 - missslovik77 - schuyler22 -
greentiye
greentiye : #michaelpollan #indefenseoffood #theomnivoresdilema #books #mustread #bananas #health #publichealth #westerndiet #government #usda #eatfood #mostlyplants #nutritionism #standardamericandiet #weightloss #obesity #nutrition #recommendedreading #aneatersmanifesto #nurseshealthstudy #plantbaseddiet #local #organic #vegan #seasonal
getphyt - nathialarcon - awaken_the_zombies - seanford_ - drelovely - dudejj - jeffreygamblero - jenyzee - abbygalebedson - lisaahvegan -
jackie25
dancindd21 : Is that a book?
tami368 : The documentary "forks over knives" is on Netflix... It's really informative! π
jackie25 : It is a book, DD! And I'll check that out, Tam. Thanks! ξ
dancindd21 : @tami368 I've wanted to watch forks over knives for awhile now and actually forgot about it, thanks!
dancindd21 : Nevermind, I saw that one before..it is a good one!!!
butta3600 - tami368 -
theericjaffe
malkahiz : You are a true inspiration
tashhpointoh : @theericjaffe you look AMAZING π
theericjaffe : Thanks @tashhpointoh! I'm gonna be in your town this weekend!
tashhpointoh : @theericjaffe when?! Where?! Let's hangout please!!!
theericjaffe : @tashhpointoh I'm coming to do Zumba with @dolceluxy! Come shimmy with us!
tashhpointoh : @theericjaffe haha I never Zumba but for you I will !
theericjaffe : @tashhpointoh YES!!!
tashhpointoh : βΊ
lynnpowers - thommenk - yopinkapple - 3milio69 - guidagirl - tashhpointoh - viic510 - tialynn0424 - britishbeauty_xo - themagicofsteviesioux -
theericjaffe
nursebettiebombshell : So drunk and want healthy soup!!! I'm drooling over this π
eightohtwo : Those. Hash. Tags.
lynnpowers - smart_magic - such_sweet_nothings - lloydy_boi - curtistenney - souelle91 - jawnsie215 - tashhpointoh - lyfe_is_a_beach - kalikamaria -
theericjaffe
eightohtwo : My little paleo heart is so happy #baconisrad #glutenisbad
sammeye : I need to make this
theericjaffe : @sammeye it was SO good!
sammeye : What did you do to make the zucchini into pasta??
theericjaffe : @sammeye just peeled it with a veggie peeler! #soeasy!
sammeye : Okay cool!!! Nothing different from what I do!!! Sometimes I feel like other people have cool secret tricks!
lovelindawagner : Nom nom nom nom, love zucchini pasta!! πβ€πΏπ΄
lynnpowers - aydenpierce - souelle91 - lloydy_boi - jillydrew - jamesjenkins12 - sandrodsuarez - dylanerdelyi - courtneyylynneee -
virchibg
santindigo_goblin : haha creo q t confundiste de lo q t pedi ! brrrrrrr jajaja. π
pollypoline - majobvolley - mariagdb - cienfue100 - invata - cristasici - holasoyinstagram - giselitaz - danielamarenas - qatari555444 -
theericjaffe
theericjaffe : Some days it's really difficult working around all this candy, but that's why I always stay prepared! ππ
π« #healthysnacks #candyshmandy #gimmethatapple #anappleaday #nocandyforme #eatrealfood #mostlyplants #tristatehealthclub
rmarkatronika : that delicious looking apple is still the last thing I'd choose out of all those snacks. #fatkidproblems
eightohtwo : #healthybodyhealthymind
whoisallieblum : If only I could be as disciplined and resourceful as you
lynnpowers - mashataters - nanapoz1019 - tashhpointoh - atlcomputerdude - babezarama - lyfe_is_a_beach - gershee - teighlore - themitchtuckerr -
msmischief
oakwoods22 - bhill708 - kayseyrae - jesyca922 - ljoy1212 - wokthisway - amandamsell - the_very_monk -
rafperez3
brittaking : The china study.
rafperez3 : The China Study I read while going to Dixie. #Scary @brittaking
kellieneighbor - hairpiece - amberwestern - jaesimelessa - jarm86 - julieyardley - chalkythompson - benstudboy12 - mymystery - lilpig -
tharaya_raya
tharaya_raya : @Mokg20 Thank you for the following na ka βΊπ.
tharaya_raya : #Eat #Food #Foods #NotTooMuch #MostlyPlants #MichaelPollan #VietnamFood #Vietnam #BeefSteak #Beef #Steak #BoLucLac #BΓ² #Tomato #Tasty #Delicious #Dinner #Apps #PicsSmoother #FotoRus #MagicHour #SigNote #Words #MyPhotosStyle
mikeyzeee : seven simple words!
mfsoil - khuncakexz - myepat - luciameroni - rumraisin21 - spadezitraa - gjkhouri - sjc_lucky - cherriesinthebasket -
nicheornonsense
angeltarnish : #TunaIsMyFavoritePlant
allaspectsinc - guivarella - tharaya_raya -