d_stinto
patrickandrewdean : Made it to 11. It's so much harder than it looks.
saimenm : Wow! Only 8 Shit! It is indeed harder than it looks! Thx for the challenge @d_stinto
mrbelvedere3 : 9 @d_stinto thank you for showing me my new workout π
francishui : the number looks pussy but i bet it s nott
jbcuts : #bout to do it
mrbelvedere3 : @amp_training bro you gotta try this shit!π³ I just did 11 in 2:07! My goal will be 15
missfitnessaddict : Holly, that was awesome! Managed to get to 7. Rested for about 1 min, and took it down from 7 to 1, same way. Thanks for the challenge! πͺπ
harryang91 : What is push up plank?
peter_militano44 - knoeliag - christianlewiss - jmpacheco1217 - jitai - barraintel - shes_a_martian - raulsmo - missfitnessaddict - gabi7583 -
andrewpastor007
teeemis - karlamjimenez_ - kamilcg - miziaraassy - camicrisostomo - webbaddaline - ninih_ - francinacorona - arthookah -
nestropolis
nestropolis : #savedbythebell #kellykapowski #youtube #watch #throwback #civic #honda #civicsi #si #short #skit #funny #enjoy #finalcutpro #glidecam
hondajohnn - boosted_s2k - iremember90s - colione - makailab16_33 - beezi_ - theryanweaver - gluxlite - danjapikse - theklassiks -
d_stinto
pelegker : What is mountain climbers ? @d_stinto
_jaygee_ : What the hell are burpees
d_stinto : @_jaygee_ it's a full body move. Look it up on youtube to see a video
lisaewilson : Vet ju inte va de e :0 @algrenstorparen
algrenstorparen : @lisaewilson google :-P
gina_0920 : Two rounds in and my heart is about to explode.
larifatboylari : Been waiting for your 'day challenges' Thanks man!
bomchel21 : I'm gonna do this one as part of my central park run tomorrow!!!!
peter_militano44 - richbeautii_ - moreninha_ - notimebetterthannow - xamanda_ - nitanluis - d_stinto - t_bird_kawasakikid - ruslan_ktl - missangelyna -
mitchsugg
tbutler88 - uncommongrl - tydobbs -
danmanw
cugles - brookechesley_ - allyssssaaaaa - joefoshoyo - owenthegoalie11 -
markpedlow
micaelaalcaino - courtsma - thewhittleone - brucethesharkkk - joshbob - xxyolokneeyolobonexx - ms_lola_b - grantmuirhead - kayls_shae - josefernandez1337 -
prfury
emclowes - bethamania - green_and_blue_freak -
sarahcdavis_
hotsexypanties - lalanorman1811 - emilygrace1992 - jdryman3 - megsui - albrady_7 - kiara_sulis - aalaixx - jodiedq - fobmasta -
its_brookie_
sweetlikehonye - _leshaaaaa - joydaquioag - its_caitlin_dude -
mitchsugg
mistydawn_1975 - sethdowns - joshpankey3 - s_ashley_99 - uncommongrl - tyler_wayman - jessepierce -
d_stinto
d_stinto : @texaspatrick πππ
arm_on_oh : @jorge_bronson get to it
eliorojas : @rossyrojas
randomfashionxo : @belenis
kelael : @d_stinto I can most def do that! βΊπ
theshanster : @kaoa @hayngals done
hayngals : @kaoa @theshanster somewhat! My knee is on that other shit π’
stergram : @erinmelvinbanks
oscare714 - richbeautii_ - knoeliag - brandonfruscella - tumao77 - anthunter64 - petite1014 - qtrquise - alowairedhi - jamcanaa -
mitchsugg
shelbylael - nikkiemarie - chantelle_hull - s_ashley_99 - tbutler88 - drumman86 - meaganlyle_ - tyler_wayman -
wannabefitnow
jessie_white10 - kdogsgym - brandonfruscella - beckijrfgisi - chloejmacrae_fitness - bradleymartyn - nicolehamilton3 - joshduv - nothingordinary - harrislakiya -
orig1nal_m3
serraena21 - noah_bernardi - alexbushey - elena_giff - rosiecahoone - im_freakin_awesome_bro - deftony83 - 4youfashion - justin__r - themodeljake -
streetsouljas
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d_stinto
iunclebob : Done :))
coltonjamess : Done. But did 10boxjumps instead
d_stinto : @coltonjamess that's great too
d_stinto : @motivatedxbrat do inverted rows
d_stinto : @bobbywarden you jump up, land in a squat, shoot your legs back into a push-up position, do a push-up and repeat
jeffreylowder : @offthewallin1, this is the that you were talking ab!
stergram : @erinmelvinbanks
erinmelvinbanks : Shidddddd @stergram
richbeautii_ - samiam36 - rrhinoplasty - brandonfruscella - myprivateinstag - robqr - dominick85 - isaac007_05 - alowairedhi - zulfiqrirashid -
mitchsugg
tydobbs : #Truth
catherine_mayes12 : I want a redo on this Monday!
shelbylael - gah86 - krisssixx - tydobbs - sethdowns -
jackcampise
inspired_1234 : #candycigarette
jackcampise : @inspired_1234 well duh
inspired_1234 : #indeed
dolphins_andbitches : #lol. Beat the game yet?
jackcampise : @dolphins_andbitches of course not. I've been to busy smoking
dolphins_andbitches : π
aletheia_yami - carolinespicz - teenteen13 - brucethesharkkk - lexmur81 - grantcjones - sophieee5711 - ailsa_h - zkiourtsis6 - msavelson -
johnsenswag
sondresolland : Korti e du ferdig?
johnsenswag : E ferdig nΓ₯ men tidsfritsen t Γ₯ bli me pΓ₯ konkurransen har gΓ₯tt ut, men eg legge den ut fΓ₯r d ;)
__miiieee__ - birtii - julieepuseen1 - tresorbiggi - mathiasjohan - kattihegge - tommyyy97 - apefisk - sandymandy99 - bettybyre -
konstancen
konstancen : I got new challenge in my life today! #mondaychallenge #newgoals #strengthening #bodyandmind #climbingwall #todayisagoodday #tiredandsore #hands #fitforfight #challengeaccepted #newhobby #instamoment #life πͺβπ
onthere77 - imdgw - konstancen - koronaen - lahtionov_art - angeleallen - awesomeguys_danielandchristian - thehardnochlife -
parisian_chic
atxrickyricky : Stolen! Thanks for the motivation
reesonabledoubt : Just did this. Lol.
richierubberbandz : Big time
mrhugh_ : Light work but I'm Down! #LetsGo πͺ
photolicous : I can't do a pull-up
stacia_lala : @jcolie_cole we gon do this later lol π
jcolie_cole : Oh nooooo!!!! Legs still hurting from yesterday's workoutπ!! Oh well! Sexier awaits!!! β€β€β€ xoxo! #sapmaster
stacia_lala : @jcolie_cole lmAaaaao! @ #sapmaster...see u at 7ish!!
hollywood_chach - motivation1988 - lolavamp - i_wanna_b_fit - dade2shelby - vane3020 - connor_cunninghamm - lil__lonnie - keishaworkout - uptownbelle -
d_stinto
minoualamode : Am sucker.will do
ddwims : Cool photo! Im not sure if you know about this but tonofigfollowers . com is a sick place to get instantly a 1000 IGfollowers. I realize that this looks like spam, but I promise its not. This site is real and really works unlike the others!
bar_fit_ace : Dayum!! I thought you meant 3mins L-sit straight.. I was like WTF this dude is superhuman (even doh you already are) @d_stinto
kfitnessjournal : @tundeace these where my exact thoughts!
jsancho716 : The pull-up bar works for me π
trainitright : 3 mins ok on it
bar_fit_ace : @kfitnessjournal haha, had to be said doh, guy is a core beast
jamsbrighton : @r_jonez
knoeliag - brandonfruscella - lunaseb - natekowski - shes_a_martian - grizzlyvibes_ - ricardosntiago - felooz - chrisangelnieves - thurmb -