I blame miami for messing up with my runnin routine. 😩😭😫😩😭😫😩😭😫 Why I got bows on my running pantaloons?!?! Ok now I'm just procrastinating. Ready set go #run #runner #blameItOnMiami
purpurella : @cyndisol 💪💪💪 your profile pic always makes me smile
supralogic : Stay up always, get it!!! 💃💃💃
paperdag : Oh you got it!!
ellies_hoes : 🎀🎀😉
purpurella : @supralogic 😀🙋 thank you for the encouragement!
purpurella : @paperdag aww friend thank you 🏃🏃🏃🏃🏃🏃🏃🏃
purpurella : @ellies_hoes 😂😂😂😂 bows/ribbons on my pantaloons! 😊
ellies_hoes : 😉😉😉😉
rsk420 - loufy - kleiner_punk - yukihiro99 -
Something I have to tell myself FEAR=False Evidence Appearing Real... Don't listen to the lies #justphuckindoit ✨✨✨💋
jayflex : 🙌
jayflex : Ps. Did you get my invite for the Halloween party?
mmanzoni31 : Great
taylorarielle : @jayflex I did boo! If I'm not working u know I'm there 😘😘
jayflex : Perfect. ☺️👌
killakillav - mmanzoni31 - jayflex - ericalexanderthegreat -
Today's 4mi run was Dificil...pero slowly getting there...I usually can run 4mi in 39-38min, lets see what I can accomplish in next 2 weeks. And I'm obsessed with this song...Em's node to JJ Fad is ridigery! Ok obviously I'm off of IG time out tee hee #run #runner #justphuckindoit
purpurella : @wickedwitch333 really?!?! I'm not a huge TI fan but really good to know! And yay for running !!!!
purpurella : @deejayalexj awwwww thanks Alex!! It's bananas! Lol :D great to run to as I can lose myself in analyzing his lyrics and rap flow and not focus so much on how hard the running is tee hee
purpurella : @ebenezerscrooge_ ummm did u say '60 120's?!?!?!' Holy guacamole lol that's a lot! Would I run a 120 and walk a 120? That would take a long ass time to complete . But mayne u takin me back to track and field days. 60 120's might kill me tho lol
purpurella : @mr__w oh wow!! 🙆 Well first glad to hear you bumpin this song! It's bump worthy! Lol and what a great idea!!!!! Sooooo awesome. Well if you hear anything new u really dig be sure to pass it on!
purpurella : @paperdag in running friend! I'm running! So far so good. Not feeling the runner band stretch feeling in my calf and so I keep sending positive vibes to it! From one runner to a liter thank u 🙋😚
purpurella : @paperdag *one runner to another* tee hee
ebenezerscrooge_ : Omg no ! 😂 You sprint as fast as you can for 120 seconds then walk for 60 seconds 😂 @purpurella
purpurella : @ebenezerscrooge_ 😂😂😂 holy ish!!! Thank gawdddddd! I thought you meant sprint 120 yards 60 times!!!! Lol in track & field they used to make us do 8 800's, 7 700's, 6 600's.....1 100's ...it was brutal but def helped pick up our pace. Lol ok I'm going to try that next week! Lol 😄
tube270 - tomsterphotos - punitor - victonks -
Le weird pic/perspective of me. I procrastinated so bad when I got home that I'm barely heading out to go running. Pero I'm heading into my 3rd of running and so far so good! Ya mon!!! #run #runner #letsGoPurp #justphuckindoit
werkotbot : Well hurry upmon!:P
purpurella : @eric_lampe awwww thanks mayne! 🙋😄
purpurella : @werkotbot I did I did mon! :D hiiiiii werkobot! Have a wonderful evening and thx for the smile :D
paperdag : I can Relate. Yep, capitalized!
supralogic : that's dedication right there keep it goin keep it goin!!
ellies_hoes : 🏃🏃🏃🏃🏃 love the Purps
pinkelephant66 : Ola 😊 were u been? Happy Wednesday sweetie x
purpurella : @ellies_hoes @pinkelephant66 😚 I was recuperating and hiding in my bat cave and then being punished by IG and now here I am ...miss you two lovely girls, I really do. ☺
egomotive - florecita_nomada - dhabore - superasya -
Quick change of shoes and clothes and I'm squeezing in my run..I'm even on time! Tee hee a lotus be cutting it close tho! I blame it on my dad for making me think I'm super woman #lotus #lotusLyfe #justphuckindoit #iRun #Runner
supralogic : You're are motivating me to get on my feet and start running again, I miss it :( have fun!!
purpurella : @pixelina awww thx for the encouragement mi amore!
purpurella : @mr_ezee jejejejehe funny ...have not added dillon Francis ...it was such a crazy day I had to go with an old play list ...will def take a listen tho
purpurella : @ellies_hoes 👨👧 awwww loves him ...had a dream the other nite we went to Paris together and we walked the streets ...it was very sweet 😊
purpurella : @paperdag 😂 this is the best ever runner to runner advice/coaching/support tip!!!!! I sooo feel ya! Obviously as I had chocolate cake later that night ...and u are right ...a couple of times ppl walking passed me by! Lol but i know i can slowly building up endurance ...and salty for u and sweet for me! Go friend go!!!! Run like the wind ...💨💨💨💨😘✌💜🙋
purpurella : @supralogic go dude go!!! U got this!!! 💪🏃🏃🏃🏃🏃🏃🏃
supralogic : Thanks for the support! I usually try to make up for it by going on long walks for a long period of time but that isn't working for me anymore haha! 😂😁😖gracias @purpurella I gotta get on it!!! 🙌🙌🙌🏃🏃🏃🏃👯👯👯👯
preprint : I'm going to start running again as soon as my last paper is finished. Can't wait.
kleiner_punk - superasya - amandact -
Ya basta! No more putting off! Going to commit to #running for reals this time. Today is the 1st day of what typically takes 3 wks to build up my endurance. It's going to hurt. It's going to suck. It's going to get better. I'm going to #justphuckindoit and let it all out on the concrete & just be present to my breathing & get these legs back to they're usual running fitness awesomeness! #iRun and I'm off 😳 lol #4milesorbust ps, giving my calf positive vibes and messages of encouragement tee hee
ana_at_cora : You can do anything you set your mind to. Go purp Go!! 🙌
purpurella : @ana_at_cora awwwww yes I can yes I can yes I will 🙌🙌☺ I feel like I've been here wayyyyy too many times before in the past year bit just gotta keep trying ...pick yourself up and runnnnnnn thank u sweetie ☺😘
ana_at_cora : Sending positive vibes your way 👊
ellies_hoes : I 💜you ella! My inspiration 🌸
ellies_hoes : Kitty seems to approve of dem fly Purp-kicks too
purpurella : @ellies_hoes awwww 💪 we got this! Tee hee 🏃🏃🏃🏃🏃 and Gatsby is supa nosey and demanding tee hee he my side kick
ellies_hoes : ☺😉
preprint : Run gorgeous run!
ellies_hoes - lppunkrocker - punitor - amberphotography -
It's running hat time! Lol love rockin hats & pony tails when sun come out. Gotta grow out these cot damn bangs of mine so I can rock a pony tail proper tho! I'm off for a "short"6mi run. Gettin a bit nervous about my "long" 10mi run next weekend! *gulp. Today ima try runnin with no music. Let's see how that goes! I only tend to do that when I run at the beach so I can regulate my breath. Music interferes with that process. Ok and I'm off.... #run #runner #justphuckindoit #marathon #noRunningSongOfTheDay 😢 #hatDayCusItsSunny #GottaProtectYoSkinYo
gottaprotectyoskinyo - run - norunningsongoftheday - runner - hatdaycusitssunny - marathon - justphuckindoit -
preprint : I hope your so so feeling is gone. Don't be so hard on yourself 💜
purpurella : @ellies_hoes @preprint ok I'll fess up...my calf is not happy with me... Taking a rest from running right now 😔 but it's all good no matter what! 😄
purpurella : @younginstaphotos LOL I'm a mafioso gotta keep a low profile! 😁
ellies_hoes : Aaaw sawiee honey, P's got sympathy pains for ya.., her knee v swollen too 😒😣😖
preprint : Oh no... Take it slow... Hope it's just minor.
purpurella : @ellies_hoes @preprint 😔 just gotta rest & see what happens & accept it no matter what 😊
purpurella : @ellies_hoes @preprint thank u two! Sincerely from my heart! Ellie - send P a heart felt hug from me...this ain't fun at all!
ellies_hoes : Aw thanks hun, yeah P really not happy either 😔 I'll be sure to squeeze her for you 🌸💜
heyitspaula - 9musebrand - iconolatry - olzut -
Today's running song of the day! Cos I L💜VE running & I L💜VE this song but I've never run to this song. This song is so EPIC, truss baby truss. Even tho it's not a happy love song it never fails to make me happy or dance to it. Don't know what I love most...the lyrics, his singin, the piano, the percussion or horns! It's really fast & I always always imagine that it must be really fun to dance to or to watch others dance to! I'm dedicating this to my gurl @shortex 💜✌😄 #run #runner #justphuckindoit #marathon #5miles #goingOnRepeat #atLeast3Times lol #holla
atleast3times - holla - run - runner - goingonrepeat - song4redcomingup - 5miles - marathon - justphuckindoit -
purpurella : @nena_bokaditos hola nenita preciosa! I hope your V hearts day was supa sweet & filled with lots of hugs & sweet treats ☺😚
purpurella : @jonathanlf me too!
purpurella : @shortex 😚😚😚 just wanted to send a lil piece of musical beauty & happiness your way...and yes...truer words couldn't be spoken! Xoxoxoxoxoxo
streetartsanctuary : @purpurella I need one of those
purpurella : @streetartsanctuary A song that brings u musical beauty & happiness? Or a piano man?? Hmmm ima dedicate a running song to u but I needs to think about it cos it has to be just right! #song4Redcomingup
streetartsanctuary : @purpurella a sugar daddy!!! 😹😹😹😹😹😹😹👴👨💎💍💄👙👘👓👛👠💅💇👑👰 lolol
purpurella : @streetartsanctuary 😂😂😂😂😂 wow! i was way off!!! lol hahahahahahaha I luvs it Red!!! U can call him "papi" lol if u find one let me know if he has a homie 👴👩👴👧 lol ewwwwwwwww 😣😝
purpurella : @streetartsanctuary ps, crackin up on all the emojis u used! I don't see fancy foods tho so here 🍷🍸🍹🍓🍇🍮🍰🍱🍴🍛🍤🍲 lol
ricominciodaquattro - loufy - momisonig - maryjanesidol -
So I left work a lil bit early so I could go running without worrying about sun setting but I forgot my bananas at work so now I'm on my way to buy a banana 😔😣 can't run without it! I was 'posed to run 8miles this weekend but couldn't! So ima try it tonite! I think this run will reveal if my calf will hold up! I wanted to do this run on the beach pero no! Somehow ima squeeze 8mikes out of #dtla & might head into South LA if I need to! #run #runner #justphuckindoit #marathon #letsGoPurp!!!!!
deejayalexj : Hahahaha :D
joussa : @purpurella 🍎🍏🍊🍌🍐🍍🍇🍒🍉🍗🍗🍗🍝🍝😳😜👍👍
purpurella : 😂😂😂 you always always make me giggle with your emoticons!!! Searching for spaghetti & chicken & fruit! Loves it!! 🍩🍮🍫🍰🎂🍧🍨🍡🍦🏃🏃🏃🏃🏃 we can't forget dessert! 😜😛😋😉
ellies_hoes : Do u strap yur leg hun? 🍌🍌🍌🍌🍌🍌🍌😘
purpurella : @ellies_hoes no I didn't Ellie! I don't want to enable it 😂 it's either gonna shape up or ship out. So far it's shaping up! 😁😉😚
dropthatbass_ : its official purps got the booty haha
amandact : Haha!! I'm exactly the same with my bananas! I eat one every single day. Power food! 🍌💪
purpurella : @amandact 😁 😊 I can't run with out eating one! Or peanut butter! 💪🏃🏃🏃🏃🏃🙌 #cinqoaltoamiga
realkingsean - joussa - yukihiro99 - durtydime -
Squeezing in a run this evening b4 I get back to my cot damn report. Which is actually starting to reveal incredible stories a-la-David & Goliath. Very hopeful! So thass why today's running song of the day is "Wonderful Place" one of my fave ever NERD songs! If you see me out there running with a smile on my cot damn face, honk ya horn! #nerd #music #run #runner #marathon #justphuckindoit #mySoulsInMySmile #dontFrown #6milesorbust #whyitgottabesocold? Lol
run - runner - whyitgottabesocold - mysoulsinmysmile - music - 6milesorbust - dontfrown - thanku4hashtaglove - nerd - marathon - justphuckindoit -
paperdag : Lol, believe me I would!!! 🏃😄🏃🎧🏃👭🏃
purpurella : @myficklelife 😁 they're mostly stream of consciousness! #thanku4hashtaglove 😂
purpurella : @paperdag I believe u! I believe u! Me too! I'd honk & cheer for ya! Beep beep 📢📣📣📣👾👾👾👾👾😊💃💃💃💃👊💜
paperdag : 😘 Aaah, you!!
younginstaphotos : Nerd is one of my favorite groups
purpurella : @younginstaphotos hahahaha! We seem to have same musical tastes! That's dope 😎 I always dug Chad ...lol
younginstaphotos : The hidden track after this song is really sad. It's called "I've been waiting for you" if you are interested in hearing
purpurella : @younginstaphotos yes I've heard it...it took me a long time to discover it as I would fast forward...it's very sad yet poignantly beautiful ...I'm imagine there is a literal & non literal meaning ...I've never talked about this song with anyone ...thanks for bringing it up...
lucas_tsuji - mysweetlife - tommievanbussel - amandact -
Happy Wed or Th to all you awesome IGers! 💜 Just wanted to let you know I might disappear from here for the next several days due to a massive work deadline 🙀😿 that literally has me working day & night. I thought I'b be able to catch up late last night but I passed out on my couch. 😴 Lol I know it's only going to get worse b4 it gets better. I hope all of you have an amaze awesome week & I'll make sure to dive back into your feeds as soon as I get a break! 💜✌ here's today running song of the day! I'm squeezing in a 5mile run this morning. Lordy knows how as I've been dealing with work calls & emails already! #run #runner #justphuckindoit #marathon #okAndImOff
werkotbot : oooweeee....
purpurella : #MichaelJackson #offthewall
preprint : 🏃🏃🏃🏃 makes you work better!
schabernack : ✌
loufy - clandiandi - enriquechavarria27 - amandact -
Forcing myself to go on a 6mile run right now when all I wanna do is lounge. Not feeling it at all. Putting Nas' One Mic on repeat for mental strength & fight. Screen shots from the video as it's one of my fave rap songs/visuals ever! #run #runner #justphuckindoit #marathon #phuckyosuperbowlparty #iDoWannaSeeBeyPerform lol
run - idowannaseebeyperform - runner - phuckyosuperbowlparty - tocaya - marathon - justphuckindoit -
purpurella : @st_flo thanks #tocaya I rally needed that one mic 🙊 tee hee 😊 I miss u lol
paperdag : Can u imagine running without music? I sure need it!! 🏃🎧🎶yes!
scrage1 : @purpurella when your not feeling it is when you need to do it!!
amandact : Pisces power Amiga!! 💪🐬
purpurella : @paperdag sometime I do so I can focus on my breathing & be in the moment (it's almost meditative) but that's rare 😁 yes I need my music for motivation, inspiration & strength. 😺😽
purpurella : @amandact 🐠🐠🐠🐠🐠🐠🐠
paperdag : Sounds like i will have to try my friend!
streetartsanctuary : #hanson
rsk420 - illtortuga - haubentaucherat - shabbleshan -
This is dedicated to my amazing desert running warrior friend @paperdag who gave me the most unexpected source of inspiration this morning. I also want to encourage her to run a race, whether it be a 10k, half, or full. I don't think she knows how much I admire her running stamina and courage. And if you can run trails in the desert, you can surely run a dinky race. You are your father's daughter after all. ☺ I didn't explain how to train for a Full Marathon properly as I was a bit overwhelmed yesterday. LOL Below is a schedule of my "Long" and "Short" runs, which land on a Saturday. In between these long runs, I'll still be running anywhere from 2-3 runs, 4-5 miles each. The most important thing is to find a race date and then work backwards. You want at least 5-6 months of training time. You set your longest run goal and set it 2 wks before the race date (to give your legs time to rest). May 18th will be my longest run (22 miles) before the race on Jun 2nd. "Long" runs are scheduled every 2 weeks, again to give your legs a chance to recover with "short" runs scheduled in between. I typically increase my mileage on my "long" runs by no more than 2-3 miles (i.e., Feb 9 = 8miles, Feb 23: 10miles, etc.). After awhile you begin to lose perspective and the line between "long run" and "short runs" no longer hold ture. For example, Apr 6th, I'll be running 16 miles. The 8 mile run on Apr 13th will feel like a "short" run. Even though I've only run 1 Full, this is going to be my 3rd time training for a Full. I know the training schedule below is an amazing journey filled with lots of physical but mostly MENTAL hurdles and yes even ANGUISH. But VICTORY too. LOL In addition, it's a delicate line between staying healthy and getting injured. But it reminds me that you can get through almost anything in life...even the worst heart break. It reminds me of my mom. Ok, let's hope my calf holds up because right now that's still my main source of concern. #iLotus #run #runner #warrior #marathon #fullmarathon #justphuckindoit
ellies_hoes : 🏃💜🏃💜🏃💜🏃💜🏃💜
purpurella : @ellies_hoes ☺🌸🌺🐶
ellies_hoes : 🐶💋💨
loufy : Good luck girl, marathon training is quite intensive I know and I admire those who do it, you need to be really dedicated which you certainly are! Sending you good vibes from melbourne!
paperdag : 😘 Aaaaww woman, now you really made me cry... Thank you so much... Wow...maybe we met in a previous life...!?! I 💜 IG, thank you for connecting me with awesome people like YOU! I am grateful to be able to participate in your journey, my friend!!!!
paperdag : And thanks for the training info, you will nail it! Listen to your body and take care of that calf!
purpurella : @loufy thank you so much! You are soooo very much appreciated! I need all the pom poms I can get 😘😚😄😄
purpurella : @paperdag 😊😊 truly, from the bottom of my 💜 thank you! For the inspiration, motivation & words of care & advice! Thank you for sharing your journey with me as well! ✌💜👯👯👯👯
momisonig - punitor - froggieflowersghost -
All day I've been staring at this schedule...a bit fearfully & with a lot of doubts about my capacity to achieve it. But le phuck it! I just signed up to run a full marathon June 2nd. My heart is beating triple time as I write this post. I've only ran one full & that was in 2008. It's a beast & I'm a bit terrified right now! Lol People always ask me how do you train for a full marathon? Well here's a sample...Le sigh...and my apologies for all the future running posts coming soon. It's a tad obsessive, I admit. But ready or not, here I come.... #fullmarathon #marathon #run #runner #justphuckindoit #lotus #warrior #thinkinOfYouMom
purpurella : @werkotbot gogogogo gadget/Purp! Lol
purpurella : @theseriousclown ima try try try! 😄
paperdag : Interesting! Sadly my dad passed away almost 10 yrs ago, he was a marathon runner - and that was pre-Internet coaching, he had no club or such and I wish we had talked more about how he trained! I just remember that for about 2 months he ran daily..! Cannot wait to read/see more of your progress!!
purpurella : @paperdag oh friend...your dad sounds like one-of-a kind...pretty amazing & your love & admiration for him is so apparent I'm very moved right now....I run because of my mom....
amandact : Ok then, you've convince me Amiga! I'm going to see what there is in the summer. But only a half though! And I like pom pins better than pom poms! 😂✌🐬
purpurella : @amandact 🙌🙌🙌🙌🙌💃💃💃💃💃🐬🐬🐬🐬🐬🐬💪💪💪💪 wooooo hoooooo! And 😂 on pom pins being sooo much better than pom poms! I agree!!
purpurella : @amandact let me know when u decide on a race ...and then let's strategize how we can train virtual via photography! 😊
amandact : Yes!! Will do Amiga! Cinqo alto!! 🙌🐬✌💪
maccasm - clandiandi - sciantarelli -
Runner's log: bwahahahaha hells yeah! My run was faster than any I've done on my own! I was chasing dem fellas the whole time. But ummm to be perfectly honest ...i wanted to die out there! Hahahaga gasping for breath, side aches & ish! Dem fellas be running 100 miles a month! 😱 Lol ok I have a lot of work cut out for me! #run #runner #justphuckindoit #letsgoPurp #onmyway2ahalf
purpurella : @preprint one mo thing...I wasn't going to run with the fellas until mid Feb cos I knew I wasn't physically fit enough yet but decided to jump in anyways. Why wait?? And it totally sucked today! It hurt. Lol I have to run solo for next 1.5 weeks but that just means ill step it up a notch out there so next time I can keep up a bit more easily! Sry for long reply! I can talk bout running all day 😜
preprint : Just do it! You said it sista! 👏👏👏🏃🏃🏃🏃🏃🏃🏃🏃
purpurella : @preprint 😁
ellies_hoes : Gotta start somewhere Minky gonna get better, I hope 💋
purpurella : @ellies_hoes who is Minky??? 😂😳
ellies_hoes : Dang, was meant to say 'it can only' how strange that it should spell P's friend's nickname!😳👻spooky maaan
purpurella : @ellies_hoes 😂 and 😳 nah I think the iPhone memorized things ...😳😳
ellies_hoes : I s'pose 😳😂😂😂😂
ricominciodaquattro - dreamw4tcher - clandiandi - theseriousclown -
Holy crap on toast! I'm bout to go on a 5-6mike run with with my old running group! The fellas ...all boys. And I always get hella nervous. Hahaha #run #runner #justphuckindoit
eyesarecrucial : Get em
purpurella : @eyesarecrucial thank AK!!!!!!!!! So appreciate ya!!!
ellies_hoes : Yum! #holyCrapOnToast 😂😂😂😂😂😂
purpurella : @ellies_hoes 😂 I was so nervous! Hadn't run with them since Oct or Sep 😳
ellies_hoes : No one gon stop you! ❌
werkotbot - momisonig - illtortuga - amandact -
All the international travel has left me a bit disoriented...all these different cultures & cultural experiences floating in my head. I'm operating at a zombie type level. Supa low energy. Thankfully I'm home early & I'm going for an early afternoon run. Yes...hoping I can shake the cobwebs off & jump start my system. Plus there's no room to play. It feels as if my leg is adjusting & getting stronger. It didn't like me climbing the pyramids but after I stretched for a long time after, my calf said to me "ok Purp, we is gonna work with u & not against you!" Full marathon is looking promising for 2013! Ok...off b4 rain starts again...although that would be nice. #run #runner #justphuckindoit #ifUSeeAZombieRunningHonkYaHorn
purpurella : @loufy Hahahahaha most likely but I need all the poms poms I can get!!! 😄
purpurella : @eyesarecrucial AK!!!!!!!
purpurella : @amandact yes Amiga! I really think it's on it's way to healing...barely felt anything after yesterday's run...the stretching always helps!!! yayyyyy 👊🏃🏃🏃😄
deejayalexj : I am so glad your leg is getting better luv! Much love & blessings to u! :)
purpurella : @deejayalexj awwww I truly truly appreciate that because running means so much to me!! Thank you!!!!!!!!!
werkotbot : World travellerzz
purpurella : @werkotbot in poquito :)
purpurella : @werkotbot un not in :)
deejayalexj - clandiandi - punitor - amandact -
Going running! This seems appropro! Can't wait for daylight savings time. I don't think ima make it b4 suns sets! #run #runner #justphuckindoit #letsgopurp
scubagal : Nice tune!
purpurella : @scubagal it is! it is!!!! 😄
obagam : I've been diggin that pink matter remix with big boi #outkast reunion needs to happen
purpurella : @obagam I listened to it & did not like it :( i wanted to really bad tho! it would be great if they did get together 😊
obagam : I honestly just liked their verses haha
beachlovinyogi : I just bought his cd and I'm in loooooove!!!!!
purpurella : @beachlovinyogi oh that's koo! He tells great stories 😄
ellies_hoes : 🌜🏃🏃🏃🏃🌛
loufy - iamcurvel - iphone_repair_ - pastafre4k -
5 miles! All before sun went down! Woooo hoo! And this is the running song of the day! Cos I like to sing along with Nate Dogg 😂 I'm a foolio! #run #runner #justphuckindoit #thenextstopistheeastsidemotellllll lol #regulaaaaatorrrrrrs lol blame it on my runner's high
deejayalexj : "Regulators!!" #classicmaterial :D
amandact : 5 miles, woo, well done Amiga! You best have taken it slow! 😠 Haha! The rhythm is the bass and the bass is the treble....😄
purpurella : @obagam ha!!! I loves loves that Warren G lyric right thurrr! And so tru homie...so tru 👊💜
purpurella : @younginstaphotos 😁😁😜 hell yeah! And great new profile pic! I digs it!!!!! 👌
purpurella : @beachlovinyogi it never left my iPod 😁😉👊💜
purpurella : @deejayalexj hahahaha! Regulatorrrrrrrs! Can say it all day :) thanks for smile!
purpurella : @amandact yes Amiga...I def took it slow. I'm still not 100% & my endurance is still low...thankfully there are lots if red lights in downtown 😁😉 thanks Amiga...I'm really hoping & praying my leg gets stronger...I really just want to run. And Hahahahaha I love that line!!!! Like really love it!!!! 👏👏😉 smiling Amiga
younginstaphotos : @purpurella gracias
younginstaphotos - mike_n5 - punitor - bdelasoul -
I was up & out of my lofty loft before sun came out & travelled to westside & back to the far eastside & back to #dtla. My stress level is so high right now. Raced inside, flung on my running clothes, & gonna let it all out on the concrete! Gonna lose myself in my breath & music... PS: I think that's 👆 a snail (?) ...all I know is I digs it!!! #run #runner #justphuckindoit #gogoPurp #itsGonnaBeCold #graffiti #graffitiart
ellies_hoes : Cold? At least it ain't snowing 🐌🌀🐌🌀❄
purpurella : @ellies_hoes 😳😨 yes that's true! But I came back & realized my air conditioning was on & not heater! 😝 So it's freezing in here! Le sigh ......
ellies_hoes : Le brrrrrr sigh! Sorry hun 😱😱
johningles : @purpurella props to you!! It is hella cold here in #la so I admire your dedication. Rock on!
purpurella : @johningles thanks! I appreciate! It was actually very cold to run but it's all good!! Take care!!!!!
johningles : You too! Ps: im a fan of your pics. Theyre Dope. Take care.
johningles : @purpurella
deejayalexj - ricominciodaquattro - yukihiro99 - amandact -
Lettin my chica banda come out. Have a Cafe Tacvba playlist for today's run. Love this song! #labiosjuagar #cafetacvba #spanishrock #run #runner #justphuckindoit #purpChica #gettinReady
run - labiosjuagar - spanishrock - gettinready - runner - cafetacvba - vivalavida - purpchica - justphuckindoit -
purpurella : @creyesnyc101 awwwwwww that one is hauntingly beautiful...meme is my fave! his voice is unique & love watching him space out while playing 😊
beachlovinyogi : How'd the run go?? I did 3 miles yesterday!!! Yay!!!
purpurella : @beachlovinyogi woooo hoooo! Keep it up gurl!! I ran 4 miles. I'm stretching before & after. Even massaged calf cos it's protesting a bit ...tightens up/feels tender. But I'm not feeling that rubber band stretching feeling at all so that's good. I dunno. I thinks it unclear still. In gonna buy a sleeve for my calf & see if it helps but u know all I can do is try. It's either gonna shape up or ship out. I'll quit if I have to but it's too early to tell. Keep your fingers crossed its just weak & needs to toughen up! Lol thank you for asking !!! I appreciate very much
purpurella : @beachlovinyogi was it hard?? Yesterday I was slower & I crashed really early as if I had run a 9miler or sumptin! 😂
amandact : Can you hear my voice telling you Amiga? 😉
purpurella : @amandact I actually did & I don't even know what it really sounds like...but it's kinda like this "well...Amiga said if I build up slowly i should be ok!" Lol I couldn't help myself tho 😔 I ran 4miles but really slow! 😊😚
beachlovinyogi : It was hard! I was spent after a mile! Gotta get those lungs and heart in shape again. I always wondered bout those compression sleeves... Let me me know how it works!
purpurella : @beachlovinyogi in 3 weeks time you'll be be A-okay! Just watch!! I'll keep ya posted
jeffmykellphotography - ellies_hoes - coltography - amandact -
Bwahaha they gave us a flag to run with at mile 12, so since Obama won, I waved my lil flag all the way to the end. My time was 2:27min which is pretty good given I ran injured. Ok I ain't gonna lie. It hurt like a mofo & I'm pretty sure I phucked it up. But I could give 2 phucks maybe. I a happy lotus. Verrrrrry happy. I LOVE Santa Barbara half!!!! It's beautiful!!! Ride or Die!! Lol i'll deal with consequences tomorrow! THANK YOU TO EVERYONE WHO GAVE THIS LOTUS 💜!!! Y'all really helped me!! ✌💜✌💜😘 #lotus #run #runner #justphuckindoit
purpurella : @amandact the only prob with NY is it's lottery based & hard to get in! But we could try for it!!! Lol ice cream is sooo good when it's cold outside! 🍦🍦🍦🍦😳no? Oh ok ☕🍟🍜 and some flan 🍮 is that betta? 😁😂
amandact : That's true, just like the London one, but my friend got in. We can think about it anyway. I think I need to do another half though first. You're right, ice-cream is good at any time, but those noodles look good and just what I need right now. That looks like a crème caramel to me, but maybe you call it something different. 🍮😂
purpurella : @amandact that's the one I was 'posed to run in 2008 & had to bow out 3 wks before due to ankle injury ...it's a dream deferred Amiga so I'm down to try again!!! Whenever u are ready to shoot for a half let me know, & I can find one here so we can train together. That would be awesome! And 😂 I do think it's the same thing! Flan & creme caramel! 😊
sarahq03 : @purpurella I know I feel wrecked today! I'm gonna look through all the stuff I got at the expo and pick my next race! I need to go online and check my time:/ I'm curious, but all that matters is I finished :)
purpurella : @sarahq03 rest up sweetie! Try & take a walk too! Will help u recover faster! Yeah my time wasn't really a factor either. Can't believe I ran it & did not bail or walk so I def feel ya on that! Next time!!!! 💪💪🏃🏃😾😼 we gone kill it! Lol
amandact : Deal! 😊🍮
obagam : You're a warrior
purpurella : @obagam awwww thanks maaaan! I'm silly warrior! 😁
ossbroganeden - clandiandi - nselmo - hoganydre -
In Santa Barbara...night before my half. Last time I ran a full half was Nov 2009...this is not how I wanted to make my comeback...injured & completely unsure if I will even finish. I wish I was just being dramatic but I had a set back with my leg on Th that has left me in this state of doubt. This is def a First World problem tho right? So I don't let myself feel too angry, too upset, too worried, or too stressed about it. I've got The Beatle's playing nonstop right now. I run because I love it & it connects me to my mom in so many different ways. During the last year of her life, she accompanied me to the park & she sat there and watched me run around the track in circles. She was so incredibly ill at that time & could barely walk or eat. She said to me in Spanish "I wish I could run but I know I will fly soon. " I run because I can & when I feel closest to her. I hope I can run tomorrow. I really do. But if I can't it's alright. I'll just walk or completely bail. I'm not going to stop. I'll just take time to really heal & start all over again... #iFly #run #runner #justphuckindoit #hope #momYouWithMe #lifeIsVeryShort #soTheresNoTime #ForFussingAndFightingMyFriend #love #snapOutOfItYaBish lol
run - forfussingandfightingmyfriend - runner - snapoutofityabish - lifeisveryshort - ifly - momyouwithme - sotheresnotime - love - hope - justphuckindoit -
ellies_hoes : Aaaaaaawwhhh P sings that to me too, 💜u
ellies_hoes : 🎶I got peace✌ deep in my soul, I got love💜 keepin me whole, since you open up yur heart n shined on me! 🎶😁☺
purpurella : @ellies_hoes awwwwwwwwww 😄😄😄!!!!!! Sooo cute! P rocks!!!!
eva_lemus : @purpurella im proud of ur purp!!
purpurella : Thank you!! 👯👯👯👯🍦🍦🍦
amandact : So glad it helped Amiga! But I knew all along you'd do it. 😉🐬💪
purpurella : @amandact awwww on Fri I didn't think so. I tried to run on Th & had to bail within first 10 minutes. The doubt crept in then...I appreciate u very much!
omarvictorious : You stay blurring your face foo
scubagal - dccrystal - coolrakski - bwaudio -
This is me yesterday evening after my last PT session before my race sitting on my foam cylinder gettin ready to stretch out my back. PT has been really tough...it leaves me really depleted & limping from the treatments (don't u wish u coulda seen me begging her to stop or when she had me twisted on the table like a pretzel or when she tickled my feet to make me laugh when I was screaming "phuck"! 😉) but it was worth all the pain. I still have mild bruising on my calf were I pulled the muscle but she gave me the green light to run as long as I don't run for 2 weeks after (rest only) & ice immediately after the race and for the next 2-3 days . So I didn't complete my training. I'm not even close to being the same runner who ran 11 miles pretty successfully only 3 weeks ago. I'm running injured people. But for all you naysayers out there thinking I shouldn't run, defeat is not my destiny! But I'm letting go of any time/pace pressure I usually place on myself & just gonna do the best I can, even if it means being a 🐢!!! #rideordieyabish #run #runner #half #marathon #justphuckindoit #RunnersLog
purpurella : @ellies_hoes 😂😂😂 love it! And phew...it's not just me!! Tee hee glad u know how I feel!!!! Xoxoxoxo 😘😚😚😚
ellies_hoes : Ps. Über cute shot honey
purpurella : @ellies_hoes awwwwwww u are my biggest cheerleader 👯👯👯👯🎈🎈🎈
ellies_hoes : Hell yeeeeeah Puuuurp! 💜
younginstaphotos : wtf
younginstaphotos : you r cute.
purpurella : @younginstaphotos wtf? What happened? Aww thank u 😁
younginstaphotos : @purpurella its just rare when someone looks nice and actually is a sincerely a nice person, so initially I'm like wtf
deejayalexj - scubagal - katzuyoshi - coolrakski -
Good morning! Ok I'm out for my gentle test run 😛😛😛😛😛😛😁😁😁😄😄😄😄😄!!!! Lol ok, so here's what happened. I was overusing my left leg. Was completely over rotated & out of alignment neck down. My left leg had enough & bailed on me --> pulled calf muscle. So I need to run differently. Change my form. One thing that my PT told me when she observed my running form was "run as if you are holding butterflies in your hands!" ☺ She has no idea...maybe one day I'll share the story of why butterflies mean so much to me & my love for my mom. #run #runner #justphuckindoit #iFlutterBy #iNervous
purpurella : @brandonarts awwwww seriously homie thanks for your word! Awww maaaan I'll remember to be gentle when I fly ...have a great rest of the weeknd ✌💜💜💜
purpurella : @amandact 😂😂😂😂I like your friend!!!!! 😜 I need to work on my form & change some poor habits I have but maybe I'll try & get gait tested again but at a different place & after the race next week! Amiga Ima need lots of mental & spiritual strength to get me thru that half cos not only is my leg weak but I also lost a lot of conditioning these past 10days! I need a new race goal!!! Lol thanx Amiga!!👯👯👯👯👯💜😊✌🍷🍷🍷🍷
amandact : Nice wine Amiga, thanks! 😊 Ok, one last question to do with running, when you had your gait tested did they find you over-pronate or under-pronate?
purpurella : @amandact ummmmmm ummmmmm ummmmm I don't remember! 😔 They said I did sumptin tho & then gave me two choices of shoes! #thatwassonothelpful. I was more concerned with color of my shoe! 😂😂😔😔
werkotbot : @purpurella ...PURP!
purpurella : @werkotbot :D WERK! Lol
werkotbot : @purpurella ay te miro! Hahaha
purpurella : @werkotbot Orale! Haha
dk6760 - ann_mela - ivanlysak - perimortemfractures -
Yesterday was un poquito hard cos I pulled my left calf muscle during mile 3 of my morning run. I was about to run up Hope St in DTLA off of 5th St which is very steep, & as I pushed off, I felt the SNAP. I couldn't believe it. It was weird déjà vu experience. I had to literally limp home as it was too painful to walk on. I started icing immediately, wrapped it completely from toes to knee, elevated it on 6 pillows, & popped Motrin. I admit it...I wanted to cry off & on all day yesterday. I mean, you can basically call me Limpy right now! Walking to the door to get food from delivery dude was not fun! But one thing I've learned is that setbacks like these do not equal the end of the world. It doesn't mean I'm going to die. And I refuse to assign to much meaning to it (i.e., it's a sign I should run). So I slept most of the day & have held on to hope & optimism ...and per my usual, came up with a plan b & c just in case I can't run my half in 17 days!!! The doctor just informed me it's mild based on her manual exam & the mild bruising. She can't say if it'll heal in time for the race but that's ok cos I #cantstopwontstop even if I have to skip this race. I'm going for the full marathon in the next 6-8 months. Almost all things in life heal...sprained ankles, pulled calf muscles, even lil hobo hearts! ☺ I'll know more in the next 3-5 days! Going to my best homies place right now. He promised to cheer me up ...we is gonna prop me up on his sofa & watch Three Amigos & eat yummy food. Cos truth be told, I still want to cry just a teeny tiny itty bitty bit. #run #runner #justphuckindoit #iLimpy #callMeLimpy #iTry #indeedICanRunItRunIt
itry - run - indeedicanrunitrunit - runner - cantstopwontstop - tienesunburncorazonyalma - callmelimpy - ilimpy - justphuckindoit -
amandact : Aww Amiga, hope you get better soon, lovely. Just you wait and see, it'll heal much sooner than you think and before you know it, you'll be back on the road again! ✨💪🏃💛
purpurella : @amandact I really & truly believe that too! Thank you soooo much for your message of hope & faith. I appreciate ever so much! 👯👊🌟😊
paperdag : Nonono!! Sooooo sorry! U get well speedy quick okay??!!! You are doing all the right things including not sweating something that u cannot change - u rock!
purpurella : @paperdag awwwwwww truly I appreciate your words verrry much! And for your constant support! 😊😘✌💜🍭🍭🍭🍭
pinkelephant66 : NOOOOOO! sorry hon, It will get better. So boring eh. 💜ing the stripe pants 😊 Hope your feeling better & back on the road 😍💜
mark_hat : goddam😁 how is it🍹🍹🌻🌻🌸
purpurella : @mark_hat much better!!! Not 100% but I'm not gonna need u to carry me across 13.1miles like P did up dem stairs! Lol thanks for asking!!!! 🏃🏃🏃🏃🏃💨
purpurella : @mark_hat ps, for you 🍻🍻🍻🍻🌿🍃🍃 lol
preprint - aioner - momisonig - jocelyn_ntl -
I looked in the calendar this morning & realized I have 18 days left till race day. I can't believe it! Kinda exciting. But I am even mo excited for this morning's run so I can listen to K.Dot's new album!!!!! 👾👾👾👾👾 #run #runner #half #marathon #justphuckindoit #kendricklamar #kdot #newmusic
ellies_hoes : Got me extra spesh pompoms out n I is cheering you on ella.... #whole9yards 💥💢💥 whoop! Yaaaaay Ellalushins 😘😘😘
obagam : I have this album on constant rotation rt now
scubagal : Woot woot!!! Good luck ✨👊✨
purpurella : @eyesarecrucial I started from the beginning which I'm glad I did ...duuuude he's telling a story from beginning to end. Hence why he calls it a short film. It's Gah!! This album is epic! I really loved Backseat Freestyle, The Art Of Peer Pressure, Poetic Justice (I effin LOVE that song by Janet...amaze sampling!!!), Sing About Me I'm Dying of Thirst (wow)! I did really really dig MaaD City too! Bananers!
purpurella : @ellies_hoes awwwww thanks Ellie lushins ...you are so appreciated truly & utterly 💜💜💜💜😚
purpurella : @obagam it's gonna be on constant rotation with me too!
aizarkruischalls : @purpurella I knew you would feel!!!
younginstaphotos : @purpurella :) u got it! U have to listen to it in order like 3 times to really appreciate it
insta_creativ - coolrakski - thelonious_fonk - beautyinthebleed -
Ok I only run to this amaze awesome dope mix by De La Soul when I really need a dose of positivity & mental strength. I'm really tired of running. I was 'posed to run yesterday but I came home & was so tired I fell asleep in the couch. When I woke up it was too dark to go running. So here I am. About to run they DTLA on a weekday. Can't remember last time I did that. And I gave no doubt De La Soul will put my back in track with my running. This mix is a must have! It's my secret weapon. And even if all you do is listen to it...it'll kinda blow your mind. These dudes are so sickkkkkkk! #run #runner #half #marathon #justphuckindoit #delasoul
momisonig : ....run Lola run...
ellies_hoes : 👯👯👯💋
purpurella : @momisonig lol!!!!! 💃💃💃💃💃😘
amandact : I'm gonna listen tommorrow Sounds awesome Amiga! 👍😚
purpurella : @amandact I hav a feeling it's hard to find but I hope u find it cos it's hella good!!
pinkelephant66 : sometimes it's best to rest, when your body tells you. 👍💜
purpurella : @pinkelephant66 good advice! It's funny cos I fell asleep in the most uncomfortable position ever as I wasn't planning on a nap. But my body was sending me a message! Thank u darl! Lots of courage & healing light your way! 💜🌟💫✨🌟💫🌟✨✨
pinkelephant66 : Thank you darling & wings for your feet 💜💜💜
quiahuitl_ - younginstaphotos - scott_4korners - bdelasoul -
I really dig n admire Solange Knowles n hav way b4 it was kinda alright to say it out loud. I've luved this song since I 1st heard it n saw the music video. Even tho the lyrics r a bit sad, the music is so breezy n light it makes u smile anyways n dance. If u haven't seen the video, watch it! It's stupid dope! I luv that she showcased Le Sapeurs subculture which I have followed for awhile now. She done did it right!!!! Plus I luv luv luv her killa fashion style n how she dances in the video. It's quirky n so 80's! Ps, this was the perfect song 2 run to today cos I could still feel impact of 11mile run on my body especially on my left hamstring. Had to take it real slowwwwww even tho I wanted to flyyyyyyyy #run #runner #half #marathon #justphuckindoit #solangeknowles #iFly #noinjuriesplease
noinjuriesplease - run - runner - ifly - solangeknowles - half - lesapeurs - marathon - justphuckindoit -
purpurella : @creyesnyc101 heyyyyyyy that's really koo!! Yayyyyyy 😃
bdelasoul : I'm gonna have to check this one out!
purpurella : @bcla ooooh I hope u like it too!!!! 😊
purpurella : @b_the_speeder Awww thanks mayne! I jogged n took it ez! I didn't realize I wasn't quite right until I started running n felt the strain. But it's mild nuthin rest n n ibuprofen n stretching won't heal :) but yassssss, no injuries please! 😊
eyesarecrucial : Dapper fasho! Breathe easy homey to hurt yaself.
purpurella : @eyesarecrucial oh ya mon! cray right?! #LeSapeurs thanks dude. I will :)
eyesarecrucial : U would love my collection of French magazines that covered the whole movement from the beginning... Love that classic steeze in the third world.
purpurella : @eyesarecrucial *jaw dropped to the floor* I first learnt bout it after seeing pics from Gentleman from Bacongo & was enthralled! I always hope someone would do sumptin with them at this kind of level. I was not surprised it was Solange! Daaaaaaang for real homie? Daaaaang why u gotta be up North! Lol
buzz_lightyear_intheair - clandiandi - eva_lemus -
Ay Dios Mio ...Dockweiler 2 Manhattan Beach pier & back. #run #runner #justphuckindoit #half #iLimping
purpurella : @obagam it really is!! Was sooooo gorgeous out there!!!! I could actually breathe too! No smog or pollution! 😁😊
purpurella : @ellies_hoes well I ran the 11miles pretty much straight thru except for water breaks which are quik, unlike in DTLA when I stop for red light or take pics. So when I finished I was immediately sore n walking was kinda difficult. I had 3 short steps from my parking garage to lobby n that hurt. It was hardcore. i felt so like mush. lol I was falling asleep in shower. And then I just curled up n went to sleep. I couldn't even eat n I shoulda. But that woulda taken energy I didn't have! Lol I'm a bit better tho today. Ummm just going from 10-11 was hard core. I'm tryna reconcile the 13.1 coming up soon 😳 lol it's all good Ellie! I just kinda forgot what it does to your body! Lol
purpurella : @ellies_hoes ps, I'm frontin! I'm still a bit outta it! 😜😜😜😝
ellies_hoes : Baaaabe! Ain't ya got an viti-water or Gatorade or summit, I is a little worried sweetness, soup maybe? 😳😍😘
purpurella : @ellies_hoes oh nooo it's all good! It's normal!!! I ate my runner's good when I was out there n hydrated really well after. didn't mean to worry ya! Thanks love!!!! I taking it slow today!!! And eating, truss baby truss! I is having a lovely French breakfy *bats my eyelashes at u as I lightly tap the side of soft boiled egg with my knife* hahahaha see I can only makes jokes when I'm well. It's my legs that are protesting a bit! Lol
ellies_hoes : Pheeew le sigh... Of relief 😚💨. 😚💋
scott_4korners : / that to me is hardcore . I ride all over the city. put in about 20 to 25ml a day but I have not patience for running.
jaqueloon : Damn dude you are a BEAST!!! I really want to work my way up to a half marathon but idk if my lungs will let me! @purpurella you're my hero! 😁😝
younginstaphotos - ellies_hoes - missliss - kei04 -
I'm at the beach getting ready to run 11 miles. Even tho I've clocked in a 10 miler already, 11 still feels daunting especially as I only ran two times this week. I downloaded this AKeys song in hopes that she can make me feel like a gurl on fire! Lol I like Nikki Minaj on this song. Wish she'd always be this dope! #run #runner #justphuckindoit #11orbust
chickenspeak : Play it on loop for 11 miles. You'll actually be on fire. It's a secret. Good song tho ;)
ellies_hoes : 🔥💃🔥. 😘
purpurella : @chickenspeak this was funny funny funny comment. i read it after my run. it was google inducing only cos I did play it on repeat for last 2 miles. it turned me to mush instead of fire. I couldnt even write no one back! lol I didn't know it was for 11miles dude!!! Lol I mean it would be kinda epic to blaze out like that 💥💥💥💥
purpurella : @b_the_speeder I done did it B!!!! Thanks!!!! 😊😁
purpurella : @ellies_hoes lol!!!! I love love love love your emoticons! That was soooooo meeeee on my run!!! Tee tee 🌸🌺🐶😚😘
ellies_hoes : U were greeeeat! 👌
purpurella : @b_the_speeder oh I'm taking it reall slowwww! Lol naps n errrrythang! NoHo huh?! That's dope B! U is bi-city running from north to east! And thnx dude I really appreciate your poms poms! Training without a group this time is a bit hard! Have a great Sunday!!!!! ✌💜✌💜👯👯👯👯😁
nightowlcreative - shortex - nycsittingpretty - coolrakski -
B is for Battle #run #runner #half #marathon #6miles #justphuckindoit #myBattalionBettaBeRunningHard
run - thinkpink - wefly - runner - ifly - 31daysofpink - breastcancerawareness - bca_challenge2 - pinkmat_bca - mybattalionbettaberunninghard - pinkmat - half - 6miles - marathon - justphuckindoit -
purpurella : @ellies_hoes 😈 👈 my warrior face! Lol
purpurella : @ellies_hoes ps, 😊 tee tee
purpurella : @azulbandit 💖 luff n light 2 u :)
purpurella : @kelseyhope Awww thanks I appreciate very much 😊💖
purpurella : @st_flo 😂😂😂😉 ya mon!!!!
ellies_hoes : 😈💜😈💜😈
raeraebaby : ✨💖🎀💖✨
purpurella : @raeraebaby 😊✌🎀
chickenspeak - pernillescheele - romaxbeirut - bdelasoul -
10.14 miles!!! Cot dammit!!!! Woot woot!! I crazy!!!! I just had to push myself to go farther than last time! #run #runner #justphuckindoit #VisualDiary #myPhuckinFeed #run #orDie #warrior #iGotMyArmourOn
myphuckinfeed - run - ordie - warrior - runner - sillyhoes - sillybiatchesmagictime - visualdiary - werkit - sillybiatchesmahictime - igotmyarmouron - aintnosunshinewhenuaregone - justphuckindoit -
ellies_hoes : @pixelina helllls yeeeah! ;-)
purpurella : @obagam Awww thanks mayne 💜✌
purpurella : @scott_4korners exactly! Thank you soooooooooo much!!!
purpurella : @pixelina @ellies_hoes #sillyBiatchesMahicTime besos to u both!!
purpurella : @pixelina @ellies_hoes lol!!!! #sillybiatchesmagictime I can't spell
pinkelephant66 : Dang darling, well done. Very impressed 👍👟😊💚
ellies_hoes : We know u can't spell, silly ;) @pixelina
jaqueloon : KILLA!!!!!
ira_y_fuego - schabernack - ossbroganeden - younginstaphotos -