nikkiheartsxxx
T'was a beautiful day of shredding. #jellolegs #happyplace
happyplace - jellolegs -
vanssssv : im so in love with you!!! stopp!! \m/
simonebeltrams : Yes, i was behind you...
zakkyvuk - anthonygedrimas - hauser777 - rubilly_hillz -
instagram
musclemlkbc
Totally, utterly and completely destroyed by @crossfitkitsilano. Who knew a 4 minute #WOD could be so tough?? Thank goodness for #MuscleMLK! @musclemlkcan @karinaleenowlan #poweredbyprotein #finisheveryworkoutright #Crossfit #CFK #squats #wallballs #Jellolegs #AMRAP #workout #fitness #fitspiration
wallballs - musclemlk - crossfit - squats - poweredbyprotein - workout - jellolegs - amrap - fitspiration - fitness - wod - finisheveryworkoutright - cfk -
traildynamics : Wish I was there.
mamamiapaleo : I miss training.... Love this place
rpeterson14 : Hahahah beer pong tourney and social in the background. Classic @crossfitkitsilano !
theedgefoodenergy - monniebeatriz - chris_rothfelder - lisascherba -
instagram
nodoubternate
@ousoonerjess and I totally killed 210 squats this evening and then ran a mile!! We go hard at the P.I.T. Gym!!! #waitwhat #jellolegs #butidontwanna #squats #pitgym #goinghard #justdoit #stopcomplaining #advocare
goinghard - butidontwanna - stopcomplaining - squats - justdoit - jellolegs - pitgym - waitwhat - advocare -
rebfit_ - disneymama82 - jdchavez822 - luisarturo_29 -
instagram
jnnca
I definitely got my ass whooped but it was needed after such an indulging weekend! Also can't believe I'm almost to the 10k mark again!! #running #training #weekendmedicine #jellolegs
jellolegs - running - weekendmedicine - training -
leeeannneee : πŸ™Œ get it!
hueyfreeman____ - _mvpereira - mmrae__ - leeeannneee -
instagram
blake_ludwick25
I'm pretty sure this is hell on earth #stairmaster #jellolegs
jellolegs - stairmaster -
hey_haleyrae - mikayleeyyy - mathewlogancarr - cmcfarland_ -
instagram
cmchugh5
Inaugural ride of the season is always the most terrifying and exhilarating. #jellolegs #bucolic
bucolic - jellolegs -
becdill : Yeeeaah 🚴🚲🚡
ferrickm - salvarado724 - vaniaflima - kellydcalkins -
instagram
sarabethtaylor
This was easily the worst cardio experience I've ever had. 1 hour row. #excusemewhileidie #jellolegs #wherearemyabs #crossfit
excusemewhileidie - wherearemyabs - jellolegs - crossfit -
jettonlanay : Omg. πŸ’₯πŸ˜΅πŸ”«
megan_varnell : I think I would die. Holy cow!
megan_varnell - noblepreneur - kelly_beth89 - jettonlanay -
instagram
jeanean_raven
I may not be a perfect girl or have the skinniest belly or perfect smile but I do have drive and I do have confidence. Correct me if im wrong but looks aren't everything. #loveit #squats #girlswhosquat #fitgirls #fitlife #workout #glutes #snapfitness #nike #redhead #taken #motivation #confidence #overlooks #personality #besttrait #happy #sore #jellolegs #notperfect #gym #215 #weights #squatrack #young #form #muscles
motivation - 215 - form - squats - loveit - workout - jellolegs - squatrack - snapfitness - sore - muscles - fitgirls - glutes - besttrait - confidence - nike - taken - notperfect - young - fitlife - overlooks - weights - redhead - girlswhosquat - personality - gym - happy -
crazyguy830 : Never quit!
jeanean_raven : Thats 215lbs for those of you who cant see the weights
jeanean_raven : @crazyguy830 yes!
t_andro : Smith machine...............
t_andro : Still impressive though
irhymeswithbacon : How long have you been squatting?
katierose_jo - getyourwrapon2 - yasminepetty - fitfunpositive -
instagram
tea_is
Climbing the #twotowers not #twintowers but the two towers in #bologna - steps! So many steps!!!!!! #travel #italy #europe #staircase #instatravel #jellolegs #travelblog #traveladventures #duetorri
europe - italy - staircase - bologna - travel - traveladventures - jellolegs - travelblog - twotowers - instatravel - duetorri - twintowers -
carolcarmguerrero - riccardoranz - dvi919 - calvin_88 -
instagram
colomboricanessa
So happy...if she only knew what would come later that day. #Bigbendwonders #jellolegs #hikedforsixhours #latergram
hikedforsixhours - bigbendwonders - jellolegs - latergram -
erica_dem - lizramii - pennyfromdasock - jessicajunekim -
instagram
dowhatyoulove13
Cocoa oats with banana and almond butter with some Natvia to sweeten πŸ˜πŸ˜›β˜•οΈπŸ«
summer - preworkout - shesquatsbro - carbitup - jellolegs - eattogrow - chocolate - goals - breakfast - healthyoats - protein - gymaddict - bootybuilding - eatgoodfeelgood - cocoaoats - eatyouroats - nutritrion - fitness - legday - health -
dowhatyoulove13 : #breakfast #nutritrion #health #chocolate #protein #preworkout #legday #jellolegs #gymaddict #eatgoodfeelgood #summer #eattogrow #bootybuilding #shesquatsbro #cocoaoats #eatyouroats #carbitup #healthyoats #fitness #goals
we_eatmore : Wow
tharealsasg : Sick
musclencurves : Nice!
effie_padis - olimpiabakker - ninatreherne98 - jryder27 -
instagram
cuhhjuhh
30 Day Squat Challenge ;-; holly shit. My legs are like jelly. #30daysquatchallenge #jellolegs #exercise
jellolegs - exercise - 30daysquatchallenge -
angelitodemente : 😱 there's an app for that?
cuhhjuhh : Yeah! It's for iPhone(: 30 day squat challenge. There is also 30 day ab challenge and 30 day push up challenge.
cuhhjuhh : @angelitodemente
zombie_gabi - smiles_wide16 - _emilylau - hannahdinero -
instagram
mrtlewis0805
#T25 cardio done. I was standing until 5 min ago. #killerbathroommovesin2moredays. #jellolegs #gettingmybodyback #stressrelief
killerbathroommovesin2moredays - jellolegs - stressrelief - t25 - gettingmybodyback -
jborrowman : You Go Girlfriend!!! #empathize
kerryt124 : What is T25? Is it a program you do at home?
mrtlewis0805 : Yes ma'am kerry, it's a 25 min home workout made by the makers of P90x. I'm doing a 60 day challenge that started yesterday. I'm super excited about it :)
jborrowman : @nataliaterese @malloryborrowman have both done #Insanity several times. We also have 10 mins w/Tony.
denise_227 - tonyamariehunt - daveyeackel - kerryt124 -
instagram
laliz1210
If my legs could make a face this is the face they would make ...starting to feel the effects of leg day ..... #legday #jellolegs #leggainz
jellolegs - legday - leggainz -
tfrsam - watleyboi - tango_kash - laurapda_fit -
instagram
fitpeach
Leg day, DUNZO! β˜‘οΈ #winningtheday My husband's softball game was rained out, so he joined me for #legday, while the kids played in the kids club. #gymdate I put him through my typical leg routine, with a few changes because the gym was packed. Walking lunges, sumo squats, hack squats, side hack squats, reverse hack squats, three variations of leg press, calf raises, deadlifts, straight leg deadlifts, squats, Bulgarians & then a few minutes of #stairmaster to really drive home that jello feeling. πŸ˜‰ (I did weighted donkey kicks while waiting for a stairmaster.) πŸ’¦ He sent me that text from the locker room & it made me laugh. I figure because he can lift/squat/press more than me that he was not that challenged by my routine, but I was mistaken. πŸ˜… It made me feel pretty damn proud to challenge him. #workworks And then I went home & chewed down on a burrito bowl. πŸ‘… πŸ˜„ #eatingmakesmehappy #fitfam #fitmom #doworkson #jellolegs #leaveitallinthegym #sweatbabysweat
gymdate - fitfam - eatingmakesmehappy - winningtheday - jellolegs - sweatbabysweat - stairmaster - fitmom - workworks - legday - leaveitallinthegym - doworkson -
fitchantel - eliseypoo9 - gymponchos - mscrys_mindandbodymakeover -
instagram
atay_fitness
Wall sit after training their legs. Had to take a selfie because that stupid #selfie song came on lol. #myclientsrock #ATFitnessCharleston #jellolegs #dontstoptilyoudrop #personaltrainer
myclientsrock - dontstoptilyoudrop - personaltrainer - atfitnesscharleston - selfie - jellolegs -
danster108 - maddy_bumblebee03 - miguel___ramirez - elcidm08devo -
instagram
melvin_fancypants
Ready for #pilates !!! Time to get serious. #health #healthyliving #gym #workout #cuteoutfit #workhardplayhard #girldaychronicles
pilates - workhardplayhard - girldaychronicles - stronglegs - jellolegs - workout - gym - healthyliving - health - cuteoutfit -
smush_cakes : Someone looks adorable! I don't if I'm as ready as you are for tonight's class!
smush_cakes : Ok...looks like we were ready AND focused!! Lovin it!
melvin_fancypants : #jellolegs make #stronglegs
cgpa_pilates - cadaniels87 - smush_cakes - arash8261 -
instagram
sarahchellefitness
This girl right here. She hasn't really trained without me being at the gym with her to guide her along. But she's in Texas right now for work. As soon as she got in, she checked out the fitness center and let me know what she had to work with. I sent her workouts. And, well, here she is. Doing them. This is what we call dedication. If you want something bad enough, you'll find a way to make it happen Big things ahead for her. So proud to call her a friend and a client @kaeleighmae #onlinetraining #dedication #fitness #getitdone #gobigorgotothealamo #jellolegs #circuit
gobigorgotothealamo - circuit - fitness - dedication - onlinetraining - getitdone - jellolegs -
kaeleighmae : Ahh! I love you! Couldn't do this without you!!
karlenechef : Go kae go
elgreeko95 - kalafitness - h_laubenthal - jjfacanha -
instagram
outcastgirl81
I swear I can walk 2 miles outside to every one I can do on the elliptical! #jellolegs
jellolegs -
jennlandry -
instagram
runashers42
Nothing like having to run to your car during a monsoon #jellolegs #fitgirlprobs #doesthatcountasashower?
fitgirlprobs - doesthatcountasashower - jellolegs -
1beautnbrains : @runashers42 it BETTER NOT count as your shower!
runashers42 : Ha ha you know me better than that
jbbray -
instagram
bigrams00
FOLLOWπŸ‘‰βœ¨ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 ✨ πŸ‘ˆ #fit #fitness #bigrams00 #rockwithrams #instagramfitness #crossfit #fitmotivation #fitcouples #nyc #illshowyouhowtogetit #getyourmindright #beastmode #fitgirls #fitmen #letsrock #wbff #follow #bigrams00 #fitinspiration #illshowyouhowtodoit #crossfit #instabodybuilding #gobig #dedication #strength #ripped #thegym #squat #deadlift #bench #jellolegs #npc
fitinspiration - fitmen - instagramfitness - instabodybuilding - illshowyouhowtodoit - getyourmindright - jellolegs - ripped - fitcouples - illshowyouhowtogetit - squat - npc - fitgirls - follow - dedication - letsrock - gobig - beastmode - strength - rockwithrams - crossfit - fit - deadlift - bench - bigrams00 - fitness - fitmotivation - nyc - wbff - thegym -
rise_and_rebel : That sums it up pretty good
bigrams00 : Pretty much one would say @rise_and_rebel
palacequeen14 - we_are_fitness - _eve_y - youwatchinwelivin -
instagram
bestlast
Finally! "rocking model bod" workout. Dreams come true. #jellolegs
jellolegs -
candiesland - anniefree11 - birdsighview - justineldridge -
instagram
bigrams00
Kick push kick push !!! Hardwork πŸ’ͺπŸ’ͺ
fitinspiration - fitmen - instagramfitness - instabodybuilding - illshowyouhowtodoit - getyourmindright - jellolegs - ripped - fitcouples - illshowyouhowtogetit - squat - npc - fitgirls - follow - dedication - letsrock - gobig - beastmode - strength - rockwithrams - crossfit - fit - deadlift - bench - bigrams00 - fitness - fitmotivation - nyc - wbff - thegym -
bigrams00 : FOLLOWπŸ‘‰βœ¨ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 ✨ πŸ‘ˆ #fit #fitness #bigrams00 #rockwithrams #instagramfitness #crossfit #fitmotivation #fitcouples #nyc #illshowyouhowtogetit #getyourmindright #beastmode #fitgirls #fitmen #letsrock #wbff #follow #bigrams00 #fitinspiration #illshowyouhowtodoit #crossfit #instabodybuilding #gobig #dedication #strength #ripped #thegym #squat #deadlift #bench #jellolegs #npc
chicasian1 : Love love the sled
emjayohkay - barbells_and_ponytails - 2f_a_t_sisters - aprilnewtonsmethod -
instagram
stylistsammie
What a crazy day already squeezed in a 3 mile walk/jog with lunges and squats too! #jelloLegs #exercise #superHot #feelingit #beautifulweather
feelingit - jellolegs - superhot - exercise - beautifulweather -
abby_foxx - spicoli_5 - jeffmoweightdaniels - nurserachel23 -
instagram
mbyevtich
Wooo! That was a great workout! Gotta love post ab workout hair! #getfit #sweatpouring #jellolegs #21dayfix
21dayfix - sweatpouring - jellolegs - getfit -
benalford - _sdenman - coralina69 -
instagram
keviin_in2u
Yes. I really enjoy training my legs. :p #showoff #flauntit #trainslegs #deepsquat #squataddict #proteinshake #turndownforwhat #dontyouworrychild #doesyourbfeven #hiitme #likethis #followme #fitspo #fitnessaddict #instagym #nofilter #jellolegs #sticklegs
turndownforwhat - fitspo - jellolegs - deepsquat - dontyouworrychild - doesyourbfeven - showoff - flauntit - sticklegs - squataddict - hiitme - proteinshake - fitnessaddict - followme - likethis - trainslegs - nofilter - instagym -
thebbloom : πŸ—πŸ—πŸ—
tu_b_fit : πŸ‘πŸ‘
ruthkristiyani : Please like all my photos
tu_b_fit - kattynguenwatana - fred_fredy - a_dizzie -
instagram
fitandfabxo
Um hey. Don't even go to the gym with @victorialodise unless you want to have baby calf syndrome as you walk out. Literally praying to the QuadGods. My legs are shaking. Dead. Help... 911.
fitfam - jellolegs - dead - fitmom - lift - babycalf - fitgirls - imdead - traindirty - chicksthatlift - fitspo - momswholift - puking - lifestyle - fitmomsinspire - teammeatlocker - postlegdayproblems - gymspo - chickswithmuscle - iifym - legday - eatclean - f4f - healthspo - fuckkk - l4l -
fitandfabxo : #legday #fuckkk #babycalf #dead
fitandfabxo : #fitfam #chicksthatlift #chickswithmuscle #healthspo #lifestyle #gymspo #fitspo #lift #iifym #eatclean #l4l #f4f #fitgirls #traindirty #teammeatlocker #fitmom #momswholift #fitmomsinspire #imdead #jellolegs
fitandfabxo : #postlegdayproblems #puking
victorialodise : #sorrynotsorry
fit_matrix : Stay focused....it's all mental. YOU GOT THIS!!!!!! @fitandfabxo
bad_boy_big_b - mariahshannon - laurnicole_xo - fshaner -
instagram
bigrams00
FOLLOWπŸ‘‰βœ¨ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 ✨ πŸ‘ˆ #fit #fitness #bigrams00 #rockwithrams #instagramfitness #crossfit #fitmotivation #fitcouples #nyc #illshowyouhowtogetit #getyourmindright #fitgirls #fitmen #letsrock #wbff #follow #bigrams00 #fitinspiration #illshowyouhowtodoit #crossfit #instabodybuilding #gobig #dedication #strength #ripped #thegym #squat #deadlift #bench #jellolegs #npc
fitinspiration - fitmen - instagramfitness - instabodybuilding - illshowyouhowtodoit - getyourmindright - jellolegs - ripped - fitcouples - illshowyouhowtogetit - squat - npc - fitgirls - follow - dedication - letsrock - gobig - strength - rockwithrams - crossfit - fit - deadlift - bench - bigrams00 - fitness - fitmotivation - nyc - wbff - thegym -
vigorway - lonniefresh84 - get_fit_tuncay - srbzbrah -
instagram
bigrams00
FOLLOWπŸ‘‰βœ¨ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 πŸ™ŒπŸ’ͺ @bigrams00 ✨ πŸ‘ˆ #fit #fitness #bigrams00 #rockwithrams #instagramfitness #crossfit #fitmotivation #fitcouples #nyc #illshowyouhowtogetit #getyourmindright #fitgirls #fitmen #letsrock #wbff #follow #bigrams00 #fitinspiration #illshowyouhowtodoit #crossfit #instabodybuilding #gobig #dedication #strength #ripped #thegym #squat #deadlift #bench #jellolegs #npc
fitinspiration - fitmen - instagramfitness - instabodybuilding - illshowyouhowtodoit - getyourmindright - jellolegs - ripped - fitcouples - illshowyouhowtogetit - squat - npc - fitgirls - follow - dedication - letsrock - gobig - strength - rockwithrams - crossfit - fit - deadlift - bench - bigrams00 - fitness - fitmotivation - nyc - wbff - thegym -
tapia_hector59 : @ingris_15
waliworldproductions : @bigrams00 yes sir !!!
alexandrafit9 : @darkskin_gent remind you of something?❀️
vigorway - get_fit_tuncay - elisehoefsmit - srbzbrah -
instagram
healthhunters
Hiked up this mountain today w/ my son & my mom... By the time we went up and came back down my legs were shaking so bad πŸ˜‚ #kokohead #hiking #legday #jellolegs #howispentmydayoff #healthhunters #familyaffair
healthhunters - howispentmydayoff - legday - hiking - kokohead - familyaffair - jellolegs -
iipumehana - michele_n_kaipo - kenonndcourtney - lysser88 -
instagram
axr30
Today, I biked 103 miles in 9 hours and 10 minutes to officially pass my #century test! Shout out to @reidock for sticking with me the whole way even when I was going ridiculously slow. So happy! #day55 #100happydays #cycling #100miles #jellolegs
100happydays - cycling - century - jellolegs - 100miles - day55 -
pedalout : YESSSS!!!!
itismevickyg - dannyshanecycling - vtran84 - qwertymeow -
instagram
mae2
Awesome run!!! #Riseandgrind #Runforeducation #2014 #fundraiser #payitforward #giveback #dreamchaser #dreambig #workhardplayhard #healthy #fit
runningismyfavorite - bling - racetime - zebras - tired - exhausted - jellolegs - runforeducation - goodtimes - pinky - fundraiser - 2014 - idontsweatiglow - readysetgo - medal - funday - riseandgrind - payitforward - workhardplayhard - fit - nike - healthy - giveback - sunday - bestfriends - twins - dreamchaser - dreambig - tutus -
mae2 : #goodtimes #medal #bling #racetime #readysetgo #tutus #zebras #pinky #nike #twins #bestfriends
mae2 : #Sunday #funday #runningismyfavorite #idontsweatiglow #tired #exhausted #jellolegs
khristianb101 - eje27 - carlabuison - clubbygoober -
instagram
natalie_damon
Spontaneity at it's finest. Ran a 5k and then topped it off with triple xxx! #purvis #jellolegs #werkit
werkit - purvis - jellolegs -
phoenixniewidok : #workittwerkit love you seriously
jamesgirl42 : I would've killed for a #purvis after my half marathon yesterday
natalie_damon : @jamesgirl42 my body has never thanked me more 😍
stephen_sells - splashy_fawcett - andrealee29 - madison_cash2013 -
instagram
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