6 weeks ago I was on track with my training schedule to be able to run my first ever full marathon. Unfortunately I got injured and my marathon dreams were shattered. After weeks of pain, moments of denial, anger, sadness, & frustration, I'm starting over again. My last half marathon I averaged under an 8 min/mile pace. I don't think I've ever "ran" at a 13'00" pace before, but today, I gave no shits!! I don't care how slow I have to go. What matters most is that I was able to get out there and run pain free! This injury really put things in perspective for me. Fuck the numbers. Fuck the races. Fuck it all. I'm just happy to be running again!!!
livelifemakewaves - f3 - runner - nevergiveup - iwillmakeitto26point2 - themermaidclub - comeback - slowlybutsurely - strength - injuredrunner - recovery - mezamashii - furtherfasterforver - mizunorunning - brilliantrun - teamigotyaback - nikeplus -
rc_1207 : @ang_e_lina__ I have had two injuries. One was my fault after over training after the first injury. I have come to the conclusion that as long as I am running the speed is not my priority. You are doing great.
sdjoshuaruns : Awesome!!! So happy for you!! 👊
cecille975 : Yay! You're running again! One day at a time, Ang! 💕🙏
itsjustyu : 😂😂💕💕
azlengua : Good for you stud!! Happy to see the Nike+ update!
runtrimom : This makes me soooooooooo happy!!!!!! Amen sista!!!
buildthemachine : That speed will come back so fast! Yay for running! 👊💓
runworkrun : Hell yeah!!! So inspiring! Sometimes say fuck off to everything and push forward on everything you have.
buildthemachine - shauser1985 - sabby189 - skinnychickblog -
Obsession is a word used by the lazy to describe the dedicated (unknown). #exploringtheforest #hiking #spring #march #ilovenature #ilovenorway #bestofnorway #wheninnorway #utno #nrkpuls #detvåresiskogen #iloverunning #injuredrunner #trail
ilovenorway - detvåresiskogen - march - hiking - utno - wheninnorway - spring - bestofnorway - trail - nrkpuls - ilovenature - exploringtheforest - injuredrunner - iloverunning -
bqvale : 😊💫👍
ingunn_grewenor : @docsirim det er bare snøfritt her nede ved Mjøsa. Mye har smeltet de siste dagene. Hvis vi vil gå på ski, kan vi reise bittelitt opp i høyden. Haugrunden var nypreparert i går ( sikkert i dag også) Sjusjøen har også veldig MYE snø!! Men selv begynner jeg å bli lei snø. Våren ønskes velkommen 😍
docsirim : Trodde det var mer snø der borte, men er det mildt så smelter det fort! Deilig med vår ja! Har raket i hagen her i dag😊
rimturse : Ja der skun ha hoppet og sprettet med terrengskoa 😳
ingunn_grewenor : @rimturse 😤😤😤😁😁😁
ingunn_grewenor : Ertabertasukkerterta @rimturse
carinao1 : Den stien så fristende ut👟👟!
ingunn_grewenor : Det syns jeg og @carinao1 😊. Gleder meg til å løpe igjen (om ikke så altfor lenge håper jeg)👍
toumaziandco - thostord - ingvillhf - miiakahila -
run_far : Love your face
runnerjen1 : Amen!
triandrungirl : ❤️❤️❤️
megdinsdale : That saying #sotrue #loveit
hashtagsina : @lisavandyke4
lisavandyke4 : @hashtagsina it's true, I may bite!!
alimathers02 : I will have a read ... I have a sore foot and nothing is working ... Urghhhh
hashtagsina : @lisavandyke4 I'll warn Jed
ansoncall - inthesoulshine - skyemiles101 - kelsey_dey -
#lamarathon tomorrow!! Haven't done much speed training due to my injury, but I think I'm ready. Giving the ankle and knee some last minute TLC. Good luck to everyone running tomorrow, say hi if you see me wearing my pink #marathonmaniacs gear. Don't forget to push fluids! Happy Saturday everyone!! #marathonrunner #runningismydrug #marathonmaniac #teamigotyaback #cantstopwontstop #marathontraining #tilIcollapse #injuredrunner #IloveLA
marathonmaniac - injuredrunner - marathonmaniacs - marathontraining - cantstopwontstop - tilicollapse - teamigotyaback - runningismydrug - ilovela - lamarathon - marathonrunner -
_leemiller_ : I'm wearing all hot pink tomorrow lol
jvn2 : Good luck tomorrow. Hoping to complete the marathon maniac challenge myself.
dannypablo : Good luck to u...
marathonrunner1973 : Good luck!!!!!!
coffeeandrunning : Good luck. I hope you do well and I'm sure you will.
clairebearruns : Thanks everyone!!! @selfierunner Gracias chica!! @fdotch @out4run @marathonrunner1973 @dannypablo @coffeeandrunning Thanks!!!! :-) @_leemiller_ Awesome I love hot pink!!! Good luck tomorrow!! @jvn2 good luck and welcome to the #marathonmaniacs club, I'm sure you will be amazing!!
daisynventura : Yay!!!! You are ready!!!!Have an awesome race!!!!!!
msgoofball : Goodluck girly. U got this!!! 😬😚😊😄
coffeeandrunning - curlsmari74 - dodgerdogg88 - mee_mooch -
khourianya : #amrunning #marathontraining #injuredrunner #shinsplints
khourianya : And I seriously love the new home gym layout. Waaaaay better
themamaruns : yay!
solanaleigh : Woohoo!
amberyharding - christyruns - jalicom3 - solanaleigh -
It's a gooorgeous day out there and I'm itching to run BIG time! Hope you had an amazing long run today! But this is me a lot of the time right now, laying on my stomach, dangling my legs off the bed to encourage a few more degrees of knee extension. I'm excited to get out for a little walk in the sunshine too 🌞 Happy Saturday!
capecodrunner : #aclrecovery #teamacl #injuredrunner #springahead
runraquel : 💕💕
acrouchsmith : I just eeked out some miles for you!!! Enjoy the sunshine!
capecodrunner : @acrouchsmith Yay!!
dbridges61 : @capecodrunner I am right there with you. Can't believe how beautiful today is (really 45 is balmy) sun is shining and I wish/want to run so bad. But I will run another day and so I will count my blessing that I can at least walk a mile a couple of times today with the dog and the hubs now that he is back home.
capecodrunner : @dbridges61 I'm so glad you're enjoying and staying positive too! 🌸
stupash - marathonsisters - 7seastrees - doubledathlete -
another day, another elliptical action shot 💥 my back is feeling a loooot better, not 100% though, so hopefully i can do an easy run soon and feel it out 👍 #happyfriday #itsthefreakinweekend
ffcheckin - livelifemakewaves - furtherfasterforever - f3 - injuredrunner - fitfam - itsthefreakinweekend - exceptwheniactuallycant - plantpower - teamigotyaback - happyfriday - themermaidclub - mybetter - nevernotrunning - fitfluential -
couldberuthless : #furtherfasterforever #f3 #themermaidclub #teamigotyaback #livelifemakewaves #nevernotrunning #exceptwheniactuallycant #injuredrunner #plantpower #fitfluential #ffcheckin #fitfam #mybetter
curlypinkrunner : Yay for improvement on your back!! Hope it feels better soon!
couldberuthless : @curlypinkrunner thank you!!
jesrunonorganic : Nice job!
couldberuthless : @jesrunonorganic thanks jes! ❤️
runwithjen : #Heyhey
blakewdec - mrsblackwell84 - disneydragon - thefittchick -
#tbt to Sunday's 30k and the stranger who did such a great job pacing me. I forgot how much I love racing. And how much I don't like seeing myself in race pics but I'm posting this anyway and #keepingitreal. And look at all that gross dirty snow! #melt #winterrunning #racing #marathontraining #mizunorunning #f3 #furtherfasterforever #themermaidclub #instarunners #iamarunner #injuredrunner #lovetherun #loveliverun
furtherfasterforever - f3 - injuredrunner - marathontraining - iamarunner - loveliverun - keepingitreal - mizunorunning - tbt - melt - instarunners - themermaidclub - racing - winterrunning - lovetherun -
runningjasonw : Looks like you wore him out❕
bekahstendahl : @runningjasonw Nah, he finished a few minutes ahead of me.
themermaidclub : Great job!
lovetherun_131 - brooklynthorson - empoweredwoman - frybowrunner -
😷 Stayed up late last night making a huge pot of chicken and vegetable soup since my mom is thousands of miles away. I must admit. It feels good to be taking care of myself.. But I might just be saying that because I have no other choice! 😜 Cat napping all day with my furry little foster "child." #sickday #chickensoupforthesinglewomassoul #catnap #siamesecat #cuddlebuddy #injuredrunner #stupidcold #hatebeingsick
chickensoupforthesinglewomassoul - injuredrunner - growingupisoverrated - hatebeingsick - catnap - beentheredonethat - cuddlebuddy - stupidcold - sickday - siamesecat -
ang_e_lina__ : @iron_willed_irving gracias amigo!
ang_e_lina__ : @couldberuthless oh no! 😂😂🎉🎉#beentheredonethat #growingupisoverrated
ang_e_lina__ : @sdjoshuaruns I know! Thank you💗
ginamasfina : Feel better .. i know wat that feels like. Rest up..don't over work ur self
runtrimom : 😝😝😝😝 #sickrunnerwomen #besicknowpartyinvegaslater
carmeeeezy : Aw! How awesome. What a cute kittyyyyy!
alimathers02 : Feel better
cecille975 : 💗💗💗
scnoogle - a_ix_a - triguyford - jeriblynn -
So I hurt my knee.... (No running for me 😭). It's discouraging but I have to just adjust my workouts. Today I did arm, back and abs and 5 miles of hills on a bike. #fitforlife regardless of injury.
rows - injuredrunner - hills - fiu - runner - fitforlife - insaneabs - girlsthatlift - spinning - abs - deadlifts - kneeinjury - beachbody - injury - girlswithmuscle -
elliejo13 : Bummer! Feel better soon ♡
moreauk11 : @alimathers02 @omg_its_eve 😭😭I'm sad. @elliejo13 thank you Elizabeth I'll try my best.
omg_its_eve : A bag of ice & some rest will do.
michigandaddy : Looking good how bads the knee
moreauk11 : @michigandaddy thank you. I was limping for about two days last week. I'm not feeling any pain now so it's all good.
michigandaddy : Good you make that brace look good though ;) hopefully you do a few more pics in it
moreauk11 : @michigandaddy lol thanks Matt. We'll see I'll be wearing it for a while so there will bound to be a pic with it.
michigandaddy : Ok lol and at least its a small brace
annegab15 - beautiful007 - diamonds4384 - marckololov -
I am 95% knee pain free👏 So after resting 10 days after my last half marathon, I thought I would give a couple miles a shot. I Took it at a comfortable pace. My knee felt good, No pain! I did come home to ice and rest for precautionary measures. I will start running every other day and see what I am capable of doing. I will continue with strength training of my hip and knees. 17 days till my 4th half marathon of 2014!! Utah I'm coming and I will not let you beat me down with this challenging incline race. #runaholic #runnergirl #runningarizona #inspiration #iloverunning #arizonarunner #addictedrunner #fitgirl #garmin #happyrunner #healthyliving #healthyrunner #halfmarathontraining #doyourbest #determination #brooksrunner #makeyourselfproud #marathontraining #runningzion #injuredrunner
happyrunner - fitgirl - arizonarunner - addictedrunner - determination - makeyourselfproud - halfmarathontraining - garmin - doyourbest - inspiration - injuredrunner - marathontraining - runnergirl - runaholic - runningzion - runningarizona - brooksrunner - healthyrunner - healthyliving - iloverunning -
runningthirteenpointone : @runnergirl1112 good luck to you Rachel on your first full. You will do fine what's another 13.1 after you already ran 13.1😳 Arizona is a great state to run. I don't feel there are a ton of races to do in such a great climate state. I just did the Sedona half, loved it! Probably will do it annually.
james1966p : Good to hear the run went well. Hopefully you will be ok for your next half marathon.
blonde_bun_runner : Glad you're feeling better!!
runningthirteenpointone : @james1966p I hope it's not short lived. I still have a lump above my knee. 👎
runningthirteenpointone : @blonde_bun_runner thanks, me to!
james1966p : That's no good about the lump. Hopefully it isn't aggravated by the run
runningthirteenpointone : @james1966p the lump was a little site after my run today. Just waiting to see if it goes away. If not soon I will go to a sports doctor and have it looked at.
james1966p : Good idea. Sometimes things flare up a bit when you run but then ease off pretty soon after. But once it lingers better to get it checked. Fingers crossed it's ok.
pdbarnes - tahoe_girl_forever - tinag_13 - christylowery -
Interesting run in town, a first for me. Scheduled 3.5 but had to get back to my car. 😄 Had to wait to cross some streets and dodge some ice so a little slower than I would like. These single digit runs are SO old!!! ⛄ #furtherfasterforever #wearetherunners #furtherfasterforever #FFMARCHMILES #teamigotyaback #runthisyear #halfmarathontraining #ffcheckin #imfitpossible #inspiringfitness #toughchik #sweatpink #ggsa #runningismyboyfriend #run #imustloverunning #toodamncold #snotrocketseason #frozentoes
ffcheckin - furtherfasterforever - imustloverunning - run - wearetherunners - runningismyboyfriend - snotrocketseason - nobueno - halfmarathontraining - toodamncold - injuredrunner - imfitpossible - ggsa - runthisyear - ffmarchmiles - toughchik - teamigotyaback - frozentoes - inspiringfitness - sweatpink -
ashleyfit615 : Wow, great run :)
run_bake_blog : @ashleyfit615 Thanks, girlie!!
sareetovar : 👍👍👍👍
amandamaryperry : Good job!!
bigtimechamps : I wanna get back out there....but this achilles has me on the sidelines. :(
run_bake_blog : @bigtimechamps Any progress with it? #injuredrunner #nobueno
run_bake_blog : @amandamaryperry @sareetovar 😄
bigtimechamps : Not really, it's still sore (no swelling tho). I tried it out last week for 3 miles and it got realllllly sore. Not sure what to do at this point.
jblaze23 - mast2mar - sdjoshuaruns - d0choliday -
Stretch stretch stretching while I sleep tonight... #injuredrunner #plantarfasciitis #stretching #strassburgsock
sea2skymom : Sleep well..... PF sucks! Crossing fingers for a fast recovery!
sparklyrunner : That has been my life for almost the past year! Hope it feels better soon!
sammykaye71 : Ha I've been living that sexy sock life too. PF is the worst!
scootadoot : Sigh. Hate PT, big time!
ameliaaa88 : I hope you get better quickly!
cyclepathyorke - fitnessmeetsfrosting - cowgirlruns - insolemotion -
I want this shirt! 👕 #injuries #injurysucks #injuredrunner #broken #maybite #sucks #wanttobefastagain
shaaaaybaaaaby - breanna_wis - juliazimny - love_miranda10 -
duchess822 : Shin splits @khourianya?! Ouch! 😖 take it easy.
khourianya : that's my plan @duchess822 I'm rehabbing it so I won't be sidelined too long. Tmrw, it's off to the chiro for me :)
duchess822 : Well my dear @khourianya I hope you are feeling a lot better. That chiro appointment should relieve some pain. Take care. ❤️
khourianya : @duchess822 I am. I am pain free now. I will be hopefully attempting a run tonight to confirm. My pelvis was so out of alignment that my chiro said I'd essentially been running on a flat tire for weeks.
hauterunningmama - solanaleigh - runner_leana - stagrunner14 -
Ah! Let the pain being. It's only 30 minutes. It's only 30 minutes. Message me for more details about the program. #waitingforresults #injuredrunner #marathoner #fitness #recovery #p90x3 #beachbody #shakeology
waitingforresults - injuredrunner - recovery - shakeology - marathoner - fitness - beachbody - p90x3 -
wiiickman - yoparker - livefitwithbritt - butterfly22kat -
Today I went for another walk!! I almost feel like I'm starting over again. Went to the doctor today -- going back Friday. The healing is s-l-o-w. I'm learning how impatient I am through all of this. Here's how my leg looks now, three weeks after the dog bite. It's hard at times to not be discouraged. But then I remember Isaiah 41:10 ~ So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. #isaiah41:10 #injuredrunner #running #walking #godismystrength
victory_speirs : I can't believe this. You are so strong!
kristenlove70 : Praying for you daily, girl! ❤️🙏
kandacegram : @victory_speirs My strength comes from The Lord...the maker of heaven an earth...
kandacegram : @kristenlove70 Thank you, friend.
kristenlove70 - hack360 - raiissaferreira - pitufollow -
It's been nearly three weeks since I was attacked by a dog at the end of a training run. I've spent a lot of time resting and trying to recover. Today, armed with some pepper spray (which I hope I never have to use, but will without hesitation should the need arise) I went for a (slow) walk. It was uncomfortable, but I kept at it. Can't wait to be able to run again...taking it one step at a time. #runner #injuredrunner #walk #recovering #pepperspray #sabre
mhemming : I want to walk with you!
kandacegram : @mhemming That would be awesome :)
sal_va_dor_gomez - kristenlove70 - elitedvlmt - mhemming -
So, I injured both my calfs and I can't walk! This sucks! I'm so scared, I hope I am able to run soon😩😭😬 I can't believe this happened. I have big running plans for this year........
runnerprobs - lostonarun - injuredrunner - runoutside - instarunner - runtoinspire - runnerspace - runningmom - runnersprobs - runnerprobz - runningculture - runnerproblems - instarunners - runwhileucan - runbitch - lovetorun - run2live - instafit - trainingforhalfmarathon -
tanyainez : So sorry!! That sucks. Speedy recover girl. :(
rachellopez143 : Thank you @tanyainez ..... How's the move?
bullysblondie : 😔
erick_miramontes : Oh no!!!' 😯
rachellopez143 : #runnerprobs #runnersprobs #runnerproblems #runnerprobz
ocpowerpop : That sucks , I have knee issue it slows me down but I still run
rachellopez143 : Good job, keep it up.....Yep, I have knee issues too! Lol, getting old runner problems @ocpowerpop
jillsantibanez : I hope you're feeling better, Rachel!!
runnershoutouts - st_patty_64 - dustin_davis13 - ocpowerpop -
First race of 2014. Hope these knees hold up for 30k. #injuredrunner #furtherfasterforever #marathontraining #longrun #lovetherun
gooly9 : Yay!!! Hope they held up!! (I'm still bummed though...)
patriguevara : 💛 we are shoe twins 😄
bekahstendahl : @sleepy_baker @alisonkwade @shealyn @angieroane Thanks so much-- it was great to be back and feeling fast
bekahstendahl : @gooly9 Bummed you weren't there too. Next time I won't tell you I'll be there so you won't be forced to come up with an excuse to miss it. :)
bekahstendahl : @patriguevara I haven't worn these since October! Decided to keep them as my long run shoes for over 16 miiles and those just haven't been happening. Nice to have them back on.
sleepy_baker : Great news!
patriguevara : Glad u r doing better! Keep up the good work! 👍
gooly9 : Ugh...#notnice!!!
josefin_g - patriguevara - xplantrunner - jwdaniels23 -
sea2skymom : Hope for a speedy recovery! 😉👍👍
runyourmuttoff : @klynn1313 I'm sending healthy and healing thoughts your way!
runner_leana : Oh no, what happened?
klynn1313 : @runner_leana I'm pretty sure it's plantar fasciitis but I'll know more tomorrow/Tuesday when I can see someone
runner_leana : Oh no! :(
kimhobanrd - destailleur - skyemiles101 - runner_leana -
I was going through some things today and found more race bibs to add to my ring! Kinda makes me a little sad since I can't run right now :( Wednesday night I am going to see if I can get some answers!!!!!!! Miss the trails, road + my running pals! I have a buddy (IRun4Charlotte) that I need to run for too!!! #runner #instarunner #injuredrunner #racebibs #irun4charlotte
bdrendel : Hope you are running again soon!
sweetrunner : @bdrendel Thank you, Brian!!!
rachellopez143 : Not running sucks 😒 hope u get better @sweetrunner
sweetrunner : @rachellopez143 Thanks :)
jennylynn100 : Miss you!
sweetrunner : @jennylynn100 Miss you too!!!!
rungrlrun77 - candlecrestsoycandles - samiciacciofitness - bdrendel -
Taking a second rest day to baby both my head cold and my bum knee before Stu's 30k tomorrow. But wearing my new Lulu skirt around the house because I'm in love... and it's way too cold to wear it outside. #iamarunner #injuredrunner #lulu #marathontraining #bumruffles
frybowrunner : Take care you!
alisonkwade : Have a GREAT race tomorrow! I'll be thinking of you!
bekahstendahl : @frybowrunner Trying! (Alhough i did end up going out for 2 miles.)
bekahstendahl : @alisonkwade Thanks. Trying not to think of it as a race though. :)
bekahstendahl : @everydayislovely me too! Can't wait to wear it running
alisonkwade : I hope you feel great during tomorrow's training run, then :-)
angieroane : Cute skirt! I might need one of those! :)
bekahstendahl : @angieroane I only have 1 other pace setter and it's the 2 way fabric and is so much stiffer than this one. I can't wait to feel this one swoosh when I run.
katezilla18 - frybowrunner - lindsaywho - runnersdiscounts -
Hell yea!!! 5.5 in an hour... Felt amazing.. Maybe I will be up for the nj half in April with Jess... #runner #vibrams #injuredrunner #fitnurse #furtherfasterforever
smashleyjae - runoregon - annazobell - veggierunner -
Yay I ran 3 miles without a problem! Well except for the fact that my feet were killing me since I ran in my Nikes (didn't have my Asics on me). Trying to do things right this time around. Refueling and recovering. #injuredrunner #injury #goawayplease #runner
vinmandalas : Take it slow. Do short bursts intervals
rambo_db : I'll try that today... I've gotta run 5 miles.
rambo_db : I took it pretty slow during this run and it felt great @vinmandalas I could've ran the entire thing if my feet didn't hurt so badly
renata_kathleen - heymisscarter - jedinatricks - whit_323 -
This is the tips that i have found. Do follow these tips if you don't wanna end injured and be stupid like me ;p #runningforbeginner #tipsforrunning #jogging #jomjogging #jomkurus #taknakgemuk #kurus #jomsihat #jomfit #tipskurus #jagabadan #senaman #larian #fitnesschallenge #injuredrunner #injured
injured - jagabadan - tipskurus - kurus - jomsihat - taknakgemuk - injuredrunner - tipsforrunning - jomfit - runningforbeginner - fitnesschallenge - jomkurus - jomjogging - senaman - jogging - larian -
_fifi73 : tudiaaaaa...ada ka mcm tu?nak lari pun ada cara ka
_fifi73 - g22workout - nurafeeqaa - ary_za -
Ive tried to run just now but i still can feel the pain at my knee. Why oh why?? Sob sob. #runningforbeginner #injuredrunner #fitnessjourney #fitnesschallenge #jomkurus #taknakgemuk #kurus #jomsihat #diet #igfitness #nakkurus #jogging
runningforbeginner - fitnesschallenge - jomkurus - nakkurus - fitnessjourney - kurus - jomsihat - diet - igfitness - jogging - taknakgemuk - injuredrunner -
rachellopez143 : Being hurt sucks @saeiko_newbodyinprogress
saeiko_newbodyinprogress : @rachellopez143 that is really sucks
mazfit - ary_za - birdsandpeas - g22workout -
caisajill : Sorry...
guyinutah : Get well soon!
cam_adamson : Better get those hokas
lisa_runs : Get better asap x
alimathers02 : Healing vibes ... I feel your pain ... I am not injury free yet ...
lanadansie : Sorry babe! It's so hard when you can't get out and do what you love. I've been there!
triciastanley : What is wrong ?
jossegotstorun : @triciastanley I injured my foot, it's doing much better after a 2 week break from running
runemz - justinmingo - serenity_lane6 - elisabethm2000 -
Major OCD meltdown moment..... Ruin the perfect 2.25 in distance, or get the even 400 in calories!!! Lucky for me, the #treadmill decided for me! Rehab on the treadmill with 3 minute walk, 3 minute jog... The knee feels awesome!!!! 3 more days!!!!!!! #mysweatproject #operationearnit
mysweatproject - run - instarunners - fitnessfreak - 50milesofsweat - operationearnit - asics - momswholift - fitnessblog - gymflow - fitspo - fitmom - injuredrunner - runforlupus - motherrunner - kneeinjury - treadmill - mommyruns - nikeplus - gym -
abbiesmomruns : #50milesofsweat #instarunners #injuredrunner #run #runforlupus #kneeinjury #mommyruns #momswholift #nikeplus #asics #gymflow #gym #fitnessblog #fitnessfreak #fitmom #motherrunner #fitspo
instarunnerstab - matthewabitbolracing - ma_lov3 - momslrb -
capecodrunner : #mizunorunning #aclrecovery #injuredrunner #twomoremonths
heartnsolerunning : #yougotthis
gumbothefish : I have those shoes! Yay Mizuno!
capecodrunner : @gumbothefish Both pairs! Trail and road Mizuno loving :-)
couldberuthless - ellybeanruns - saea_t - kat_n_m -
O.k. i did it again. I got injured from my previous running on last Saturday. It doesn't hurt like hell but im hardly walk straight. Well... i hate to say this but it looks like i need to rest for days. Oh noooooo ;((( #injuredrunner #injured #running #runningforbeginner #fitnessjourney #fitness #fitnesschallenge #fittransformation #igfitness #igfitmoms #instagramfitness #caution #sad #hate #imissgym #imisscardio #rest
injured - instagramfitness - imissgym - fitnessjourney - rest - fittransformation - running - caution - injuredrunner - sad - hate - runningforbeginner - fitnesschallenge - igfitmoms - igfitness - fitness - imisscardio -
missyieja : Rest kejap lar.. Kang memudaratkan lg baru tau.
ary_za : I can barely walk either. Tp bila da start running feel better and can't stop lol. Try running alternate days or even take few days off, have lotsa protein n greens to repair the muscle. You'll get back to it in no time ;)
saeiko_newbodyinprogress : Yup yup @missyieja & @ary_za ... im resting just for few days. Tapi siksanya jiwa Tuhan saja yang tahu ;((
missyieja - nurafeeqaa - luisconriquez_jmk - g22workout -
My face is all sorts of #lupus -y so I am sparing you the sweaty selfie. I honestly wanted to be lazy today, but tomorrow is an active recovery day, so I needed the sweat today. It was honestly one of my best rides :) #mysweatproject #operationearnit
glaudiass - stacy_from_thevalley - fitfamilyforlife2 - fitseries -
fabiovnova : :)))
couldberuthless - jillieb4 - itsamarython - katezilla18 -