rikoswavee

nutrition - brownrice - foodgasm - fitspo - sirloin - broccoli - complexcarbs - homemade - nom - protein - fibrouscarbs - musclefood -

r91_ : You need to cheer up :) have a good day :) lol

rikoswavee : But I ain't even mad brah xD @r91_

live_clean_dream - mikegeezy13 - r91_ -

meats2u

dieting - paleo - premium - crossfit - delivered - seafood - fitgirls4life - leanmuscle - delicious - protein - fibrouscarbs -

mmajunkie562 : @meats2u looks good, what did you add to the kale? What type of dressing do you use?

meats2u : @mmajunkie562 Pine nuts on the kale and tahini dressing!

tifmany - thelegandary_bodybuilder - stevengray1 - ishootfor3 -

meats2u

leanmass - paleo - crossfit - fitgirls4life - leanmuscle - www - allnatural - fibrouscarbs - protein -

pamelamarthafocker - lakenzie_chapman - rayphung88 - brittsyerfav -

killacali23

nutrition - food - calories - fat - complexcarbs - diet - fitness - starchycarbs - simplecarbs - fibrouscarbs - protein -

al_nava11 : Lol @lizmanriquez good thing Pri was going ham on the pizza. She saved Frank

lizmanriquez : Jiselle thinks uncle Frank should not be on a diet all the time or how is she suppode to ask you to take her out for ice-cream when you won't eat any lol

killacali23 : @al_nava11 shout out to @priscillaaguilera for sure thanks a lot haha

killacali23 : @lizmanriquez baby JiJi can ask me out for ice cream whenever she wants! I won't mind breaking my diet for her =D

lizmanriquez : It was @priscillaaguilera and my brother! He ate more than Priscilla lol

priscillaaguilera : @killacali23 oh you are welcome!!! I just posted a picture of ice cream LOL

priscillaaguilera : @al_nava11 I want pizza now =\ @lizmanriquez

killacali23 : @priscillaaguilera not only is it ice cream you posted, it's my favorite!! Chocolate devotion!! =(

christiegwvcur - kortney_xoxo - bestly85 - sweetdee1025 -

gfittrain

pepper - cleanfood - mushroom - spinach - asparagus - salmon - foodgains - leanprotein - broccoli - fitspiration - garlic - gfitness - eateateat - healthyeating - fibrouscarbs -

curtjma - vyuen8 - cjin87 -

jnlgymnyc

abs - igfit - jnlgymnyc - peas - cleaneating - npc - bottebody - fibrouscarbs - winstherace - jnl - snack - greens - personaltrainer - fitfemale - igfitness - absaremadeinthekitchen - healthy - figureprep - fitness - photoshoot - slowandstedy - instafit - veggies -

ihavoc - instagramgirlsdaily - reinejewelry - hotwaves -

nickeywilson

fitfam - bulgar - quinoa - lunch - chicken - cleaneats - fibrouscarbs - intraining - lifestyle - salad - eatcleantrainmean - absinthekitchen - buildingmuscle - amazing - week5 - peppers - curry - protein -

reneepersaud1 : Lol that's how I roll. Boom! @nickeywilson and thank you soll

reneepersaud1 : Doll*

nickeywilson : 😘

gtitus01 : Were is the cucumber lol.

nickeywilson : @gtitus01 already had it for mid morning snack!

gtitus01 : Should have known lol.

reneepersaud1 - lionelfit - _happyandhealthy - gohndi -

willthompson_15

nutrition - foodporn - potatoes - vegetables - iphone5 - bulk - iphone5only - iphonepicoftheday - complex - mass - iphone - panorama - chicken - fibrouscarbs - protein -

willthompson_15 : #panorama

_demisavv - bradleymartyn - abidmead94 -

63017

dindin - panda - fibrouscarbs -

insanerblainer : Haha that's what i said

63017 : @insanerblainer let's boog

samshobu : We had pandas for dinner too

insanerblainer : Waiting for you...been scoring a lot though

63017 : @insanerblainer I wish I could.work and saving money

63017 : @samshobu how's my opu belly @_brandonba doing

_brandonba : @63017 I'm / we're doing good.

heyitskassey - mochi_girl84 - burton_royalty88 -

sarah_livefit

rippedrecipes - ilovegarlic - csa - gymflow - fitfoods - nutritionable - teamfmc - omelet - lowcarb - fibrouscarbs - girlswithmuscle - gymtime - organic - spinach - fitwomencook - traderjoes - bbqchicken - highprotein - eggwhites - farmersmarket - farmfreshtoyou - frittata - garlic - beechmushrooms - workout -

sarah_livefit : #eggwhites #beechmushrooms #organic #farmfreshtoyou #csa #farmersmarket #spinach #bbqchicken #traderjoes #garlic #ilovegarlic #fitfoods #girlswithmuscle #nutritionable #gymflow #gymtime #workout #frittata #omelet #teamfmc #fitwomencook #rippedrecipes #highprotein #lowcarb #fibrouscarbs

sennmama : It's like a frittata with extra topping! Yum

sennmama : Or even an egg pizza lol

sarah_livefit : @sennmama haha there you go! It was a hybrid. It's a distant memory now. That issshh was BOMB😁

shahadkhan : I love egg pizza

fitnfabzooey : OMG totally trying this !!

healthy_beginnings : Wow! Looks delicious

mr_hbc_kt : You've done it again #HealthyEatingExpert

spicyysweet - jngypsy - gaby_efron - adrilowko -

nickeywilson

love - quinoa - naturalcarbs - igers - delicious - protein - cleaneats - broccoli - lifestyle - healthy - carbloadup - fibrouscarbs - health - eatcleantraindirty - fitness - steak -

captainkatr : nice pic!! igpops ,com is the way to go

reneepersaud1 : @nickeywilson , I cooked that meal. Was delish 😜

nickeywilson : @fit_ness15 sure was!:)

_getmorefriends_z32638 - nbedoyaa - kilobite - darianyo -

63017

sausage - rice - cow - kon - postworkout - countingmacros - bumbuiyoulearn - protein - steak - fibrouscarbs - fastdigestingcarb -

ssaammiee - lowentynanes - _poofer_ - msvic -

war_rior_

fuckit - g8fitness - fitness - smoothie - twoinone - march2fitness - fibrouscarbs -

war_rior_ : @fatimayoly yeah I guess so, been havin a lot of workouts this week (2 daily with garbage bags) and I'm now on rest days so tryna get my energy up for next week

georgeabeyta : how long have you been taking these health shakes and what kind of results are you getting?

war_rior_ : @georgeabeyta I started on feb 7 last month, no junk food or fast food, eating certain hours a day, eating all healthy greens n fruits and chicken. Weighed 241 lbs and today I weigh 223 lbs

war_rior_ : @georgeabeyta I was also lifting weights in morning light workout in afternoon and full cardio at night before bed. Only eating from 12-6 pm n only drinking water other 18 hours

war_rior_ : @fatimayoly your right Tha fruits do have a lot of sugar time to lay off the fruits hahaha

mariannevirginia : Wow!

fatimayoly : Fruits are great sources of sugar but for juicing... Not good to add too much. 😊

en_en_en_en_en : looks delicious

parissa_xxx - manda_gg - _effe10_ - kisalgado23 -

war_rior_

motivation - g8fitnessfoods - fitfam - smoothie - decent - march2fitness - healthy - green - t - fitness - fibrouscarbs - g8fitness -

andievic : Lol I've done red and green...didn't look do good either. But this one looks delicious! 😊

war_rior_ : @andievic yup I added strawberry, n acai juice to green smoothies n Both turned brown s@#t

andievic : Lol! Keep posting more of these with the ingredients! It helps me try something new! 👍

war_rior_ : @andievic green smoothies app and this video may help http://youtu.be/552mPSVfFWo

andievic : Thanks!

nikkixoxo88 : I'm gonna try this

war_rior_ : @nikkixoxo88 add enough apple So it's sweet, maybe half a banana or mango to get that fibery smooth consistency and take away some of that chlorophyll taste n smell

nikkixoxo88 : @war_rior_ thank u :-D

nikkixoxo88 - naira_soturi - julesjuju - ealvarezpuertas -

dianacam86

fibrouscarbs - nobadcarbs - 21daydiet - iworkout - letsdothis - complexcarbs - eatclean - globalfitness - weightloss - nofruit - protein -

tarynalexis : Agreed

stephaniexmeyer : I'm on again today, going to try Monday-Friday only and see how I do. Good job.

jamiefayetonn - marvinr25 - michelle_leilani - keziahdarlene -

_jocelyngonzalez

apple - food - fitness - diet - weightloss - celery - fruit - health - afternoon - pineapple - blend - fibrouscarbs -

mamabean16 : Apart from the celery it sounds good!keep posting food some of us are clue less about what to eat!gives us an idea

miriams5 : Do you put in a juicer or blender

_jocelyngonzalez : Blender

inmar_t55 : Lol @jocelynchicago well it does look good plus it has da things I like n healthy good 4 me helps me on my weight

fernandolozano_ : Where do u get all this info from?

_jocelyngonzalez : Im a trainer & nursing student

miriams5 : Thanks :)

joannc12 : Hey do u know which protein shake is the best for weight lost? :)@jocelynchicago

gbrenda18 - jackie_n_herman - sillyrabit01 -

lozyyb

fish - boysdiet - protein - feedingmymuscles - fibrouscarbs -

emiyjay - bec91_xx - notoriousladyk -

_fit_journey_

paleo - healthyfats - eatclean - eatforgoals - protein - fibrouscarbs -

jedijerm - 40losing40 - annethomasfit - ispy_chocolate -

willthompson_15

nutrition - carrots - peas - broccoli - bulk - halfchicken - mass - fitness - protein - fibrouscarbs -

rebeccaaa84 - missmarshel - t_reynolds22 - ilovenorway_promote1 -

mdemske

nutrition - insulin - tilapia - offseason - veggies - fibrouscarbs - whitefish - nomnomnom - yummy - greens - healthy - vegetables - broccoli - bloodsugar - noms - dinner - health - eatclean - eatgreen - npcbikini - fresh - eatcleantraindirty -

ruddellkr : @mdemske me too!!!!!!! I literally just ate some AND posted a photo :) #broccoliaddicts

jacked_tanned : Be careful with your mercury levels w all that tilapia girl I know u radiate just making sure it's the right kind lol

timfitness1 : Brocolii!!!😁😁

_sliceofslim_ : I LOVE BROCCOLI!

jaybbird : That's me with spinach! Lol😄 @mdemske

wegetfit_healthy_strong : You need our 'best Broccoli ever' recipe. Our 3 girls eat it up!

laceydunn : I LOVE broccoli too!! Ahh could eat a whole bag!

deandrah : Yum. Who doesn't love broccoli!!!

lionkatemcm - _sarahmary_ - z1ks2k - healthy_hayls -

u2g0

beastmode - soccerfit - fibrouscarbs - goldsgym -

frankr224 : 💪

master_weed831 : I need that shit fast ahaha

mikaelangelique : I need to eat healthy :/

u2g0 : @mikaelangelique get to it!

mikaelangelique : I know i just have to go buy my own food

u2g0 : @mikaelangelique get to it lol

stephaniesofia - bodybydre - ohso_ness - _stvnn -

kimkah_fit22

fitspo - healthy - eattogrow - cleaneating - complexcarbs - bulking - eatclean - protein - fibrouscarbs - instafit -

annethomase : Perfection!

meghannnichole : Lovee this!!!

kimkah_fit22 : @meghannnichole @annethomase thanks ladies! I try lol

veggiefitness - lavasauce91 - jumpman15 - maxgaleas -