nicholekay_
_lisaquinn : possibly the worst form of torture ever
nicholekay_ : @_lisaquinn definitely, think I've finally got somewhere today tho
_lisaquinn : oh god I've not really
samsperry - lolsotrue - sotrue_facts - that1rule - aimeebrockley - ilike_toquote - amicudi - adriennewalker_ - bobbinogs - _lisaquinn -
mechiallaria
aguspaladini - mgnssart - jesi123loca - ezbenjaminsdotcomm - lolaaaguilera - joz_and_easy - sofiaforwood -
joshdowthwaite
cuderis - guide4f0ll0wers_336 - jdcolfashion - justcuder - michaeld1994 -
fada_13
bsashop : Va falloir penser ร faire au moins un Mc Do pour le mental... LoL
fada_13 : Ahah ! On lรขche rien ! Pas d'รฉcart @bsashop ๐๐
jawneewin - lexpisoni - maxmuscle_sf - li_la_lovee - _guide4f0ll0wers3287 - dineoverdiet - lamonicaxajbru - pils_sp - kuronekoz - nexpres -
fada_13
grindrapp - jawneewin - timhelou - guideforf0ll0wers8028 - dineoverdiet - sonjadyhr - jaclynstratton - gymsavage_ - pils_sp - evee3m -
strongthenewskinny_
brielle_danielson - princessmoirie - slobrien - nbedoyaa - mariahthies - bradleymartyn - jamesjohnstonept - balford78 - kdogsgym - rocco_nyc -
oliverlamoury
oliverlamoury : #sketchbook #coursework #college #work
christiemaryj : How do you marble? I never understood how! ๐ธ
oliverlamoury : Spot marbling inks in a water bath and soak the paper or fabric for a couple of seconds on the surface and dry:)
indiawrightx - themexicanlion - leosergeev - teairra_bennett - emma_att - anna1523 - charlottejacksonx - shonapaton - laurengleavesy - alexisntrich -
october_rusticle
october_rusticle : #birds #gardenbirds #wildlife #springtime
jettiebird - longlizard - jamesbyrne2013 - youngboss_cheeks - slaytanic_suzi - darthvalkyr - omgsavannahjack -
chili_and_lime
Oats are my fav brekky to make especially in winter! So deliciously warm & packed full of goodness to keep you full & full energy all day long! Everyone can make porridge (even a 5 yr old according to the Uncle Toby commercial), but here are some tips to help make yours next porridge more delicious & nutritious! ๐ฒ#OATS: choose unstablised oats as oppose to normal stabilised oats (I.e Uncle Toby's, especially the heat-me-up-in-microwave-for-1min ones), you'll get way more #healthyenzymes, #antioxidants & nutrients from this amazing grain! Unstablised means its not heated to make its shelf life longer, just make sure you keep it in an air-tight container in the fridge for about 3-6 mths. ๐#CHIA & #FLAXSEEDS: great to add to your oats to create a lovely thick consistency but also add #omega3, good #aminoacid & #fibres into your diet. ๐ผ#ALMONDMILK: cook your oats in 1/2 water then add 1/2 unsweetened almond milk once boiled. ๐ฏ#SWEETTOOTH?: use ingredients like #banana, #raw #organic #agave syrup, or #coconut nectar to sweeten your porridge as oppose to unhealthy sugars or sweeteners. ๐ฎTOPPINGS: use things like organic activated #almonds, organic #coconut flakes, or @lovingearth's organic activated deluxe #buckinis. All will add lovely textures to your porridge & also nutrients. A sprinkle of #cinnamon will also add another dimension to your new & improved porridge! You will never look at oats the same way! #porridge #organic #healthyeating #simple #food #recipes #tips #healthy #cooking #homemade #dishes #wholesome #breakfast โคchili & lime๐
chili_and_lime : Oops @loving_earth
healthtrain - ilani_ellis - barefooters - nancychloe - jackiequirchmayr - chili_and_lime - e_mcdonnell - insterjess - fit_shortie_eats - natural_healthy_me -
sejersboel87
bymilana : De sidder og venter pรฅ mig til melodi grand prix hygge ;)
sejersboel87 : Ha ha ๐๐ De er i hvert fald gode ๐
camillaglinvad - semperfiwolf - bymilana - mia_rasch - fitandhealthysprogoe - ivonemorgan -
hettyshaw
bethsutton_ : aha these are so good @hettyshaw!
hettyshaw : Thanks Beth, took time though so I blame provost if I fuck up unit 1!
hettyshaw : @bethsutton_
aimeelgreen - jessicalaurenmills - freyawestlake - laurenahemingway - sophieharleyy - hannaheagle - bethsutton_ - isobelfoxford - zaynab_saleem -
jaxor87
skoldkvist - christernorman - micabystrom - jesper_gustafsson - guideforf0ll0wers3728 - dabbe86 - larssonlevrone - baradaran88 - lundquistviktor - kanukovm -
_andycheung
missywan : My lunch looks the same!!
keith0731 : no paid no gain!
alanmok2 - lammygram - millerlakya - bulahkmxhonahn - abankss - instaelitebody - vinnie_rok - princessjy - missywan - cecilcia -
xdaniellevos
bente_firstjj - devinphysique - engelmaria - xnicoleperfect - _getmorefriends_b77532 - maroussiavdburg - instadonnn - nina_navin - floorcappuchino_x - xx__amy__xx -
krysyc
tomaslundberg - just_a_rockstar - thelowcarbdiet - _getmorefriends_v60330 - hampusjonsson - jada_leigh52 - starberry1112 - mela_m - averysears -
chili_and_lime
Kick start your Saturday with this amazing ๐MEAN GREEN SMOOTHIE MACHINE!๐ Packed full of good #fibres, natural #protein, #potassium & #energy to keep you going! *******Ingredients ๐ (For one): 1x large handful of #kale leaves, 1x cup of organic #almondmilk (unsweetened), 1x frozen #banana (cut up first before frozen), 5x cubes of frozen natural #coconutwater, 1x tablespoon organic #hemp #protein, 1x tablespoon #chiaseed, 1x organic #flaxseedmeal, 1x teaspoon organic #coconutnectar (to sweeten, optional) ****** STEPS ๐ด: blend well kale & almond milk, then add frozen banana, coconut water & blend for 30secs - 1min until smooth. Add rest of the ingredients & blend well. Voilร ! ๐******* #greensmoothie #health #simple #healthyeating #healthyliving #nutritious #smoothie #vegan #diet #delicious โค Chili & Lime ๐
asglife - delphamosuiqs - caramariechalk - barefooters - valeriee000 - shortie821 - cleaneatingrecipes - emglivefitness - romainebnzrevo - naturallyfit1 -
sidseldevantier
hi93044 - kdogsgym - barefooters - thomasmyhrer94 - maryloummarkem - nbedoyaa - mbkb - cody_jordan1 - avelinemiller - kristinalyr -
marvzila
aykurt_murat_karagul - cbyd - breannetdaterr - barefooters - barker_devanie - denadi17 - theironwarrior - genninepelayo - edwardzo - rasmussumsar -
swissychief
laupirate : En voyant cette image, je t'imagine sous ton meilleur jour. #Not
f0ll0wers_guide_5300 - vincentjuneau -
fada_13
enzodirectioner : OH MON DIEU des brocolis mon allier ! ๐ฑ๐ฑ๐ต๐ซ
fada_13 : Non ! Choux de Bruxelles @enzodirectioner
enzodirectioner : Ah oui mince BEN OH MON DIEU DES CHOUX DE BRUXELLES๐ต๐ซ๐ซ
fada_13 : Trop bon ahah @enzodirectioner ๐๐
enzodirectioner : *vomis sur place* ๐ฑ
bsashop : En tous cas c'est joli !
fada_13 : Excellent ๐ @bsashop
julian_cg1 - j_shanell - brandonfruscella - rawrmeuu - dineoverdiet - kragg - karimsp - pureinspiration_ - mierbarjas - evee3m -
6__sam__9
thegirlwithsneakers - julian_cg1 - brandonfruscella - stuff_fume - mackkdaddyy - pkmn_gymleader_misty - korkie1kon - adit_2046 - 6__sam__9 - alessandro9531 -
holly_mckorma
holly_mckorma : #art #pen #sketch #doodle
kailights - adam_johnston2000 - harveysaur - shadowmaskprime - xxyolokneeyolobonexx - dr_whooves149 - neon_warrior - mitchdoueihy - kykyroo - snow_falls_here -