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bd_fit : #transformation #transformationtuesday #instahub #igfit #pushyourself #progress #patience
bd_fit : #dedication #dontquit #stronger #motivated #muscle #noexcuses #teamnoexcuses
bd_fit : Work long hours with virtually no breaks that would be long enough to get a work out in during the day... Getting home late and then having to drive 20mins to the gym every night and be up so early is hard. Do I just suck it up with the late night/early morning deal or is there an easier way to do this from home or break it up with only a couple trips to the gym? Would love your thoughts!
kristinmscott : Bianca @bd_fit it is difficult sometimes. I only workout from home. I am usually up at 5 am working out sometimes though it doesn't workout that way so I will do it in the evening. Planning ahead is always key. I usually look at what is going on throughout the week and fit my workouts in. :)
bd_fit : @kristinmscott thank you! What equipment do you use? Suggest?
kristinmscott : I mostly do workout videos but I have adjustable weights, a chin up bar and several resistance bands. I can email you all the specifics if you want.
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_button_magic_ : @milk198 I smiled just for you, I hope you approve? xx
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leximidfield11 : It
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cortneycortney : You are so awesome baby!
jmcclure83 : @cortneycortney Thanks Babe, I'm trying!
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