pyengthreadgill
30 Days of Breath Awareness. The Next Step. Silent Count. Yes it's something like Sesame Street but without sound. Pick a number like 10 and count in groups until you run out of air OR your stomach tightens. If you feel you stomach tighten, then pause wait for that good ole easy inhale and begin again. This simple process will help to extend your exhalation and inhalation while your diaphragm builds endurance. #breathsupport #breathexercises #yogabreath #prana #Alexandertechnique #stoughbreathingmethod #supportforsingers #brooklynvoiceteacher #breathingexercises #diaphram #strengtheningdiaphragm
breathexercises - breathsupport - alexandertechnique - diaphram - stoughbreathingmethod - strengtheningdiaphragm - brooklynvoiceteacher - prana - supportforsingers - yogabreath - breathingexercises -
darkhussla : Cous, is this good for your cardio?
darkhussla - yogasusa - swhiteayon -
instagram
theturkeykiller
Windy afternoon.. but still some response. #turkeyhunting #turkey #camo #decoy #diaphram #slate #tom #gobbler #spring #thunderchicken
turkey - turkeyhunting - diaphram - gobbler - decoy - slate - spring - camo - tom - thunderchicken -
gobblin_gangsters : A bad day in the turkey woods is a better day than anywhere else in the world!!! Can't wait to see some pics. @theturkeykiller
the_romanater - letitflyoutdoors - swampwreck - nocibur3outdoors -
instagram
barry_inappropriate
Who wants to chew on birth control. #diaphram #chewablebirthcontrol #semenpockets
semenpockets - chewablebirthcontrol - diaphram -
jlcamarena13 - creativecody - lennylayurassout - udasco_candy -
instagram
aschton_drake
New turkey call #primos #diaphram #TripleReed
primos - triplereed - diaphram -
lanakate1444 : 👿😈👮🚓
aschton_drake : You hush @Lana kate1444😈🔫
aschton_drake : @lanakate1444
lanakate1444 : 💁🙊
aschton_drake : 😘😘😘😘 @lanakate1444
weston720 - lane_young32 - dakotadavis_123 - natalie_boatwright -
instagram
angela_everwood
#singers ! Stop wearing #spanks and #shapewear when #performing ! You will not have full control of your #breathing #diaphram #tips #artistdevelopment #musicians !!!!
breathing - diaphram - performing - shapewear - spanks - musicians - singers - artistdevelopment - tips -
itstheglint - rickylenz - layahmiriam -
instagram
healthlove24
Did you know that laughing burns 1.3 calories per minute?!? 😆😆Not only that but it helps aid in the relief of emotional stress and is a workout for the muscles of the diaphragm, abdomen, back, and shoulders! 💪 so go get your laugh on today!!! #laugh #health #healthy #herbalife #herbafit #motivateyourself #live #fitfam #smile #keepcalm #diaphram
herbafit - fitfam - diaphram - healthy - motivateyourself - keepcalm - herbalife - live - health - laugh - smile -
ffrenchboy11 : Wow, I didn't know that. :-)
heliherbalife - natatoa - fit_zule - marym25 -
instagram
malcolmmacham
#blackness #art #drawings #blackbook #ballpoint #coffeecups #tampons #spykids2 #sundayshunday #diaphram
ballpoint - art - diaphram - tampons - coffeecups - sundayshunday - blackness - spykids2 - blackbook - drawings -
saeb_ads : Dope style
jozielynn - eclaresheck - kainykain - notladlehcar -
instagram
ghouse1988
I love getting ready for #turkey #season with @livinitupoutdoors. #decisions #turkeycall #diaphram #mouthcall #knighthale #woodhaven #flextone #primos #southlandgamecalls #pittmancalls #hsstrut #quakerboy #hunting #livinitupoutdoors #muddyoutdoors #getyourmuddyon
quakerboy - getyourmuddyon - hsstrut - season - muddyoutdoors - livinitupoutdoors - southlandgamecalls - decisions - turkey - mouthcall - diaphram - hunting - turkeycall - flextone - pittmancalls - primos - woodhaven - knighthale -
livinitupoutdoors - jduke82 - stefan_daab - abishop818 -
instagram
margheevinci
ROME #fontana #di #trevi RALLENTY #diaphram #stop #water # wonderful #nice #TagsforL #places #canon #instaphoto #instaworld #travel #a #lot #myworld #myitaly #italy #loves #colorgram
colorgram - myitaly - loves - di - canon - stop - water - instaphoto - pictureofday - tagsforl - instaworld - trevi - a - italy - diaphram - places - fontana - follow10 - travel - tagsforlikes - follow30 - rome - lot - inlove - myworld - followme - nice -
margheevinci : #follow10 #follow30 #followme #TagsforLikes #pictureofday #rome #inlove
amitola98 : Wow, awesome shot!
margheevinci : @amitola98 thank u very much❤!! your shot are very nice too!!
amitola98 : You're welcome! :) thank you!
bikerchickrosie - carlacarfora - concettagiaquinto - douglasharon_ -
instagram
chlo__mckay
💝💕 #girls #friends #chilling #diaphram #danie #dyer #smiles #college #jj #yoooo @daniemontey
smiles - jj - diaphram - girls - yoooo - college - danie - dyer - friends - chilling -
nfaredbeam - _cxll - h0pess - laylakanea -
instagram
dylanalderman3
Getting ready #benelli#nova#pump#primos#zink#zinkcalls#spurs#longbeard#12gauge#turkeyseason#gobblers#gobblestopper#slatecall#diaphram#hunting#luckystriker#flextone#turkey#camo#synthetic#mybaby#country#countryboy#turkeyhunting
longbeard - slatecall - benelli - synthetic - gobblestopper - gobblers - zinkcalls - zink - turkey - turkeyhunting - hunting - diaphram - flextone - country - luckystriker - nova - 12gauge - pump - turkeyseason - mybaby - countryboy - primos - camo - spurs -
kmacneir : Turkey season starts Saturday here! 😁
dylanalderman3 : Lucky! @kmacneir
rnsoutdoors - turkeyhilloutdoors - the_morning_woody -
instagram
chancehorney
Bought a new mouth call for turkey season so I figured why not a new hat. #zinkcalls #diaphram #captainbones #springseasongear #teamredneckoutdoors @_teamredneckoutdoors_
zinkcalls - springseasongear - captainbones - diaphram - teamredneckoutdoors -
zinkcallsavianx : Lookin good!
redneckjuliet915 - matrenary - facklert_94 - brosephford -
instagram
mrcrittergetter223
It's getting to be that time of the year!!! Turkey time hands down best hunt every year!! Too excited! #lotsofcalls #slate #box #diaphram #electric #gobblers #newmexico #1moremonth!
box - electric - diaphram - slate - lotsofcalls - gobblers - newmexico - 1moremonth -
ryanbledsoe7 : Sheep is the best hunt or elk!
mrcrittergetter223 : No way! If you get a gobbler to communicate you just about jizz your pants! Lol @ryanbledsoe7
daddy_joe74 : If you get a big ass bull to communicate you jiz in your pants @mrcrittergetter223
mrcrittergetter223 : Yeah that's always fun too!
maison_hooten : I love turkey hunting
ryanbledsoe7 : A big ass bull bugling real close and coming to your call is the biggest adrenaline rush I've ever had dude hands down the most fun hunt
mrcrittergetter223 : I get a huge rush off of coyotes too!! Anything you can communicate with and they come to you is a huge adrenaline rush!
maison_hooten - lady__cano - tiedratilton - countrygirl81362 -
instagram
qmorhan
#turkey #Türkiye #istanbul #beykoz #polonezköy #fall #autumn #tree #forest #instalike #instabest #instagramhub #instacool #instagood #canon #600d #t3i #diaphram #tree #leaf #blackandwhite #gray
blackandwhite - diaphram - instalike - canon - autumn - fall - instagramhub - turkey - gray - leaf - beykoz - istanbul - t3i - türkiye - tree - instabest - instagood - 600d - instacool - forest - polonezköy -
iremctnkaya - msutylcn - karamelacikuleta - erhank10 -
instagram
reelhuntersoutdoors
Almost there#turkeyseason#gooblegooble#tom#ReelHuntersOutdoors#mossberg#remington#matthews#slate#diaphram#boxcall#hootowl#madcrow#pine#cypress
remington - madcrow - diaphram - hootowl - slate - gooblegooble - reelhuntersoutdoors - pine - turkeyseason - tom - boxcall - mossberg - cypress - matthews -
joeyyt5 - kaylaannnpowers - southerntrucksco - haleybrewer -
instagram
shanhan215
Rob would be cringing - it goes against everything #cringe #yuck #chords #folds #folding #diaphram #ahhha #uni #student #musicaltheatre #amazingtutors #piccollage
yuck - musicaltheatre - diaphram - chords - folds - piccollage - student - uni - folding - amazingtutors - cringe - ahhha -
adorabledidicat - heyitjaz - millieewatson -
instagram
margheevinci
#TagsforLikes
follow - runs - love - lovephoto - family - diaphram - photo - instacanon - sad - tagsforlikes - nusco - sunday - 10follow - instaworld - photographer - pictureofday - car - friends - followme - foggy - happy -
margheevinci : #foggy #nusco #pictureofday #follow #followme #10follow #photographer #photo #love #sad #family #happy
margheevinci : #sunday #instaworld #instacanon #lovephoto #car #runs #friends #diaphram
shaykuller - antopiscitelli_ - alicebluemelle - concettagiaquinto -
instagram
reelhuntersoutdoors
Who's ready?!? #springgobbler#talkintom#struttin#callin#slate#box#diaphram#nitroturkeyload#muzzy100s#remingtom#1100#semiauto#12gauge#matthewsoutback#groundblind#hsstrutt#hen#jake#decoy#roost#gobblegobble#Boom#ReelHuntersOutdoors
callin - talkintom - slate - roost - nitroturkeyload - muzzy100s - jake - groundblind - gobblegobble - semiauto - box - remingtom - struttin - diaphram - hsstrutt - decoy - reelhuntersoutdoors - 12gauge - boom - 1100 - springgobbler - matthewsoutback - hen -
jessica11010 : I am! The countdown begins!
abaxter17 : Wooooo my birthday is in 51 days... That's how I know when my birthday is 😂
reelhuntersoutdoors : Really?!? Sweet @jessica11010 and that's freakin awesome lol @abaxter17
yarbbb - ashten1123 - future_marine_13 - jessemj94 -
instagram
seanpclark
My first #15secondsoffame #tbt #rollinghills #vernon #singasong #soprano1 #2ndpage #primetime #inquirer #nytimes #huffingtonpost #chin-up #diaphram #choir #chorus #nightmancometh #dayman @ssarafinaa #colleenaquino @derekhennessey @#evangilardi @jennylevine @robinhall #throwbackthursday
singasong - nytimes - soprano1 - colleenaquino - tbt - evangilardi - vernon - chin - huffingtonpost - 15secondsoffame - chorus - primetime - dayman - throwbackthursday - diaphram - rollinghills - choir - 2ndpage - inquirer - nightmancometh -
ashleyintveld : @seanpclark I was over in the altos with the other kids with man voices.
caroline_mary89 : Omg...a lil skip Clark! 😀👍
seanpclark : @ashleyintveld that's awesome. I was so proud of my status at the time if only I knew I was in the girl section
festa222 : Yeah fuck that... Cutting out the altos section.
ashleyintveld : @seanpclark what can I say, I'm jealous.
nannieclark : That my boy! 😘👍🎼🎤🎶
finelli61 : This is awesome
ssarafinaa : We used to be so cool...what happened?
seanpclark - ej_martinez - jboykinsax - lysenatter -
instagram
logan_poi
Simba before and after poor guy sorry we had to do it r.i.p little Simba #cat#anatomy#sumba#rip#intestines#heart#class#shcool#stomach#diaphram#lungs#liver#fun#disection
heart - stomach - diaphram - lungs - disection - rip - sumba - anatomy - liver - fun - cat - shcool - class - intestines -
logan_poi : Why what?? @emmwhittall
emmwhittall : I could have lived my whole life without seeing this😷
greglastella : @gabbysirianni
logan_poi : Lol sorry @emmwhittall
caylaavalena : ....
logan_poi : Cat got your tongue @caylaavalena
caylaavalena : You murdered simba😭
logan_poi : Well he was dead wen I got him me and other just cut him open @caylaavalena
jodie_underwood - heyitstayler - smileysavvy_sas - bex5 -
instagram
qmorhan
#turkey #Türkiye #istanbul #polonezkoy #polonezköy #nature #natural #fall #tree #trees #forest #diaphram #50mm #canon #600d #t3i #instalike #instalife #instapic #instaweather #instabest #instagood #love #like #follow #yellow #green #bestoftheday #photooftheday
instalife - love - nature - instalike - instapic - canon - yellow - istanbul - trees - fall - follow - instaweather - turkey - natural - like - diaphram - t3i - türkiye - tree - instabest - instagood - polonezkoy - 600d - bestoftheday - forest - 50mm - green - polonezköy - photooftheday -
mrbumin : nice shot..... 
ebrsydn - mrbumin - adampolpolonezkoy - srhtln -
instagram
fablyric40998
2nd tip use your diaphram not your throat #piccollage #use #your #diaphram #not #your #throat follow @fab_lyric8 and @fablyric40998
throat - use - diaphram - not - piccollage - your -
geecee2313 -
instagram
qmorhan
#turkey #Türkiye #istanbul #igers #green #forest #fall #road #bridge #nature #natural #instagood #follow #like #photooftheday #picoftheday #cool #good #instalike #instagramhub #canon #600d #t3i #diaphram
bridge - good - nature - instalike - canon - igers - fall - follow - instagramhub - cool - turkey - natural - like - istanbul - t3i - türkiye - instagood - diaphram - 600d - green - forest - picoftheday - road - photooftheday -
qmorhan - zkucukb - zademualla - ilknurcan22 -
instagram
precursor_art
Practicing Diaphrams, this one is a comic-y looking character that was assigned to me, next phase will be clothes and detailing.
body - sketch - art - practice - draw - female - myart - training - lesson - tutorial - apprentice - style - diaphram - artist - comics - comicbook - character - sketching - paint - progress - painting - drawing -
precursor_art : #diaphram #body #female #comics #comicbook #character #art #myart #artist #training #apprentice #lesson #tutorial #sketch #sketching #drawing #draw #paint #painting #style #practice #progress
couchjockeyzz - tez_hughes - ashleighaddict_art - londinmanning -
instagram
nikkilynn1535
Anatomy was fun today haha #pig #anatomy2 #smallintestines #largeintestines #kidney #diaphram #guts #stomach #lovemedschool #medschoolprobs #medschool #breckinridgeschoolofnursing #fetalpig
breckinridgeschoolofnursing - largeintestines - stomach - diaphram - medschool - guts - pig - fetalpig - smallintestines - lovemedschool - medschoolprobs - kidney - anatomy2 -
julieryan15 : Seriously think I just puked
nikkilynn1535 : Its fun but smells bad that's the one thing :))) @julieryan15
mina805oxnard : @nikkilynn1535 is that real?
nikkilynn1535 : Ya it was gross feeling @mina805oxnard
katelott27 - kaykay0506 - young_moni - sarrraahh_ -
instagram
soralysg
#colours_up #diaphram #instapro_ve #ig_fotogramers #jj_texture #jj_editors #jj_monogram #jj_creative #photo_best1 #popycolour ##super_shots
super_shots - jj_editors - diaphram - jj_monogram - colours_up - jj_creative - popycolour - jj_texture - photo_best1 - ig_fotogramers - instapro_ve -
silentthomi - ju_ju_jackie - anansi4 - nicj13 -
instagram
soralysg
#instapro_ve #ig_treasures #jj_creative #jj_texture #jj_gpwoot #jj_editors #photo_best1 #jj_uniquepointofview #jj_monogram #popycolour #colours_up #jj_patterns #diaphram
gpwoot_017m - jj_uniquepointofview - jj_editors - diaphram - jj_monogram - colours_up - jj_patterns - jj_creative - popycolour - jj_texture - jj_gpwoot - gpwoot_017 - photo_best1 - ig_treasures - instapro_ve -
soralysg : #gpwoot_017m #gpwoot_017
macalister2013 - silentthomi - ju_ju_jackie - nicj13 -
instagram
davejenkinsjr
@bloxagram #hotcunts #cmj #stillhere #ronankeating #diaphram #xfactor
cmj - diaphram - hotcunts - stillhere - xfactor - ronankeating -
bloxagram : The glint on the tip of our noses is delicious... #lads #babin'
jeannedraper : So much of sexy whhooaaa! @davejenkinsjr @bloxagram
madicullen - littlebitchmissi - lucky_west - taylahfrew -
instagram
cherokeecheeks5
Johnny Law #bitter #diaphram #opus #layered #forensics #guice #seminals #hotundercollar #wherethesundontshine #xerox #chassis #cottage #salisbury
hotundercollar - diaphram - forensics - guice - xerox - seminals - opus - layered - salisbury - cottage - bitter - wherethesundontshine - chassis -
kiarawalker - lyss10x - derpyjessica - natenasty42 -
instagram
my_name_is_earl311
Oh the turkeys will come! #Diaphram #TurkeyCall #PittmanGameCalls
turkeycall - pittmangamecalls - diaphram -
meggiliz : Cum*
cruel_ant : Did you end up ordering them?
my_name_is_earl311 : Yes sir I did. They came in today!!! @cruel_ant
kylecave - cruel_ant - normalcarrey - peanutt9144 -
instagram
teanerr
I hope you are eating ya dinner nom#sciencenerd#dissection#heart#lungs#liver#diaphram#cantspell#etc#biologyweek
heart - biologyweek - lungs - diaphram - dissection - etc - sciencenerd - liver - cantspell -
futuremrs_henson - cruzmadrigal -
instagram
klaxsybil
A little airplane in my heart! ❤😳 #airplane #little #light #halo #diaphram #colors #rainbow #sky #clouds #aircraft
rainbow - little - clouds - diaphram - light - sky - aircraft - colors - airplane - halo -
licarcar : 以为你又出去混了……
klaxsybil : @licarcar 怎麼可能😭雖然放假了但是天天宅著啊😂
takaraiaya - annyfrank -
instagram
fluosteftjeeee
beautiful - life - good - love - photographyart - sunshine - instalove - loveofmylife - oldie - belgium - instagood - best - boyfriend - perfect - forever - diaphram - tgif - soulmates - times - fun - smile - followme -
thatskinnygirrrl : Follow back pleasee
fluosteftjeeee : #instalove #forever #soulmates #good #times #boyfriend #best #beautiful #love #loveofmylife #tgif #instagood #oldie #photographyart #perfect #sunshine #smile #diaphram #followme #fun #life #belgium
gruzovi4ok : 👍
elon_perignon - moien_os - sj_was_here - cocoandsimone -
instagram
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