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dherbs4life : Raw Tacos
Printable Version
1 head iceberg lettuce
2 C raw walnuts
2 tsp cumin
2 tsp coriander
1/2 tsp chili powder
1/8 tsp cayenne pepper
1 garlic clove, minced
1 serrano pepper, sliced
3 Tbsp olive oil
1 large tomato, seeded and diced
1/2 purple onion, diced
1/2 zucchini, shredded
1/2 C cilantro, chopped
1 avocado, sliced
salt and pepper to taste
nutritional yeast to taste
Directions:
Thoroughly rinse lettuce, set aside to drain. Place the walnuts in a food processor and pulse until roughly ground. Add the cumin, coriander, chili powder, cayenne pepper, garlic, serrano pepper and olive oil and continue to process until fully incorporated.
Chop off the butt of the iceberg lettuce, then slice the head in half. Gently pull apart the layers to reveal nice cups. Spoon walnut mixture into cups and top with diced tomato, onion, shredded zucchini and chopped cilantro. Slide in a couple slices of avocado, then salt and pepper to taste. Sprinkle some nutritional yeast on top and enjoy!
arianicole : Looks and sounds divine, must give this a try.
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stanura_londin : I love this
kerasosacred : You can never go wrong
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dherbs4life : Seaweed Salad
4 Large Cucumbers
Mixed Dried Seaweed
2 Tomatoes
Method: Salad
Spiralize the cucumbers into noodles.
Soak the seaweed for 10 minutes, then drain.
Cut the tomatoes into halves and then slice. * If you don't have a spiralizer you can use a potato peeler to slice 'flat' noodles from the cucumbers. But I recommend you get a spiralizer as it's a very handy kitchen appliance.
Ingredients: Nut Cheez Dressing
1 Cup Pine Nuts
2 Stalks Celery
1 Lemon
12 Sundried Tomatoes
1/4 to 1/2 cup water
Method: Nut Cheez
Place the pine nuts, celery, sundried tomatoes and the peeled lemon into a blender and blend.
Add only as much water as required to blend into a thick cheez/sauce.
*This makes enough nut cheez to last for a few days in the refrigerator. ** A high powered blender is required. Alternatively you can do it in a food processor.
This nut cheez has the most delicious almost 'smoky' flavor. You can use it as a spread for crackers, as a dip for raw vegetables, as a salad dressing, use it in all the places you would have used a cream cheese or pate in the past :) Add the noodles to bowls with a dollop of nut cheez. Throw on sliced tomato and seaweed and serve.
Serves 4
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dherbs4life : Makes 6 serves
1/2 cup raw cashew nuts
3 oranges
2 tbsp lemon juice
3 tbsp orange balsamic vinegar (I'm sure regular would work too)
Soak cashew nuts
Drain and add to blender
Juice lemon and add with balsamic vinegar to blender
Peel oranges and add to blender
Blend well until completely smooth (it took my low power blender a couple of mins)
Taste- adjust if you need to (more lemon/orange/vinegar)
Enjoy! (this tastes fab with salad, veggies, over beans or grains)
Keeps well in an airtight jar in the fridge for a week- or as long as you can make it last...
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dherbs4life : Ingredients
1/4 cup safflower oil
1/4 cup apple cider vinegar
1/4 cup raspberries
1 lemon juiced
1 tbs raw honey
1-2 gloves garlic minced
1 tsp salt
1 tsp black pepper
Methods/steps
1) Blend the oil and vinegar until well combined and add in lemon, honey, garlic, salt, pepper and raspberries
2) Put in a glass jar and keep at room temperature for a couple of hours before serving to allow the flavors to infuse.
7blaquerose : @dherbs4life
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dherbs4life : Ingredients:
2x Medium Zucchinis, spiralized
2x large carrots, spiralized
1/2 cup thinly sliced red onion
1x red bell pepper, thinly sliced
1x orange bell pepper, thinly sliced
1x apple, grated
3/4 cup chopped cauliflower
3x tablespoons grated coconut
Almond Chilli Sauce
1x Lemon (Juiced)
2x small cloves garlic
5x medjool dates
2x stalks celery
1 inch ginger, peeled and chopped
1/4 tsp cayenne pepper
3/4 cup soaked almonds
1/2 cup coconut water
1/2 cup coconut meat
Method:
Place all your chopped and spiralized vegetables into a large serving bowl.
Blend sauce ingredients until smooth. Pour over vegetables just before you serve.
Serves 4.
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glam_connoisseur21 : #truth
kingbey_7 : @dherbs4life preach my friend preach !
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theamazingclarks : Love.
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kerasosacred : 100%
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dherbs4life : Salsa Finta
1 cup sun Dried Tomatoes
2 cups fresh Tomatoes
1 soft date
1 clove garlic
1 tablespoon lemon juice
3 tablespoons olive oil
5 large basil leaves
1/4 cup water
Almond Polpetta
1 cup almonds, soaked
2 tablespoons nutritional yeast
1/2 teaspoon salt
2 teaspoon lemon juice
1/4 cup salsa finta
3 tablespoons fresh, chopped parsley
1 tablespoon Italian herbs
1/4 cup onion
Zucchini Pasta:
4 medium courgette
1/4 cup olive oil
2 teaspoons salt
Methods/steps
Salsa Finta
1) Blend all ingredients in a high-speed blender.
Almond Polpetta
2) Grind the almonds to crumbs, in a food processor.
3) Add remaining ingredients and process again until thoroughly mixed.
4) Form into small balls and dehydrate for 6 hours or until they are slightly crunchy on the outside and soft on the inside.
Zucchini Pasta:
1) Cut the courgette length-wise in a mandoline. Lay the strips on top of each other and, using a knife, cut them length-wise into fettuccini-style strips.
2) Mix the strips with the olive oil and salt in a large bowl and allow to soften for a couple of minutes.
3) Take a couple of handfuls of mixed leaves per person (a mix of rocket & chard is great), and mix with strips of courgette (zucchini) pasta.
4) Mix the polpetta with the salsa, and place even amounts on top of each courgette salad (the pasta strips and leaves, mixed) that you have arranged on the plates.
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beautyshopishere : #mother #married #girl
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beautyshopishere : Huh ??!
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queenfreedom77 : Indeed. Food for the living!
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dherbs4life : Raw Zucchini Sushi Rolls
4 servings
1/2 cup cashews, soaked overnight
1 Tablespoon rice vinegar
3 - 4 zucchini (each yields 6 - 8 slices)
2 carrots, sliced into matchsticks
1 cucumber, seeds removed and sliced into matchsticks
4 medium radishes, sliced
1 avocado, peeled and sliced
1 small bunch cilantro
Drain cashews and put into food processor with rice vinegar. (Depending on how long cashews were soaked you might need to add a tablespoon of water to get the right consistency.) Process, scraping sides with spatula if necessary, until cashews are a soft paste but still have some texture.
Chop the ends off of your zucchini and use a vegetable peeler to peel your zucchini into long thin strips. Lay zucchini strip flat and add a small spoonful of cashew mixture onto one of the ends of zucchini. Add a few matchsticks of veggies, avocado, and a couple of pieces of cilantro. Roll up and enjoy!
loveshananicole : Will def try this! Love your recipes:)
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andrunicole : This is for you Nicole we know you can do it. @nicolethomson12309
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dherbs4life : ngredients: Vegetable Burgers
250g Button Mushrooms (sliced thinly)
2x Stalks Celery (chopped finely)
4x Carrots (grated)
1x Beetroot (grated)
Parsley (chopped finely)
Ingredients: Binding Sauce
2x Tomatoes
1x Carrot
3oz Sundried Tomatoes
3oz Dried Shitake Mushrooms (soaked briefly)
Method: Best Burger Recipe
Place all the ingredients for the binding sauce into a blender and blend until smooth. Spoon over the burger ingredients and mix in.
Using a cookie cutter shape the mixture into burger patties.
stanura_londin : Thank you.
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