blancaberry

nutrition - fatty - darkelement - healthy - fitness - crossfit -

josenh : Anytime punk! Anything for a capi cusp lol

jay4t4 : That was my bday wod. @blancaberry

jay4t4 : Did u guys do one round or two? We did two and had a 25min cap. I couldn't finish in the 25...21 .. 75lbs front squats were a problem. Lol @blancaberry

blancaberry : @jay4t4 we did one. She said the group before us were dying so we did one. It's your birthday? Happy birthday!!

blancaberry : 21 finally? Lol

jay4t4 : Well my bday was this last thurs. I didn't go to gym. So Gil hit me today. Yeah. This wod killed everyone. It looked easy on the board. But going on second round. Everyone was dying. I think only 5 people out of 17 people even finished. Everyone would of killed me if he used my actual age 40+. Lol. I got halfway done on the second round. Do almost finished. @blancaberry

blancaberry : @jay4t4 yea one guy comes back at night and he said he finished 2 rounds In 24 min cuz Gil was on his ass. Lol

jay4t4 : Yup that's Pete!! He works out in front of me. Gil was on both of us. Glad my bday is officially over tho!! @blancaberry good nite!!

chipylu - jadnsea - superspiderbat - s00zi -

funsizedemon

kanon - animegram - ihavenotalent - strings - otaku - puppet - anime - darkelement - goodorevil - cold - japan - empty -

instinctnyc_jpn : Cool stuff, if you dont mind check out some of my work out

funsizedemon : #animegram #empty #strings #cold

princeotter - berta_atr -

dragana_s

electronicsocialart - iseefaces - symmetry - cs_abstract - abstract - darkelement - applifam - landscape - darkside - decim8ing - applifam23may - ashyblue - unitedbyedit - abstractors_anonymous - building - smokey - abstractart - hudson - finaltouch - filter - decim8 - thou_shall_decim8 - decim8ed - surreal42 - aliens42 - architecture -

calzangre : Perfect!

dragana_s : Thank U guyz!🙏😍😘 @karibaskets @sensibleniknowit @msmariah1 @calzangre

iguberman : Gorgeous outcome! Somewhat on the dark side... ❤❤❤❤❤❤❤

dragana_s : Thank U dear Irina for your beautiful and cheerful comments!🙏❤😍😃😘I added that #darkSide #darkElement with #Hudson #filter as a #finalTouch @iguberman

iguberman : Really, that's what did it? Cool! You're a master!!! :)

dragana_s : Yep, that frame and nice #ashyBlue #smokey feel changed the original b&w flat appearance!✨😊😸😸 @iguberman

pattopatto : 🌑🌑🌑

ian19089 : 👍

pattopatto - suzyq101933 - bren_dick - snowpoint -

logan_mccain

darkelement -

morganmcatee1 - emma_fowler - sammkistler - laurannelynch -

betsyboggs94

plato - potatosoupinahpmug - darkelement -

morganmcatee1 : Top left corner 👌👍

theanj44 : DARKELEMENTTT

betsyboggs94 : Blake E on da trackkkk

glennelizabeth - ncheers7 - _jonathanray_ - lexievick -

raven4esthoward

mirrorpicmonday - rebels - darkelement -

thomasmccracken - johngarrett5 - allisoncraigxx - aaronfields -

idhamafif

andrography - instadroid - darkelement -

walkermarkla

hophead - ipa - craftbeer - ciscobrewers - hopsicle - newengland - elementbrewingco - prettythings - mysticvinland - darkelement - beergeek - brewery -

walkermarkla : #beergeek #brewery #PrettyThings #CiscoBrewers #Hopsicle #IPA #ElementBrewingCo #DarkElement #mysticvinland #NewEngland #HoPhead

thatbeerguy - tgod_718bxqueen - disco34726 - david_preston -

mfedas

hennepinsaison - opaopamilkstout - darkelement -

kennison25 - slimmcginn - edyruok - blakimal -

airick209

box - motivation - paleoliving - crossfit - fit - get - darkelement - dedication - my -

scorpioxxo - the_wod_god_apparel -

analienacorn

elementbrewery - craftbeer - darkelement -

laurelemartin : Gasp!! Where was I??

innvikla - jasnmtaylr - twalding - beerploration -

megan_cakes

sneaky - crossfit - darkelement -

lazos : 😝👍 I would too! That things huge!💪

megan_cakes : @lazos lol our workout didn't start yet we were messing around during the our warm up!

begratefulmama - kels_isthee_one - x_fit - lennylayurassout -

megan_cakes

trainer - birthdayboy - crossfit - torture - darkelement - imgonna -

megan_cakes : #crossfit #darkelement

_siriris_ : Those eyes... Smh

megan_cakes : @_siriris_ he's like a sexy owl. Lmfao.

_siriris_ : A Mexican owl.

_siriris_ - zduhbruno - djweaksas - jennynin -

_karlitabonita

crossfit - weight - rings - rowers - darkelement - wod - crossfitted - elite -

colossusfredo : I connot wait to.come back! It all looks like so much fun!

_karlitabonita : It is plus we are getting ready for another competition in December ... Should be fun 😄 @pastafredo

colossusfredo : Fuck yeah! Can't wait

_karlitabonita : @pastafredo when are you due back?

colossusfredo : I probably won't be back till early November cuz I'll be living in Portland for a bit after my season here is over

_karlitabonita : @pastafredo nice... Some r&r before returning to the valley

colossusfredo : Lol more like some fsu before I get back to the valley. #FuckShitUp

_karlitabonita : Hahaha oh snap shit just got real @pastafredo

goldengirl_6 - lilimora15 - maraballa - coachjace -

elementbeer

darkelement -

elementbeer : #darkelement

sparkeysb -

elementbeer

darkelement -

elementbeer : #darkelement

kwaters805 - sparkeysb -

_karlitabonita

maxout - crossfitcompetition - dumbbells - competitor - crossfit - posole - darkelement - hardwork - yoked - weights - fitness - 100 -

shwaggmasterr : @owleyed_karla I like how you sent this to me...

_karlitabonita : Haha well I had to have a reason to miss out on #posole

luckyloubi - delgado_y - damhas - daretobefit_meli -