coreycyobrown
Dear #Charlotte I'll be in town one day. Let's come together and finish this race towards #summertimefine Join me ( 10a.m. ) as I bring #UrbanCardioDance to the #GrandOpening of @tasha_mershele #BodyBar spa and #fitness studio. If you missed me for #Ciaa this is your second chance. Don't hear about it. Be about it. VISIT THEBODYBAR.COM for your tix.
cardiodance - charlotte - danceaerobics - ciaa - beyonce - coreycyobrown - itravel - massage - grandopening - facial - spa - jayz - groupx - zumba - drunkinlove - hiphop - urbancardiodance - summertimefine - bodybar - ucdance - fitness - bookme - chrisbrown - exercise - groupfitness -
coreycyobrown : #groupfitness #groupx come #UCDance with the creator himself #CoreyCyoBrown #exercise #cardiodance #danceaerobics #zumba #HipHop #DrunkInLove #beyonce #jayz #chrisbrown #facial #massage #spa #BookMe #ITravel cyo.brown@gmail.com
determined_2123 - ucancmyhalo - _nattles_ - divap22 -
instagram
coreycyobrown
Hey, no problem, suga. #UrbanCardioDance gets err body moving. Bring it to your city next! #BookMe Note: Check out my YouTube pg for more vids. ( Www.youtube.com/thedropshow ) #Dance #dancefitness #danceaerobics #exercise #workout #fitnessandfun #teamfitness #YouTube #CoreyCyoBrown
danceaerobics - dancefitness - dance - workout - youtube - urbancardiodance - coreycyobrown - fitnessandfun - teamfitness - exercise - bookme -
thickmadame225 - miss_alika_ - passiandancefitness - kayy_21_bee -
instagram
coreycyobrown
Ok, it's official that boy C'Yo been working some hard to make sure err body has a #UCDance experience Two weekends back to back C'Yo will be on the road sharing #UrbanCardioDance in the #CLT & #ATL Get your tixs on #EventbriteDotCom by typing in the event title. Also, feel free to download #repostwhiz app to share this #video @tasha_mershele @tjunib @muscogee_kreek @dance411atl
clt - video - repostwhiz - eventbritedotcom - atl - ucdance - urbancardiodance -
tirrell19 : @coreycyobrown is that the only time... I'm in class from 9-1230 😞😞
coreycyobrown : Yeah, @tirrell19 that's my slot.
coreycyobrown : Dang...
mrblasian88 : Heck yea!!!
tirrell19 : @coreycyobrown I know... Missing another class
unique_devise : I can't wait
coreycyobrown : @unique_devise yes! And we can talk real quick
coreycyobrown : Are you still going for it?!
rich_homie_tray901 - hannuh_wallace - justlisten_nola - liana_marie_alvarez -
instagram
foxyfitstudios
@foxyfitstudios #sexyisfit #fitissexy #polefitness #polestudio #polga #stl #stilettofitness #sexychairdance #hiphopfitness #danceaerobics
hiphopfitness - danceaerobics - fitissexy - sexyisfit - stl - polefitness - polestudio - stilettofitness - polga - sexychairdance -
aly_gym_eat_live_ -
instagram
fat2flaca
#zumba at my volunteer class in #Chicago for the #muevete program! Call 7733420855 for details! #fat2flacazumba #fat2flaca #cardio #danceaerobics
danceaerobics - muevete - zumba - chicago - fat2flacazumba - cardio - fat2flaca -
msjenbezel - karikucha - mommyofgary2010 - mizz_sleeved -
instagram
fat2flaca
My #PACHS high school Zumba girls doing their thing while I pay from the hallway. Love this class the most! #fat2flacazumba #zumbainstructor #chicagozumba #danceaerobics #fitlatinas #latinas
danceaerobics - fitlatinas - fat2flacazumba - chicagozumba - latinas - pachs - zumbainstructor -
claudello : Janeida que consejo me darías para los ataques intensos de ansiedad? @fat2flaca
latinasdoitbetterxo - carissicagail - watch_me_work_this_sleeve - vesnac2 -
instagram
icekhream
#100happydays #day4 #gymworkout #danceaerobics #nopainnogain #healthylifestyle #happy #blessed :)
danceaerobics - gymworkout - day4 - blessed - 100happydays - healthylifestyle - nopainnogain - happy -
officialashleyharpernc -
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alexx_buurman
To easy! #danceaerobics
danceaerobics -
xkelseyjonesx - equestriapower - obeyme11 - _unicornzzzzzz_ -
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oh_jilloh
P.E group mates. ;) #danceaerobics#finals
danceaerobics - finals -
kayeeepop - iamlehrac331 - nadine_patindol - pinksessdiaz -
instagram
fitesthetic
#Exercise can be fun. You don't have to do high intense movements to #burncalories #weightloss can begin just sitting in the chair. BANG! Put some #music on and start dancing! #BaltimorehealthyExpo #Obesity #chairexercise #danceaerobics
danceaerobics - baltimorehealthyexpo - weightloss - music - obesity - chairexercise - exercise - burncalories -
nutritionnerdmike - baltimorelauren - dret10 - mikedoit_24 -
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enamichelle3
Just got my butt kicked in Aerobaile! #workhard #playhard #danceaerobics #paradisus
playhard - danceaerobics - workhard - paradisus -
starvinnmarvinn : Look atcha! Pretty woman 😘
enamichelle3 : @taylor3k I'm going now!!!
marquaz - jeffrey_h_williams - lolly7174 - cornerboyent718 -
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_kiaralee_
#happytuesday #gymselfie #danceaerobics @__carlyv
gymselfie - danceaerobics - happytuesday -
__carlyv - georgiaisabel_ - lachiej - aleashajacobsen -
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daz_anka
#lovesun #loves_europe #danceaerobics #worldclass #Sweden😃just klar med en sprudlande rolig dansklass !!! Det här är min vitamininjektion !! Dans mår jag bra av #lovetoexercise ✔😄
danceaerobics - lovetoexercise - loves_europe - sweden - lovesun - worldclass -
sofiakatarina84 - madde1978 - mikaelawallenborg - twinsisternr1 -
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fat2flaca
I'm with Melva and Rosa at the #Zumba instructor training with @thezumbaguy in #Chicago! We can't wait to take these skills back to our community as volunteer #Zumbainstructors. These are students in my #danceaerobics class at @mueveteforlife who are now ready to become instructors and I'm so proud of them! We're becoming leaders and encouraging our people to get physically active and take control of their health and have fun while doing it! #fitspo #fitness #communitybuilding
danceaerobics - communitybuilding - fitspo - zumba - chicago - fitness - humboldtparkzumberas - zumbainstructors -
lwynn_fitness : Cute pic
go_steph_ : Tell them I said hiiiiiii!!!! Yes! Those ladies can move. We should all get together!!! @fat2flaca
fat2flaca : @go_steph_ hell yea we should! Let me know and I'm in there like swim wear! #HumboldtParkZumberas!
amarie_360 - cocomilie1996 - thatrubychick96 - gorda2flaca2014 -
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fat2flaca
This #Zumba instructor training is packed! I'm digging the diversity in instructors sizes, dance expertise levels and flyness. Great day for #danceaerobics and #fitness in #chicago,
danceaerobics - chicago - zumba - fitness -
vani_m_rod : This is awesome!! I currently moved to Tennessee & I went to my first Zumba class right down the block today. O M G, wayyyy different from Chicago, where was the merengue/reggaeton at??!! Right after class, I looked up into getting me an instructors license. Thanks for this, it's nice to see all type of women.. :)
fat2flaca : @vanimrod114 Zumba is supposed to be 80% Latino rhythms smh lol I would recommend, learn some routines online, get comfy with the choreo, and practice so that when u go to get licensed it's even easier.
mimircks23 : @vanimrod114 I feel you I moved to tn from Chicago waaaaaay different
krb773 : Omg, u got me! LoL too funny!
fat2flaca : @krb773 😃 it was a grata training ;)
ladygt_815 - yarem_doesitbetter - cedes_love - cmt_18 -
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fat2flaca
After losing 220-lbs I am finally getting my #Zumbaintructor training done! I need to mix up my regular strength training and #HIIT training and dancing my ass off is just the right way! Which means I cannot wait to start instructing my own #Zumba class in Chicago on Thursday, March 20, 2014 6:30-8:30PM at @blairchic boutique (1343 N. Ashland Ave.) Tickets are available in the link in my bio! 👆👆👆👆#danceaerobics #fitness #fitspo #fitfam #cardio #chicagozumba #zumbera #empowerfusion
empowerfusion - danceaerobics - fitspo - zumba - zumbaintructor - chicagozumba - zumbera - fitness - cardio - hiit - fitfam -
new_and_improved_char : Thats on my bday😁. Thats great news. Im going to take an instructor course to. #teaminspire
fat2flaca : I'm trying to not interrupt the lecture that @thezumbaguy is giving us with this insane cough. Pushing through this Nasty cold and getting it iiiin!
thezumbaguy : It's ok. Don't worry
teatroluna - lcortes20 - chikago82 - _jocym18_ -
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adorethenoise
Back at it again #danceaerobics #workout #selfie
danceaerobics - selfie - workout -
sleepinglioness : Lol
sleepinglioness : Guess what
sleepinglioness : Chicken butt
sleepinglioness : You know why?
sleepinglioness : Chicken pie
adorethenoise : Lmao @sleepinglioness alright XD
sereendipityy : 😍 cutie
adorethenoise : @sereendipityy thank you boo ^-^
adorethenoise - little_inday - marissaailene - colleen_baudendistel -
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_kiaralee_
#preworkout #danceaerobics #intense #bigsister #carselfies #idied #sounfit #fun #fitness
preworkout - sounfit - idied - carselfies - danceaerobics - bigsister - fitness - fun - intense -
raecherry - jaydenross_ - johnnystis - emga_ -
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biancucai
Another hyper Saturday Morning ^_^)) Super fun #danceaerobics #zumba
danceaerobics - zumba -
iamsharmainesanchez - dawnotbuy - faeda_g - drealxa -
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ck_hoff
#danceaerobics #blueribbonbunny 😂
danceaerobics - blueribbonbunny -
4fahrenheit : I don't think Kirby knows how to sit still. Lol... Love it!
kirbygrabowski : Um. Nerp.
melisrose21 - asharma82 - crossfitavengers - m_capo5 -
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xoxoheatherdear
Dance Aerobics and novelty bro tanks. I've become that girl at the gym #onwednesdayswewearpink #danceaerobics #noveltybrotank #gymtime
noveltybrotank - gymtime - danceaerobics - onwednesdayswewearpink -
theycallmebigred : Pretty. ❤️
xoxoheatherdear : Thanks baby:)
theycallmebigred - owlgirl63 - alyona_evans - mlowem -
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beafit07
Early Sunday Flex @Reebok CrossFit Store on 5th ave doing the hot new #Kerboomka fitness class! Sooo much Fun, check out the pg @kerboomka #fitlife #fitness #groupfitness #dance #danceAerobics #reebokcrossfit
fitlife - danceaerobics - fitness - dance - reebokcrossfit - kerboomka - groupfitness -
beafit07 : Oooo! Thanks doll 💁 @don_the_don1
blaksuga13 : @beafit07 Love it
kerboomka : U are the bomb @beafit07 . Great class today
beafit07 : Thanks K❗️ @kerboomka
beafit07 : Thanks! It's really a fun class! @blaksuga13
blaksuga13 : @beafit07 GM n will u be giving kerboomka classes ???
beafit07 : As soon as the certification class comes around I will be giving Kerboomka Classes aswell! 🎉🎉😄 @blaksuga13
niecie84 : @ms_punky
nikkipebbles - neofh - thecorebar - niecie84 -
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ikrasnopolskaya
Чем больше я занимаюсь, тем меньше я собой довольна) #staywiththefight #staywithamamboshasse #lesmills #lovelesmills #bodycombat #fitness #aerochallenge #danceaerobics #letsdoit
danceaerobics - bodycombat - letsdoit - staywithamamboshasse - lesmills - lovelesmills - fitness - staywiththefight - aerochallenge -
alina_ka : #nopainnogame 🙈
ewa1901 : И это нормально))) просто ты все больше стремишься к совершенству, а ему, как известно нет предела))))
ikrasnopolskaya : @ewa1901 именно поэтому улыбаемся и пашем) 🐎🐎🐎
inexplicabilis - sogladfit - arfindel - adrenaline_hit -
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biancucai
Super fun morning exercise with Lenlen #zumba #danceaerobics #hyper
danceaerobics - hyper - zumba -
onglang : Wow . . Ikaw n tlga bianx
biancucai : @onglang haha super fun try it
onglang - wanderingkam - gabadorable - iamsharmainesanchez -
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daz_anka
#dance #danceaerobics #dancestep #lovetomovewithmusic #aerobicssal #Norrköping #thisIlove #iphoneshot
danceaerobics - dance - aerobicssal - lovetomovewithmusic - dancestep - norrköping - thisilove - iphoneshot -
castillophoto : Hallå där, en sjukskötare från Västerås här som är i kontakt med medcura ang. jobb till sommaren. Såg att du jobbar för dem, tänkte höra om du har lust o dela med dig om hur det är :) min mail är javier@avecesar.se. Tack på förhand :) @daz_anka
daz_anka : @castillophoto !! Hej jag har aldrig jobbat för medcura !! Jag har jobbat för Xtra Care i Norge och Sverige !! Jag tror att bemanningsföretag är ungefär de samma! Medcura har jag hört har bättre betalt än Xtra Care och de andra!!! Jag kan rekommendera om du vill jobba för bemanning att kolla om de betalar övertid, resor, boende och vilken rang de ligger på sjukhusen! Xtracare ligger i Norge på andra plats. Tror att dedicare ligger först!!! Alltså blir en vakt ledig går den först till dedicare o sen till Xtra !!! Men som sagt, dom är snarlika varandra!!! Hoppas det går bra!!!!'😀
castillophoto : Okej, tack för tipsen! 😄 @daz_anka
daz_anka : Och det brukar alltid fungera bra, med kontakter när man ligger borta o flyt i att hämta boendenycklar etc!!
coola_prylar - hovmam - mariaemansson - mariehattina -
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shinnyshins
First time! Just for funsies lol. #sexysunday #poledancing #danceaerobics #toosloppy
poledancing - danceaerobics - sexysunday - ifnursingdoesntworkout - toosloppy -
shinnyshins : #ifnursingdoesntworkout
iiblooperii : LMAO
iiblooperii : Your hashtag tho.
1uckyyou : I wanna learn!!!
shinnyshins : @1uckyyou come with me! :)
patcam911 - justinesigh - martagryszkiewicz - matt_padilla4 -
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jazzerdoll
#jazzercise #exercise #workout #dance #danceaerobics #kickboxing #yoga #pilates #resistancetraining #weighttraining #weights #resistancetube #yogamat #onelove #truepassion #motivate #inspire #determined #aspiringinstructor #fitness #loveyourselffirst #believeinyou #nevergiveup #hatersgonnahate #watchme
watchme - truepassion - danceaerobics - aspiringinstructor - inspire - dance - nevergiveup - workout - resistancetube - resistancetraining - believeinyou - weighttraining - loveyourselffirst - onelove - hatersgonnahate - yogamat - pilates - yoga - motivate - determined - jazzercise - kickboxing - fitness - weights - exercise -
properfitness - rachmueller1 - jazzerstephanie -
instagram
smallj3ss
This afternoon, KpopX Fitness mass dance at Fort Canning! Today whole day doing Kpop related stuff. HAPPY 😁 #kpop #kpopxfitness #danceaerobics #fitchallenge #singapore #sgkpop @slowdoesit @fatboy13031989
kpop - kpopxfitness - danceaerobics - sgkpop - singapore - fitchallenge -
cherrypuddingx - _agnesct_ - nnnadirah - yoki_13 -
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emelie1312
Had a really shitty day! All my frustration turned into 2 dance classes and a power tabata! I'm all good now 😇🙏#tabata #dance #shbam #danceaerobics #fitspo #fitness #femalefitess #instafit #instahub #instagood #dedication #exercise #workout #cardio #weightloss #picoftheday #feelgood #feelbetter #training #gym #bethebest #nevergiveup #icaniwill
danceaerobics - workout - fitspo - instahub - dance - nevergiveup - gym - icaniwill - dedication - weightloss - cardio - exercise - training - bethebest - feelbetter - tabata - instagood - femalefitess - instafit - fitness - feelgood - picoftheday - shbam -
federicogrigoletto - selina_dreer - landofmoms - reidarn -
instagram
miss_wolfy
#PostWorkout #Lunch #DanceAerobics 😰💃🍎🍬
postworkout - lunch - danceaerobics -
coenthebutcher - lex_xo_caede - xnieceyx - beebee9009 -
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sarah_ponce
DAY 3 Oh my gosh guys..... I used the FB widget on my TV to do Jessica Bass Byrge's videos. For some reason the videos were not compatible and the ratio was off. It was cracking me up! It looked like a mirror in a fun house. I'm gonna have to run it thru the laptop tomorrow. Needless to say.....her videos are AWESOME and they are no joke. I added some weight to some parts and did some extra with the weight afterwards. If you haven't already, check her out on FB. I shared several too so I'd have them on my wall. Shes in the process of doing her own DVD and I can't wait! #stopandgivemethirty #danceaerobics #feelinittoday
feelinittoday - danceaerobics - stopandgivemethirty -
abbs712 : Great job for adding weights! 💪
kwag86 : High five babe!! 👏👏 Thanks for sharing..I love trying new stuff! ❤️
bderubba : Thanks for sharing...I'm always looking for new workouts!
sarah_ponce : Thanks girls! @kwag86 @bderubba @sgrplum17 You guys definitely need to check her out. Think zumba, plus burpees, mountain climbers, power jumps....etc.
kjtjfamily : I think I just saw her dark horse routine and for sure am trying that today! She is intense!
sarah_ponce : @kjtjfamily Yes! Dark Horse is one of my faves!
ili4life39 : Does this mean you'll be joining me in Theresa classes soon @sarah_ponce
sarah_ponce : @ili4life39 Maybe someday. I prefer the privacy of home. Alone. Lol!
bderubba - kjtjfamily - kwag86 - annawilmoth -
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fat2flaca
Yesterday I instructed #danceaerobics and have been incorporating more isolations/#toning in my routine. I am sneaking in tons more leg and #core work along with the usual #cardio. The class's really seems to like this song. I'll post a full video on YouTube for my Thursday class. #fitspo #exercise #iworkout #fitfemme #weightlossjourney #vsg #wls
core - danceaerobics - fitspo - iworkout - wls - weightlossjourney - fitfemme - vsg - cardio - exercise - toning -
adoredcupcake : OMG. Your class looks so fun. Love the music
fat2flaca : I hope its as fun as as it looks for my participants because I know Im having a great time! lol
julianabggg - monicaloca0416 - serenitysmomy - miacedesj -
instagram
ikrasnopolskaya
Доброе утро! #fitness #staywiththefight #staywiththemamboshasse #danceaerobics #lesmills #letsdoit #livebetter #lesmillsrpm #lovelesmills #i_love_rpm #lesmillsbodycombat #хорошеенастроение
danceaerobics - lesmillsbodycombat - i_love_rpm - letsdoit - livebetter - lesmillsrpm - lesmills - lovelesmills - fitness - staywiththemamboshasse - staywiththefight - хорошеенастроение -
alina_ka : Что за шорты?
ikrasnopolskaya : @alina_ka адидас. Если дойдешь до комбата в понедельник - увидишь)
arfindel : Если до комбата то должны быть рибок!!!
ikrasnopolskaya : @arfindel ломаю систему, ух я дерзкая 😉
alina_ka : @ikrasnopolskaya не только ты ломаешь после сегодня)))
ikrasnopolskaya : @alina_ka ждем результатов ломания (не моего)
alina_peschkowa - kanishchevad - mashanumberone - alina_ka -
instagram
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