longlivehealthy
longlivehealthy - gclark86 -
ven2ra_34
melekessov - evassupplements - hardbodyphysique - nena_garcia_2138 -
tran247fitness
valerieholliday : @tran247fitness u eat carbs????
mooncake91 - missdelilaaah - acarcueva - ffitandhappyy -
netasarzynska
netasarzynska : #diet #healthyeating #pictureoftheday #followoftheday #healthy #instagrammers #foodporn #followme #instafood #follow #instagood #instayummy #salmon #brownrice #avocado #natural #homemade #fromscratch #lime #instadelicious #instacollage
netasarzynska : #organic #goalweight #lowfat #cooking #dinner #supper
netasarzynska : @pops711
netasarzynska : @jaijay_82 u should have come over!
netasarzynska : #lovetocook
beeastmuscle - fit_healthy_living - instagram_swagga - sam_dunn29 -
mingkay98
mingkay98 : #fiber#riceeater#staple#diet#healthyeating#healthconscious#eeightwatching#instafood#healthfood#dietfood
styleo : We use brown rice here too. The kids hate it at first but ok ya eventually.
mingkay98 : @styleo awww... Envy!!! I hope I can introduce this to them. Hopefully, I will incorporate this with the white till they acquire the taste.
beeastmuscle - styleo - holistic_fit_food - abstraxx -
princess_ing
princess_ing : #siriing
preeyanat_a - wannabiteblog - monodelespacio - phenix_nr -
ashymuir
guiilleeem - daddylifts - madtos - ashcardenas1 -
fabulousforthefabulous
thaiigshop - athenaixmrozinski - wannabiteblog - glluuxx -
picazoplumbing
loboplantation - jesslaughtonsmith - ackhun - daniisue -
eatingexercising
eatingexercising : #plum
wannabiteblog - 1ngari -
simplymessy1307
akuejulia : Pg td ingt mama masak nasi kerabu....hahaha
simplymessy1307 : Adoyaaaaiiiii....brown rice ler.....standy utk ari nei punye.....prep meal ler kateko...hu3 @akuejulia
simplymessy1307 : Standy?????hahahahhaha standby...
dlafy : Sbek xde sardine.kalo x berkaca... Hahaha.. @simplymessy1307
simplymessy1307 : Hussssshhhhh.....trauma 2....hahahaaasa @dlafy
simplymessy1307 : Ingat ade yg santau
theaesthetic1 - crushfit - mazfit - gymaesthetic -
healthkick1994
tokyo_flash : @healthkick1994 Thy both have different benefits! Wht is it you want from a carb??
missmedjool : All I know is sweet potato is much tastier 😉
healthkick1994 : @missmedjool I love them both! Hahah
healthkick1994 : @tokyo_flash what are the benefits of each? If you don't mind explaining :)
fitmanbysummer : Sweet potato! Love it
tokyo_flash : @healthkick1994 100g BR: 150 cals, 1.2g Fat, 30g Carbs, 2.4g Fibre and 0.3g Sugar..... 100gSP: 90cals, 0.2g Fat, 20g Carbs, 3.3g Fibre and 8.5g Sugar. Sweet potatoes have far more sugar but also more nutrients like beta carotene. However brown rice is a lower sugars so it depends what your macro goals are
tokyo_flash : @healthkick1994 personally I eat brown rice for cutting and swpots for a treat
abellafit - ludzz_ - sirgy24 - daniellebell1 -
rxsevenbos
fitsace - mattbrahhh - john_wynny - rosiohfcbuerk -
rxsevenbos
rxsevenbos : Hahaha damn straight 😝 💎 @itzjustsai ..ur in Japan, do u think I pass the test? Haha
itzjustsai : 😜It's hard to tell w/o seeing the finish product but ur def on the right track 🍙🍣👍
rxsevenbos : Ill box some up and send it to you for a taste test haha 😁😋 @itzjustsai
itzjustsai : 😂 that shit will be poison by the time it gets here🇺🇸✈🇯🇵😜 What state are you in...❓
rxsevenbos : Sydney :P haha pure taste of death in a box by the time it's there 🙊 @itzjustsai
itzjustsai : That's right, i forgot you & @dareenyoussef are from there...only an hour difference...i'll take my chances w/ the Sushi 🍣🍙😜
rxsevenbos : It's on it's way for you ☺🍣🇯🇵 @itzjustsai
itzjustsai : ☺😉
yoga_snow_love - mattbrahhh - sillygilly713 - cabeiby -
wholefood_gypsy
valeriabellamy - healthfoodlover - runnergirlstacy - itzsaulu -
cptfitness
cptfitness : Missed one..... #abs phaaa
eronxy - teamsofit - datmuscle - beeastmuscle -
nicedeed
nicedeed : Oh baby's also having mil's homemade soy milk, without sugar or additives, just purely soy beans and water for her portion ^^ #babyfood#dinner#porridge#brownrice#pumpkin#squash#potato#friedrice#olivevegetable#friedchillipaste#vegetarian#vegan#vegetarianbaby#cups#hellokitty#soymilk#foodpornography#foodporn#foodgasm#foodism#sgfood#sgfoodporn#sghaze#singaporehaze#singapore
nicedeed : #meatless#meatlessmeal#friedbeancurdskin#yummyinmytummy
momof2littledudes - joshwa94 - inseanity - elainegirlgirl -
erintjs
scottbrownx : Better when the fish is broken into be bits but 👌 x @erintjs
harkess91 - tincanmann - scottbrownx - dshved -
beebeeboopoo
wannabiteblog - candicelhdepen - arnaudmimran08 - ashleighthorn -
cheltheadventurer
wannabiteblog -